Many readers are interested in the right subject. Kidney Disease 3. Our makers are happy to say that they have already researched current studies on your fascinating subject. We will give you a wide range of answers based on information from the latest medical reports, advanced research papers, and sample surveys. Keep reciting to recognize more.
Kidney disease happens when the kidneys damage and cause the ability to filter waste from the blood. This is not an unexpected event. Faster, kidney function slowly fades over time. The kidney disease It is divided into five parts stages According to the glomerular filtration rate (GFR). measured from the GFR kidney work in relation to your age, sex, origin, and serum creatinine value. Stages 3 kidney disease Can be further subdivided into. stage 3a, at 45-59 ml/min gfr, and stage 3b, 30-44 ml/min gfr, according to a study by Davita, a dialysis supplier.
What are the signs of stage 3 kidney? disease ?
Kidney disease It is a modern disease kidney The function decreases gradually. Patients with this condition have a good chance of noticing the right signs, which seem to get worse over time.
1. fatigue
When kidneys When loss is lost, waste products accumulate in the blood due to decreased filtration. The kidneys isolate many hormones for bodily functions. Erythropoietin, for example, can initiate the production of red blood cells in the bone marrow. If you stage 3 kidney disease 1. is not executed much, erythropoietin has all the opportunity to result in missed red blood cells, which actually leads to anemia and lethargy.
2. retain water
Excess body water is removed through the kidneys . Therefore, kidney disease water accumulation (edema), especially in the arms, lower legs, and around the eyes. Untreated edema can lead to problems with walking, increased risk of infection, decreased blood circulation, and painful edema.
3. hypertension
The kidneys Helps regulate blood pressure. As kidney As function declines, the blood increases in size due to water accumulation, which can actually lead to damage to blood vessels. Damage to the blood vessels in the kidneys can cause additional damage. kidney destruction as the patient goes through a sinful cycle.
4. urinin composition
If urinary protein is deficient, urine may become foamy. of kidney Injury. Patients may still notice abnormalities in the color of their urine, such as reddish, brown, or dark orange, if the urine has blood in it. There is also the possibility that they pee less or more.
5. kidney pain
There are certain species of of kidney disorders that cause pain in it. the kidney the area that causes it. These include infections and polycysts. kidney disease .
6. sleep problems
Difficulties such as muscle cramps, itching, restless legs, etc. can cause sleep problems in some people with stage 3. stage 3 kidney disease .
How does stadium 3 affect your life?
At stage 3, the kidneys However, it usually does not have a significant impact on their lives, as they are usually able to maintain normal bodily functions.
However, if effective and appropriate treatment is not available, it should be taken seriously. the kidney The condition may worsen further and significantly shorten life expectancy. Patient. stage 3 kidney disease CKF decreased slightly from 30 to 59 ml/min/m2 and CKF loss was less than half. the kidney function.
How to live with stage 3 kidney disease
No medications currently available for kidney disease We have found it. However, we can slow the damage and stop the progression of the disease. disease Progression. With proper treatment and lifestyle changes, you can keep your kidneys healthy longer kidneys And keep them healthier longer. At stage 3 kidney disease You can make appropriate changes by
1. adjust your diet.
For patients with stage 3 chronic kidney disease A healthy, recommended diet may be appropriate.
- Information on high quality protein and potassium, especially if blood levels of these caloric substances are higher than generally recognized standards.
- If blood potassium and phosphorus are within normal ranges, fruits, vegetables, and grains should be consumed.
- Foods with low phosphorus content. This will help reduce residual kidney function, protecting against bone disease Maintain thyroid hormone levels within normal range.
- Decreased calcium intake may worsen thyroid hormone levels. kidney .
- For diabetics, reduce carbohydrate intake.
- Reduce the amount of saturated fat on the menu to lower cholesterol levels.
- If suffering from fluid retention or hypertension, first eliminate packaged and coated foods to lower sodium levels.
- If hypercalcemia is present, do not eat foods containing calcium.
- Do not take over-the-counter dietary supplements unless recommended by a nephrologist. Your physician may recommend 100 mg of water-soluble vitamins such as vitamins C and B per day.
If you have diabetes, your diet should always be reviewed for kidney disease changes. That is why you can work with a certified renal nutritionist.
2. take medications.
Patients with stage 3 kidney disease People often have other health problems such as high blood pressure and diabetes. Keeping blood glucose and blood pressure under control can help keep blood pressure and blood glucose levels under control. kidney Physicians may prescribe blood pressure medications such as angiotensin-converting enzyme (ACE) inhibitors or angiotensin receptor blockers (ARBs) to help achieve both goals. kidney They can cause damage even in patients who do not have hypertension. Consult your physician regarding these medications and their optimal dosage.
3. exercise physiologically and quit smoking
Even if you have high blood pressure, exercise is one of the best things you can do for your health. stage 3 kidney disease However, an appropriate exercise pattern and intensity must be selected. As long as you do at least five small exercises per week, you will see excellent results. For example, you can walk for 35 minutes, do aqua-gym for 30 minutes, climb stairs for 15 minutes, or swim for 25 minutes.
It is still advisable to quit smoking, as it is not good for you. kidneys Your doctor can advise you on how to do this and help you set up an appropriate exercise program.
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