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Excitement at the end of your pregnancy is at its peak as the birth of your baby approaches. Your growing belly forces you to consider how difficult the job will be. Lee. the vagina Can be quite a stretch as to how it will the vagina after childbirth exist and how long it will take? In fact, just like every job and every family, every woman is different, but consider how everything works after birth and your intelligence will be simplified.
General configuration of the vagina after birth
Whether it is through natural stretching or a perineotomy (amputation by a doctor), you vagina not have the opportunity to stay or experience the same after a vaginal birth. What exactly are these changes? What can you do about it? Let’s take a look.
1. the vagina is wider.
The first fixed change of vagina after childbirth It is that after the birth of the baby, it becomes weaker, more humid, and no longer closes. It is swollen, scarred, and wider than before. vagina It is a natural reaction to all the stretching during childbirth, sometimes causing urinary incontinence and making intercourse painful and uncomfortable. Day. vagina Perhaps the uterus does not return to his ready position and will never take care of the swelling and bruising or with periods.
With the help of pelvic floor exercises, the recovery phase can be absolutely accelerated. vaginal Pelvic floor muscles and prevent urinary incontinence. These simple – performance exercises are similar to bowel movements and how to control the urge to pee by holding a tampon from the inside out. Follow these steps
- Squeeze and pull the anus closed the vagina Close the same way you stop peeing, followed by letting go.
- Compression and letting go muscles should be performed quickly and immediately.
- Then perform slowly and keep the reduction longer (less than 10 seconds).
- Repeat this at least 10 times, with 4 to 6 episodes per day.
2. dry the vagina
Here is the second sturdy change of vagina after childbirth Vaginadit is certainly not bad for you! vagina dry, in fact drier than normal after pregnancy. During pregnancy, estrogen value actually falls after the baby’s family, and falls further in nursing women. to vaginal Dryness and discomfort during sex.
As soon as the breastfeeding phase ends and the menstrual cycle becomes regular, estrogen returns to pre-pregnancy levels and sexual punishment decreases. the vaginal dryness.
Ways to address this dryness include the use of lubricants during intercourse. Intercourse is available at pharmacies and on the Internet. Try water-based lubricants with latex or polyisoprene condoms to prevent them from cracking. Regardless of whether you have tried these resources, consult your doctor if you suffer from dryness.
Vaginal Changes After Birth
Immediately after the birth of the child vagina May be painful and sore. However, this may improve in the 6-12 month direction and recovery may be further accelerated by pelvic floor exercises.
Pain soreness is considered a common complaint, especially if the skin has been torn. Anesthesia is an effective way to alleviate pain, but caution is advised for women with breasts. Hygiene is very important. You are obligated to wash your hands before and after the procedure. Change hygiene pads as soon as needed and shower daily to keep the area clean.
Pain improves in the direction of 6-12 months and healing can be further accelerated with pelvic floor exercises. However, with anesthesia and hygiene comes every opportunity to worry about pain and stitches. If you are still concerned about stitch healing go to your own doctor.
Vaginal Changes After Cesarean Section
Changes of vagina after childbirth The cesarean section depends primarily on whether you had a cesarean section prior to surgery. A baby that does not leak through the opening rarely causes a ruck. In the last place, women who are before cesarean section experience discomfort and stretching after birth.
- The baby puts pressure on the perineum, uterine neck and vagina (especially if close to cor cor cor); and
- The doctor massages and stretches the area to facilitate the birth through the family channel.
- Women put strain on vagina For all the effort they determine during the process.
Regardless of the method of delivery, the doctor will disregard intercourse and also recommend that the family introduce a tampon or strange body in the direction of at least 6 months after the family to prevent infection. Until then, your doctor has the opportunity to let you early vagina Healing and attention is always a good thing.
Can your vagina return to its original form?
Now that we are familiar with the changes in vagina after childbirth The burning question is asked the vagina Have you ever returned to your pre-delivery position? Well, it doesn’t matter that your vagina stretches to the same degree that a baby can pass through it, it will always return to its original position.” vagina It can be very close to the first one and the partner will not feel the difference unless a responsible injury occurs. The vagina has excellent flexibility and can bounce back. However, this depends on how tight it is, the time that has passed after pelvic floor stretching and exercises, and the time that has elapsed.
Sex after delivery tips
Sex after delivery can be internally and physically challenging due to the changes. in vagina after childbirth . Consider some of the following tips. They have the opportunity to help you well.
- Begin intimacy with a hug to familiarize yourself with sexual touch.
- Enjoy more foreplay and build slowly before proceeding to intercourse.
- In a state of excitement and tension, sex is not comfortable. Instead, it becomes uncomfortable because of the inaccessibility of softness and lubrication.
- Try lubrication against dryness. Its advantages have already been mentioned.
- Make it natural and be reluctant to have sex until you are ready for it. Consider different positions to find one that is more comfortable. For example, the woman on top gives you the opportunity to control everything.
- If sex becomes uncomfortable, stop and return to foreplay until you are excited again.
- Do it when your baby naps during the day. Your baby will certainly wake up at the most uncomfortable moments during sex, make it easier and wait for the appropriate favorable phase. The environment will improve as your baby may break down slightly during the night.
- Eat well, drink plenty of water to stay awake, stay active and less lazy zy, and practice pelvic floor muscles to strengthen them. vaginal walls.
