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Do you often wonder why your bed and clothes are damp with sweat when you wake up in the morning? What are the possible explanations for this problem? Well, you probably suffer from a condition called sleep hypertension, or just sweaty nights. If you have this condition, you may wake up in the middle of the night with a sticky or hot feeling and profuse sweating. This can be very neurasthenic, affecting the quality of your sleep and can lead to problems such as stress and insomnia. Arousal. up drenched Sweating is a condition usually associated with hormonal changes, but it can also indicate a serious underlying problem. What causes nocturnal sweating? And how can your condition be remedied? Learn about it now!
Why do I wake up sweating?
So many things can contribute to this condition. In certain configurations of your life, there are opportunities that still force you to wake up. up drenched By Sweat. Here are some comments on this difficulty
1. menopause or andropause.
You may struggle to sweat through the hot flashes that accompany the transition to menopause. It is quite possible that these hot flashes occur and cause sweating at night. The majority of men are not aware of this, but there is every opportunity to go through the same phase called andropause. 5% of the male population usually faces this. This is the result of a gradual decrease in testosterone levels.
2. idiopathic hypertrophy.
There is a condition called idiopathic hypertrophy, which causes you to sweat profusely. In this condition, your body produces excessive sweating without any specific medical reason.
3. infection
Waking up drenched Sweating can indicate serious infections such as consumption Bacterial infections that cause osteomyelitis (inflammation of the bones), endocarditis (inflammation of the heart valves), and abscesses can still lead to night sweats. In some cases, night sweats may still be a sign of HIV/AIDS.
4. cancer
Certain types of cancer, such as lymph node cancer, can cause a person to suffer from nocturnal sweats. People with leukemia can still suffer from night sweats. If night sweats are caused by cancer, other symptoms such as fever and inexplicable weight loss can also be experienced. 5.
5. medications
Night sweats can be a side effect of all types of medications. Antidepressants are considered the most common cause. The same is true for psychiatric agents. Acetaminophen, aspirin, or drugs taken for lower fever can cause excessive sweating. Other substances such as tamoxifen, niacin, nitroglycerin, hydralazine, and other cortisone medications can cause blushing.
6. hypoglycemia
Hypoglycemia is a condition in which blood glucose levels remain constantly low. For example, low blood glucose levels often lead to sweating. With the use of insulin or oral antidiabetics that lower blood glucose levels one can suffer from night sweats.
7. hormonal disorders
Many hormonal disorders such as carcinoid syndrome, phaeochromocytoma, and hyperthyroidism can still cause blushing and sweating. Pregnancy requires coping with hormonal changes and sweating. Premenstrual syndrome still causes hormonal imbalance, leading to sweating. Diabetes and OVAR deficiency are other disorders that cause hormonal imbalance and sleep.
8. sleep apnea
Waking up drenched Sweating can indicate sleep apnea, as in sleep apnea, in which the patient stops breathing during sleep. In this case, the patient still suffers from drowsiness and excessive snoring during the day.
9. neuropathy
Rarely, certain neurological disorders such as autonomic neuropathy, traumatic elephantiasis, heart attack, etc. may increase the risk of nocturnal sweating. beg adhesions, cerebral palsy, spinal cord, brain stum infarction, acquired hemicrania, or any kind of head injury can cause night sweats.
10. resource abuse
Drug abuse and excessive alcohol consumption can increase the risk of sleep hyperaccuracy. The use of certain prescribed medications or illicit drugs such as marijuana or heroin can still lead to night sweats.
11. intestinal infections due to mercury
All exposure to mercury can lead to high blood pressure and other problems related to mental, gastrointestinal, and neurological health. It also affects the immune system, increasing the risk of infection.
When Should I See a Doctor?
If night sweats occur intermittently and intermittently, you should consult a physician. If nocturnal sweating is accompanied by fever or inexplicable weight loss, seek medical assistance immediately.
How Can I Treat Nocturnal Sweats
Waking up drenched Sweating can be very annoying and frightening. However, certain family members can try and keep their baggage under control by taking medication. Here are a few of the many services available
Home Remedies
It is fundamentally important to qualify the first and most important grounds to cure your situation. Even if you literally cannot find the right foundation, you can try home remedies to remedy your situation. For example:
- Lower the temperature in the room and make sure you are wearing bright, breathable clothing at night. Use fans or sleep in an air conditioned room.
- Use anti-vascular to clinical intensity on body parts that tend to sweat a lot, such as arms, underarms, bust, back, hairline, gro radius, etc.
- Limit caffeine and spicy foods and be as cautious as possible with alcohol.
- Do not eat for several hours before bedtime. For best results, choose a Mediterranean diet.
- Provide an active lifestyle and exercise regularly. Additionally, remember to practice and meditate before bed. Practice relaxation breathing exercises when you wake up at night.
- Drink copious amounts of water throughout the day to keep your body hydrated.
MEDICINE
Consult your own physician to find out the primary cause of nocturnal sweating. He or she will then prescribe medication to cure this condition and stop the night sweats. They will begin treating the cause of the night sweats – this could be cancer, a hormonal disorder, or an infection. Your care provider may advise hormonal therapy if it is related to the menopausal cycle. Combination therapy with estrogen and progestin and estrogen therapy can be effective. For example, your doctor can replace medications that cause night sweats.
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