Many readers are interested in the right subject: painless swelling. We are happy to report that our manufacturer has already done research on modern studies on your fascinating subject. We can give you a wide range of answers based on the latest medical reports, advanced research papers, and sample surveys. Find out more.
There are many reasons why you are swollen. ankle No pain. Some are easy to explain, especially if you have been walking a lot or standing on your feet . You will experience inconvenience when you are ankles Continue to swell, as this can be a symptom of something more serious. If you are experiencing persistent signs or long periods of time, consult your doctor.
Can swollen ankles cause painless ?
1- Being inactive for a long period of time.
When you are functioning, this allows blood flow to leave your feet and go to your heart. You will experience the effects of blood exchange on legendary days for a long time. This includes water leaking into the soft tissues of the leg, swelling ankle without pain. This is also called peripheral edema. An easy solution to this is to stand up and ferment from time to time.
2. overweight
Overweight people are at a higher risk of checking swelling ankles without pain. As with inactivity, the veins compress in the legs and abdomen, and fullness occurs in the veins of the legs along with blood thickening. Lose kilos and walk regularly and you will notice the difference fairly quickly.
3- Heart problems
If you have a small, lazy zy heart problem, you can suffer from a swollen heart (no pain). ankles (no pain). This is caused by the heart’s inability to pump blood properly. This situation also accumulates water through the kidneys, swelling of the legs and lower extremities. 4, and ankles .
4. kidney problems.
Your kidneys are responsible for keeping water and salt balanced in your body. When kidney problems occur the amount of salt and water is out of proportion to your body. This causes your body to retain more fluid. If you have kidney problems, you are obligated to avoid the use of salt and store water to alleviate any kind of problem.
5. warming during pregnancy
A short stream of swelling ankle Pregnant women often do not report pain. As a rule, there is no need to worry, but if there is an alternation or excess to observe, a child lamp prepsia may be present, and blood pressure and protein in the urine are highest. If there is swelling ankles associated with headache, nausea, vomiting, annoying pain in the abdomen, visual configuration, irregular urination, should consult a physician immediately.
6. lymphedema
If you have problems with your lymph nodes, or have them removed, you can suffer from fluid retention. Lymphatic fluid is full of proteins and moves through capillaries and blood vessels that work to detect and eliminate bacteria and other toxic substances. If there is a problem with the lymphatic system, this can block the movement of fluid and lead to infection. If lymph nodes are removed and swollen. ankles Contact a physician immediately.
7. certain medications
There are certain medications that are more likely to cause swelling in the feet and ankles Any dose of estrogen replacement drugs, NSAIDs, birth control pills, blood pressure pills, ACTOS, Avandia, testosterone substances, NSAIDs, corticosteroids. More Reasons.
- You stage monthly – Some women protect their water during their menstrual cycle. As a result, bloating is relatively good ankles about the same time among women.
- Getting older – As people get older, the synergistic forces they participate in decrease, circulation slows to the heart, and water can be retained.
- Foot or ankle Injury – If your foot twists rain. ankle Whether your foot is destroyed or not, you may suffer swelling around the injury.
- Consuming very large amounts of alcohol can cause swelling. ankles .
This is an online draw checker that helps cater to the Mayo Clinic situation.
Homemade ways to simplify swollen ankles.
1. magnesium supplements
Magnesium supplements can be taken to prevent and swollen ankle. ankle (no pain). The proper dosage is 200 mg twice daily. If you are pregnant, consult your doctor for the correct dosage. 2.
2. yoga.
Yoga is a stress-free exercise designed to maintain all kinds of postures and tendencies. It improves your blood circulation and helps get rid of swelling. ankles .
3. soak in salt water
You can hang your own feet in a tub filled with tonic or salt water. The quinine from the tonic will help reduce swelling. Adding footsom salts to the footbath not only reduces swelling but also relaxes the muscles of the feet and legs.
4. apply essential oils
Add a few drops of grapefruit oil to the foot bath to provide a refreshing touch. If you prefer to skip the bath, mix grapefruit essential oil with olive or almond oil and rub it on your feet and legs. This will relax the leg muscles, increase blood circulation, and cause swelling around the feet to disappear. the ankles .
5. professionally massaged
Call a massage therapist for a professional massage. Stimulating these areas accelerates blood circulation to the core, especially if you are unable to exercise due to failure.
6. support the feet
Many people with tired feet have every opportunity to relax and support their feet. If you find swelling and no pain in the foot, lift the foot. ankles 6. elevate the foot for immediate illumination.
7. PLOEG
If you have access to a swimming pool, simply float on your knees or in the water and suck up the swelling. ankles Force movement again.
8. drink 8 to 10 glasses of water every day
Drinking water will certainly help reduce excess salt in your body. Drink up to 10 glasses a day to rinse out excess sodium. Adding lemon and cucumber slices to the water can make the water taste and function better.
When should I call my doctor?
If your swollen ankles You are obligated to consult a physician. If you feel one of the symptoms appropriate, go quickly to the emergency department.
- Pain in the objects or chest
- dizziness
- faintness
- confusion
- Shortness of breath or breathing problems
If you have any of the following symptoms, you can wait to visit your doctor instead of an emergency visit
- If your swollen ankles Feels warm and red
- Your body temperature is elevated
- If you have excessive swelling, kidney problems or problems with your heart.
- You have tried everything and nothing has improved.
- Your swollen ankles Worse than before.
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- Swollen ankle without pain
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