Many readers sneeze during pregnancy. We are pleased that our manufacturer has already researched current studies on this fascinating subject. We will provide a wide range of answers based on the latest medical reports, advanced research papers, and sample survey information. Keep repeating to find out more.
There are many different types of signs of pregnancy, not just pain. Unfortunately, there are other signs associated with pregnancy pregnancy Those that are not so well known. For example, up to 30% of pregnant women say they experience increased sneezing, nasal congestion, and bloating. Sneezing during pregnancy Not harmful, but very annoying and can persist for some time. the pregnancy .
What causes sneezing during pregnancy?
There are many reasons a woman may sneeze when she is pregnant. It could be due to asthma or allergies. However, there are two common reasons a woman may suffer from it
1. rhinitis during pregnancy
They call this nasal and respiratory disorder that often occurs during pregnancy. in pregnancy It looks like allergic rhinitis, but it does not mean that an individual is allergic to fruits. It simply means that you are more sensitive to allergies in the area around you. When this happens you may suffer from a watery nose, sneezing, congestion, and sinus headaches.
Many of the allergies you experience in pregnancy If you are not pregnant, are allergies you do not have. For example, it is disruptive to sneeze suddenly pregnancy Field part of the reason why allergies are so visible is because of the increased blood size. in pregnancy Nasal capillaries can swell, and with pregnancy-related rhinitis there is increased rhinitis and obstruction. Hormones of pregnancy are also part of the problem. They lead to increased mucus production in the nostrils, which contributes to nasal distension.
If you already had allergies prior to this, they are more likely to worsen in the direction of the gestational period. If you are affected by allergic allergens, the symptoms of nasal and sneezing blockage will be worse than if you are not pregnant.
What to do: If this is the main cause of sneezing, antitussiva, antihistamines, or salt drops, help get rid of the symptoms. Taking a floating bath or placing a humidifier in the room can also help control the situation. Always beware of beverages with caffeine.
2. colds
During pregnancy, your immune system is not as strong as when you are not pregnant. This is because during pregnancy you are not using your own immune system to fight the fetus, which is considered foreign to your body. the pregnancy However, this suppression of the immune system has its own flaws. For example, when the immune system is suppressed to some degree, it becomes more difficult to withstand colds. You become more susceptible to colds, sore throats, coughs, runny noses, and sneezing.
While you cannot take large doses of conventional medications to deal with the signs of frost during pregnancy, there are some baggage that can be dealt with. Almost any home remedy will undoubtedly help combat frost and alleviate sneezing. pregnancy , such as
- Peace. Rest will not shorten the duration of the frost, but if you do need to rest, adjust.
- Stay intense. If you are not yet suffering from a severe cough or fever and feel a little more energetic, do some well-ordered exercises that will help you feel more energetic than anything else. for pregnancy Doing so will help you feel more energized than anything else.
- Eat healthy foods. Even if the cold weather makes you hungry, you should still eat a healthy diet. Products with the highest vitamin content will help you fight the cold and get rid of some of the signs of a cold.
- Take more zinc. Unfortunately, zinc is popular for improving the immune system when suffering from frostbite. Zinc is found in pork, oysters, beef, turkey, yogurt, eggs, oatmeal, and sprouts.
- Drink adequate fluids. A cold can cause dehydration, which is not good for your health. in pregnancy To prevent dehydration, drink warm drinks, keep a hot beverage by your bedside, and drink hot soup.
- Take supplements in harmless amounts. Take personal prenatal vitamins containing zinc and vitamin C. If you wish to take other anti-frost supplements, consult your doctor before taking them.
- Good night. Sleep with your head on a variety of pillows and breathe more than anyone else. You can also apply nasal strips to widen your nasal passages and make breathing easier.
Can sneezing during pregnancy harm my baby?
Sneezing is not harmful to you or your baby.
If you sneeze during pregnancy However, a sudden sharp pain can be felt on one or both sides of the pelvic region. This is due to the sudden stretching of the round ligaments of the uterus. It is very painful but completely harmless.
The round ligament is one of the ligaments that support the uterus during pregnancy, connecting the gro radius to the anterior surface of the uterus. In pregnancy The round ligament is more stretched than when not pregnant and can freeze violently when sneezing or coughing. The round ligament tightens at certain moments during a sneeze as well as cutting the elastic band. This feels like a sudden, shocking pain on both sides of the lower abdomen. But you need not worry about this, for it is painful.
Below is a video on round ligament pain in case you are worried about this. & lt; pran & gt; However, you can feel a sudden sharp pain on one or both sides of the pelvic area. This is due to the sudden stretching of the round tires of the uterus. It is very painful but completely innocent.
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