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Most women feel chest pain that leads for two weeks before the period Field Rapture sensation can be tender but extreme. That is because the woman has been in the field for a before Duration. The signs are commonly referred to as PMS (premenstrual syndrome).
Why do breasts complain before getting a period?
Sore breast before period In leadership, it occurs as a result of hormonal changes. An increase in estrogen production causes an increase in breast before Duration. The mammary glands are still growing due to progesterone production, which peaks within 21 days of the cycle.
Large breast images are associated with PMS and fibrocystic breast disease. Almost all women feel it, but in men it is older. Women who use the pill less. At the moment of risk, there is every chance that, among other things, much caffeine, high abundance of food, and family history.
How to reduce inflamed breasts for menstruation
To reduce inflamed breasts before period , you can:
- Wear a fully seated bra
- Reduce your caffeine intake
- Take Teunisbloem oil – not recommended for epilepsy
- Take vitamin B supplements of any kind – you can ask your own pharmacist
- Reduce marijuana and tobacco use.
The above recommendations will give you time before They only work for 2 weeks. For immediate lighting:
- Use an anti-inflammatory cream or gel on the affected area. You can ask your pharmacist for assistance.
- Take a warm shower or bath or place a warm compress on your chest.
Avoid repetitive conditions.
When do I go to the doctor?
In most cases, painful breasts are before period Not considered a medical condition, but if it is not serious and the pain is accompanied by other symptoms it is important to go to the doctor.
If you see good results, contact your doctor.
- Change or fresh nodding of the breast
- Nipples produce brown or bloody discharge
- Breast pain making daily functioning more difficult. Not included if not improving after raw with the resources of the household department
- Novelty present only in one breast or in crooked combinations.
How to Treat Painful Breast Images Due to Menstruation
Sore breast before period Can cause much discomfort. To treat the pain, you can try appropriate home remedies.
Home Remedies
- Soy and soy products will be added to the menu
Soy products contain hormonal compounds called phytoestrogens that affect hormonal intertwining during menopause and menstruation. Adding soy nuts or tofu to your diet, or soy milk to a smoothie, may help subside breast inflammation. before period .
Studies have shown that fiber helps with estrogen production and can help improve bed-ridden breasts. Eat more fruits, legumes, and vegetables to help relieve breast pain.
- Reduce intake of hardened oils.
Sclerated oils are found in packaged snacks and fried foods as well as margarine. These oils reduce the body’s ability to convert oil into gamma linoleic acid. Reduce your intake of methylxanthines found in pickles, mushrooms, peanut butter, cheese, bananas, beer, wine, tea, coffee, and colas. It definitely helps relieve chest pain.
Sodium causes water retention, which can cause breasts to swell. 2 weeks. before your period Salt should be reduced to prevent breast pain.
This is a common method of PMS. It contains topical GLA, which helps balance hormones and reduce breast pain. before period Field doctors typically prescribe 240-320 mg per day during a cycle, with options lasting up to 3 months. before Feel the perfect benefit.
It is a natural diuretic. Can be taken in capsule form or used to make a tea; take 3 cups per day.
You can increase these vitamins in your own menu by using spinach, lean beef, or avocado for B6 and germ wheat, barley, or nuts for vitamin E. These two vitamins work well together. Supplements can also continue to be used.
Treatment of Premenstrual Bedridden Breasts
Over-the-counter nonsteroidal anti-inflammatory medications can be used to heal inflamed breasts. These include
- acetaminophen
- Ibuprofen
- naproxen
Consult a physician if discomfort or pain is severe. Diuretics may be used to reduce tenderness, swelling, and fluid retention. However, they should be used under medical supervision as they can cause dehydration.
Hormonal contraceptives such as Depo-Provera or oral contraceptives may be necessary to prevent breast inflammation.
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