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The heart is considered one of the heaviest organs in the body. It operates continuously throughout our lives, contracting about 72 times per minute on a regular basis. One does not pay enough attention to the strokes of the heart during the majority of the time, unless one skips a stroke or taps at an unusual pace. It is called pitch. a palpitation Pitch. Sometimes you notice it palpitations when leveling off or when you eat afterwards. This post is about the palpitations When you lie down, you feel
When you lie, gloss, why?
1. pregnancy
Pregnancy can cause symptoms of palpitations When you lie down, it is due to hormonal changes and increased cardiac needs during pregnancy, which should help give you and your baby calorie reserves. As a rule, this is a temporary phenomenon, but if it occurs more frequently and is accompanied by other symptoms, you should go to your doctor immediately to make sure there are no other serious causes.
2 Dehydration
Dryness can be caused by almost anything of any kind, including not drinking enough water and consuming very large amounts of caffeine and alcohol. Exercise promotes sweating, which can lead to dehydration. and palpitations Take adequate water and watch out for caffeine and alcohol.
3. stress
Your palpitations Lying can be caused by stress. Stress-related incidents such as sensory trauma, excitement, excessive ba have every opportunity to lead to the fact that your mind takes a walk or the feeling that your mind will succeed. Stress-relieving activities such as yoga and meditation can help reduce stress and simplify the mind. palpitations .
4. some incentives
Some catalysts have every opportunity not to keep you in a good rhythm:
- Caffeine is a catalyst with the ability to increase metabolic rate and heart rate. If you drink a lot of caffeinated beverages, especially coffee or energy drinks before bedtime, you will experience the following effects palpitations when lying down.
- Nicotine is another catalyst that must be ignored before bedtime. Nicotine has the ability to make your heart run wild, and this becomes apparent as you lie down.
5. confusion
When you overeat and lie down, it can take your heart away. palpitations for an upset stomach. You can also experience chest pain and heartburn at the same time. If a heart attack is suspected, seek medical assistance immediately.
6. electrolyte imbalance
If certain electrolytes, such as potassium and magnesium, are low in content, you can suffer from mineral deficiencies. palpitations when lying down.
- Because it contains many different minerals, taking certain vitamin supplements can help get lighting.
- BlackStrap Melassa can also help by increasing the iron content in people with heart disease. palpitations This is because they suffer from anemia due to iron deficiency.
- When you exercise a lot or exercise in warmer climates you suffer from it and lose water and electrolytes. drinking a sports drink that contains electrolytes such as Gatorade or Powerade can help make up for the lost electrolytes.
7. hormonal changes
Heart rate can increase when calm due to certain hormonal changes. In this baggage such as perimenopause, menstrual syndrome, and menopause, to palpitations estrogen deficiency can still lead to heart disease. palpitations field – with the application of progesterone cream, people of note will experience themselves more than others the palpitations become intolerable.
8. specific medications
The specific medications one takes for various welfare decisions have every opportunity to lead to one in palpitations when lying down.
- Drugs for high blood pressure or heart valve disorders can even cause heart palpitations without effort.
- Antihistamines, often used to treat allergies, can even cause the heart to flutter without effort. palpitations of the heart.
- Over the counter medications such as sleeping pills, antiseptic methods, cooling methods, etc., have every opportunity to cause palpitations .
- Diet pills containing caffeine or ephedrine can cause heart attacks to palpitations .
9. abnormal thyroid function
An overactive or failing thyroid gland can cause heart problems when you lie down. palpitations If you are going to lie down. You should definitely be evaluated by a physician and sometimes a beta blocker may be prescribed to control the heart. palpitations .
10. congestive heart failure
Congestive heart failure can be caused by palpitations When you lie, the story is only even worse because this puts so much pressure on your heart. In this condition you can suffer from shortness of breath and maintain fluid and weight gain. If you feel these symptoms together, go to your doctor for further evaluation and healing.
11. open heart operation
It can cause palpitation If you lie, you have the option not to observe the natural insulation of your heart, or to weave the heart impulse through the beating of the heart into a fake heart valve because there is no option. Finally, after such an intervention you can feel the following palpitations especially when trying to relax and lie down. Some people have a good chance to feel palpitations with deep inspiration or when they did not sleep well.
12. other causes
- Typically nerves stimulate the heart, causing the heart muscle to vibrate without wanting to. This is comparable to a missed heartbeat. or palpitation This causes discomfort, but usually only takes a few seconds.
- Excess acid from products such as hot dogs and colas can cause internal inflammation, which can lead to heart failure. palpitation Field this happens gradually and becomes visible by age 40 or 50.
- If you have high blood pressure or heart disease, you may experience the following symptoms palpitations When lying down. Medications to control blood pressure can help with this problem.
- If you do not get enough sleep, you may experience palpitations palpitations field sleep deprivation if you get it back, the palpitations usually disappear.
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