Many readers are interested in the right subject: the dangers of high cholesterol levels. Our manufacturer is pleased to have already researched current studies on this fascinating subject. We will give you a wide range of answers based on the latest medical reports, advanced research papers, and sample survey information. Keep repeating to find out more.
Cholesterol is a fatty substance with significant benefits to the human body. It helps balance hormones and helps produce vitamin D and numerous acids. However, it is bad high levels, cholesterol dangerous and can lead to a variety of health problems. For adults, cholesterol value should be kept at 240 mg/dL. High cholesterol level does not necessarily indicate a trivial sign, but a blood test may indicate whether you know a healthy degree of medication. If your blood glucose levels are too high, your blood should be adjusted. high amounts of cholesterol In your blood you should adjust your diet and lifestyle to prevent complications. of high cholesterol .
What are the dangers of high cholesterol levels for well?
1. coronary heart disease
High cholesterol levels are usually associated with coronary heart disease. Excessive cholesterol It affects the walls of the arteries, causing plaque formation. As a result, the arteries get closer and eventually drain blood to the heart. This can result in angina and heart attack.
2 Stroke.
High cholesterol increases the risk Heart attack. A heart attack occurs when there is an absolute blockage of the arteries feeding the brain. A patient with a heart attack always has a part of the brain that cannot get air or blood.
3. peripheral vascular disease
Peripheral vascular disease (PVD) is one of the world’s health conditions. risks of high cholesterol PVD affects blood vessels that are not specifically connected to the heart and brain. Like coronary heart disease, PVD occurs when blood vessels are hidden by plaque outside the heart and brain; PVD usually affects the legs and feet; PVD can also occur when blood vessels are not specifically connected to the heart and brain.
4. highest blood pressure
Blood pressure is the force with which blood is pumped around your body. High. cholesterol levels lead to high Blood pressure from that moment. cholesterol ensures that the blood vessels become narrower. This means that the heart must pump the blood with more force.
5. aneurysm
An aneurysm occurs when a blood vessel is damaged by hardening of the arteries, called atherosclerosis. An aneurysm can also rupture a blood vessel, which can quickly lead to death.
6. renal failure
Renal failure occurs when blood vessels manipulate the kidneys of cholesterol the walls of the barrel. Lower levels of blood supplied to the kidneys cause them to shrink and scarring is guaranteed, leading at some point to kidney failure.
7. abdominal pain
It is one of the risks of high cholesterol field advanced stages, cholesterol It can accumulate in the liver and spleen. An increase in the liver and spleen has every opportunity to put pressure on the organs of the abdominal cavity itself, leading to stomach and abdominal pain.
How to Reduce Cholesterol Naturally
Considering all the damage your body has sustained in the past, you can lower your cholesterol levels naturally. high cholesterol levels. Initially, you can try natural methods to see results.
1-Eat a sturdy diet.
Use foods rich in essential fats such as muscle meats and lean dairy products to lower cholesterol. Trans fats need to be eliminated because they raise levels bad cholesterol and lowering them is a good thing. cholesterol Foods veldeet rich in omega-3 fatty acids have the opportunity to increase HDL and triglyceride levels. Some good choices are walnuts, almonds, salmon, mackerel and herring. In addition, soluble fiber and whey protein intake should be increased. Soluble fiber is found in oats, fruits, beans, and vegetables.
2. increase physiological activity
Increasing physiologic potency helps increase the HDL content of the blood. It is recommended to move for at least 30 minutes daily. For many people, the high cholesterol levels can be difficult and may lead to other health problems. It is important to first obtain permission from a physician before beginning any physiological exercise. To make exercises more varied, begin with simple exercises such as daily walking. Exercise can also help reduce excess weight. This is considered a contributing factor to poor health. cholesterol levels.
3. stop smoking
Smoking lowers the number of healthy substances in your blood. cholesterol in your blood. One year after you stop, the likelihood of a heart condition is half less than that of a smoker; after 15 years, it is similar to a person who has never smoked.
4. reduce alcohol consumption
If you drink, you are advised to do so in moderation. Drinking small amounts of alcohol has been proven to lead to higher levels of goodness. cholesterol But if you do not drink, you need not start out of the habit just for small gains. Using small amounts of alcohol means less than two drinks for men and more than one drink for women.
Lowering cholesterol with medications
In many cases you will need to take medications to lower your cholesterol. high cholesterol level.
1. statins
Statins work by blocking a substance that is important for the liver to create cholesterol. cholesterol They also work by re-bobsoren cholesterol. cholesterol deposited in the walls of blood vessels. Thus, statins have the potential to level of cholesterol 1. by blocking blood vessels, turn blood drops and disease
2. bind bile
These drugs include Coalipol, Colosevelam, and Colestiramine. The bile acid binding cycle decreases cholesterol levels due to the way it binds to bile acids. This means that the liver must use more to make more bile acids. cholesterol make more bile acids. This will result in lower cholesterol levels in the blood.
3. cholesterol absorption inhibitors
ezetimibe can help it cholesterol levels through the absorption of food cholesterol of food consumed in the small intestinal tract. Ezetimibe can be used with statins to combat statin the risks of high cholesterol .
4. injectable drugs
As a candidate, people high cholesterol level have the opportunity to use injectable drugs to help the liver more bad cholesterol Polalirocumab and Everocumab are two products that can be injected into cholesterol lower levels of blood. Injectable drugs are used with people who cannot tolerate oral substances or with those who have genetic disorders. & pran & gt; These drugs include cholenipol, colesevelam, and colestiramine. Binding Cycle Galvinders are falling
