Sleep Study

A sleep study Also called Polysomnography, LMT is considered a test that detects and records all types of bodily functions. you sleep . These include:

  • Respiration
  • Oxygen in the blood
  • Heartbeat
  • Brain waves
  • Leg movements
  • Eye movement

This test is used to diagnose sleep disorder. Sleep disorders are disorders that cause problems with sleep. Struggles to fall asleep and is very heavy sleep irregular breathing during sleep. sleep Open-air sleep disorders have every opportunity to affect the totality, safety, and quality of life of your well Insufficient. of sleep can increase your risk of serious conditions such as depression, diabetes, and heart disease. It can also lead to motor vehicle accidents and other disasters. Early diagnosis and treatment a sleep disorders can help prevent health complications.

Other name: Polysomnography, sleep apnea study , home sleep study

What is it used for?

A sleep study It is used to diagnose sleep disorders. Common sleep disorders include:

  • Sleep apnea. sleep There is an option to have a certain number of cyclic episodes of breathing rest in the direction of overnight sleep up to 30 episodes per hour.
  • Insomnia, a condition that makes it difficult to fall asleep or stay asleep in the direction of the night.
  • Fidget leg syndrome, an attitude that causes uncomfortable sensations in the legs and a strong urge to move them while falling asleep.
  • Narcolepsy, neurological attitudes. This causes extreme sleepiness during the day. It can also cause sleep at certain moments of the day.

Why do I need a sleep study ?

If symptoms occur, this test may be necessary a sleep disorder, such as:

  • Loud snoring during sleep
  • Waking up from sleep And crave breathing.
  • Problems falling or staying asleep
  • during the day.

What happens during a sleep study ?

A sleep study Can be made at a clinic a sleep study clinic or at your own home. At home sleep study , also known as a sleep apnea study Used to diagnose sleep apnea. Other types are not diagnosed. of sleep disorders.

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During a study at a hospital or sleep clinic:

  • Arrive at the clinic or hospital in the evening and stay overnight.
  • You can wear with you with you.
  • You will stay in a comfortable private room similar to a hotel room. The room has its own bathroom.
  • Many sleep study The room has a light camera to record your movements at night. sleep Movements to be recorded at night.
  • Caregivers attach electrodes (small slices of iron) to your scalp, eyelids, chin, chest, and legs.
  • The electrodes are connected to a computer using wires. The threads are long enough to drive the ride. sleep .
  • The electrodes record all kinds of bodily functions, including breathing, heart rate, and brain waves. They also register your foot and eye movements.
  • A clip is also placed on the finger or ear to check the air content in the blood. This is called pulse oxygen measurement.
  • The light is turned off.
  • While you sleep Specially trained care providers, known as polysomnographers, will keep an eye on you throughout the night. They are visible when you fall asleep and check your breathing, heart rate, and other bodily functions.
  • If you need assistance at night, you can speak with a polymnography technician via prognostic type equipment.
  • During the day you will be awakened and the electrodes will be removed.
  • You may be asked to fill out a questionnaire about your nightly sleep .

During a home sleep study :

  • You will pick up sleep study Filling equipment at the supplier’s office or can be delivered to you.
  • The supplier will provide detailed instructions on how to use the equipment. When in doubt, it is imperative that you ask questions.
  • Your Evening study Electrodes are made on the torso and switched to electrodes. a sleep monitoring device.
  • The electrodes register all kinds of bodily functions, such as breathing frequency, heart rate, degree of air in the blood, etc.
  • In the morning, remove the electrodes and return to the hospital. the sleep Note the device as indicated by the supplier.

Need to prepare for the test?

Whether you are being tested in a clinic, outpatient clinic, or at home, preparation is similar. Be prepared for your sleep study :

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  • Avoid alcohol and caffeine in the afternoon and evening before testing.
  • Do not nap during the day.
  • Do not use lotions, hair gel, or makeup for testing. These may affect the effectiveness of the electrodes.

If you are not taking your normal sleep medications, consult your own supplier, whether or not you can take medications for the test.

Was there any risk to the test?

You can have light skin tie from the electrodes. No other general risks. a sleep study .

What do the results mean?

May result in a correct measurement:

  • Apnea Hypopositivity Index (AHI). This examines the number of episodes of sleep apneas per night; if you have more than 5 episodes, this probably means you have sleep apnea.
  • Sleep efficiency. It is the recovery time based on the combined minutes you sleep Compare this to the time you spend in bed at night. For example, what if you spend a lot of time in bed without being able to sleep , you would have low sleep efficiency.
  • Air Disturbance Index (ODI). This determines the number of times air rates drop during a given period. sleep Veldmeer than 90% of the air is out of whack.
  • Heartbeat. A normal heart rate is 60 to 100 strokes per minute. Allows you to see if your heart is beating faster or slower than normal.

Your care provider will view all results and provide a healing project if needed. If you have questions about your results, talk to your health care provider.

Is there anything else I should know? a sleep study ?

As a diagnosis sleep van apneu, your care provider can give you advice on

  • Changes in your lifestyle, such as losing weight, avoiding alcohol, and quitting smoking
  • Continuous positive airway pressure (CPAP); CPAP gently blows air into the airway and keeps it open until breathing stops. you sleep .
  • Dental tools such as
    • In the mouth, what helps grind your teeth sleep ( sleep (tooth grinding). Research, sleep bruxism and sleep apnea.
    • mandibular advancement device, a small plastic device that pulls the lower jaw and tongue forward. This helps keep the airway open sleep .
    • Tongue device, which uses suction to advance the tongue. When the tongue moves back, it can block the airway.

    If other healing methods fail, your doctor can advise on surgical procedures to correct the throat, nose, or jaw problem.

    Treatment for others sleep Disorders depend on the condition and the original wellness needs.

    Supplied by MedlinePlus from the State Medical Library.

Alex Koliada, PhD
Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for his studies of ageing, genetics and other medical conditions. He works at the Institute of Food Biotechnology and Genomics NAS of Ukraine. His scientific researches are printed by the most reputable international magazines. Some of his works are:

Differences in the gut Firmicutes to Bacteroidetes ratio across age groups in healthy Ukrainian population [BiomedCentral.com];
Mating status affects Drosophila lifespan, metabolism and antioxidant system [Science Direct];
Anise Hyssop Agastache foeniculum Increases Lifespan, Stress Resistance, and Metabolism by Affecting Free Radical Processes in Drosophila [Frontiersin].

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