Many readers are interested in the right subject: Vitamin D overdose: what is really going on? How to fight it with It?. We are happy To show you that our manufacturer has already studied contemporary research on the subject that fascinates you. We base our extensive answers on the latest medical reports, advanced research papers, and sample surveys. Keep repeating to find out more.
Vitamin D is very important to the human body because it plays an important role in all kinds of bodily functions, including calcium intake from the gastrointestinal system, muscle health, heart health, bone health, immune function, etc. With all kinds of foods we consume every day, the human body has the opportunity to make d itself when exposed to the sun. vitamin d to create itself when it is exposed to sunlight. It is important to note, at least, that almost all of us do not have enough vitamin D, so vitamin d Supplements are often recommended. In some cases, rarely, an overdose of vitamin d reach toxic levels in the human body.
What is an overdose of vitamin D?
It usually takes a while before it an overdose performance. It is impossible an overdose caused by a single large dose of this vitamin additive. The human body hopes the vitamin d in fat cells throughout the body can reach toxic levels over a long period of time. There is a dose limit of vitamin d who can acquire a person per day, commonly known as the upper limit of intake.
According to the National Institutes of Health, the upper limit of intake for D of vitamin D for people of certain ages as follows
Year
Man
Woman
Pregnancy
Breastfeeding
0-6 months
7-12 months
13 years
4-8 years
9-18 years
+ 19 years
Long-term ingesting of vitamin d Supplementation above the maximum dose for a given age leads to a variety of negative health consequences, including developmental consequences of vitamin D toxicity. A vitamin d Toxicity thresholds are between 10, 000 and 40, 000 IU of vitamin D taken per day.
What can happen to an overdose of vitamin D?
Common Symptoms and Symptoms of vitamin D overdose include:
- nausea
- vomiting and diarrhea
- thirst
- dehydration
- Increased
- decreased appetite
- weight loss
- Muscle weakness
- Constipation
- Confusion
- Heart rhythm disturbances
All of the aforementioned signs and symptoms are not considered specific d for overdose of vitamin d, but they may mark any type of illness. Based on this, a diagnosis can sometimes be so the overdose is not that easy.
The person should be tested for overdose Serum and urine calcium levels should be looked at; 25-hydroxyvitamin D levels should be measured. If these values exceed 150 ng/ml, it should be a challenge. In addition, thyroid hormone levels should be measured. For example, thyroid hormones are two related to each other.
Once an overdose If thyroid hormones are diagnosed, it is very important to stop taking them. vitamin Supplement immediately. If a person continues to take vitamin D supplements continue to be taken into account without taking into account the overdose permanent kidney damage or other health problems. Occasionally, the overdose can be fatal due to abnormal electrolyte levels, heart rhythm disturbances, dehydration
How to Deal with Vitamin D Overdose
In cases of an overdose There are all kinds of ways to heal, depending on the person and personal needs for vitamin D. Some of the ways to heal are prevention, use this later vitamin D supplements, dietary restrictions, running diuretics, glucocorticoids, intravenous rehydration with physical solutions, etc.
Stop taking vitamin d
Once an overdose develop, it is fundamentally important to immediately stop further vitamin d supplements. In addition, someone should not go into sunlight because sunlight is known to contribute to the production of d of vitamin d of the human body.
Intravenous hydration of physical solutions.
In cases of an overdose Hypercalcemia is common. For this, intravenous hydration with a physical solution of calcitonin and bisphosphonate is used. The appropriate dose of intravenous hydration solution is based on the severity of the hypercalcemia, which is the general health status of the patient, age, etc.
Diuretics Performed
Medications such as Lisdiuuretics are still recommended for treatment of vitamin D overdose Veld Die medications help with calcium absorption from the intestinal tract and alleviate side effects of vitamin D toxicity.
Limit calcium and phosphorus intake
Calcium and phosphorus intake should be limited because the human body already over-metabolizes these two components. It is in our footsteps to ignore certain products rich in calcium and phosphorus, such as milk, yogurt, cheese, white beans, soybeans, pumpkin seeds, Brazilian, salmon, and Sint-Jacob shellpens. the overdose problem is solved.
Glucocorticoids.
Glucocorticoids are recommended for treatment of vitamin D toxicity because it reduces calcitriol production. Calcitriol is considered a strong form of vitamin D. Glucocorticoids still function by slowing the absorption of calcium in the kidney tubules and calcium levels are balanced in the human body.
Daily intake of vitamin D is recommended
diet is recommended of vitamin D. For certain ages the following are recommended
Year
Man
Woman
Pregnancy
Breastfeeding
0-12 months
