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For most of us, we get up every morning, get out of bed, and carry out the appointments our day puts us in. We do this by following from one room to another. We consider walking a favor because it is automatic progress, but our legs do not recognize it. muscles We don’t know it until there is a problem and we must seek medical assistance. Here. the muscles in our lower Legs that can help you every day.
Front muscles of the lower leg and their function
The front lobes are located in the front part of the leg. These are the muscles There are:
1. anterior part of the tibia
This is the biggest muscle It is located in the anterior part of the individual’s blood flow from the tibial artery artery. This muscle is one of the people who can help bend the leg to the ankle and give the toes a chance. Anterior tibial muscle It comes from the tibia. It attaches to the foot bone known as the first metatarsal bone just behind the foot of the leg.
2. extensor longus.
The function of the hallux longus is to extend the toes. It also helps to turn the toes so that they are closer to the shins. This muscle helps with the inversion of the foot that occurs when the foot runs to the outside edge. Since. muscle example, has much in common with the thumb, but if injured in any way may affect the way someone walks.
3. extensor digitorum longus
This muscle Located at the front of the foot, it has the task of extending the leg from a single position. It is also responsible for the movement of the other four toes. In case of overload. muscle If you want to walk up a flight of stairs you will feel it. To prevent inflammation, shin splints can be stretched regularly. Controlling the foot will help keep it in shape.
4. peroneus tertius.
This muscle Also commonly called Fibularis tertius and can be found on the lower part of the anterior surface of the leg. It attaches to the fi bone. It is considered one of the two most important bones in that the lower part of the foot. This muscle has two functions. The toes are eversion, which helps to orient the foot away from the center of the body, and the tibia, called dorsiflexion, which helps to orient itself to the tibia. If there is a problem with this muscle I notice this in the heel and ankle pain. Apply ice and take NSAID (Ibuprofen) for illumination.
Posterior muscles of the lower leg and their function
This leg lob contains seven. muscles It is divided into two parts, superficial and deep
1. superficial muscles.
The muscles This category includes what is actually called the calf behind the leg. All of these muscles 1. calc The stem of the heel of the foot through the bony tendon. There are two tendons that help reduce friction due to movement.
This muscle There are two parts, transverse and medial, and both are seen in the middle and form one muscle There is a field of Gastrocnemius. the muscle This is the cause of strong movements. Every time you run or jump. muscle is doing its job.
Because this muscle Small, tight, passing through the foot, could be erroneously considered a nerve. This is not the case for 10% of people. He comes out of the ankle and passes through the knee, but is not responsible for the nonsense movement.
This muscle The Gastrocnemius is medial. It is flat and large and looks like a flat fish. He is responsible for plantar flexion of the foot from the point of the ankle joint.
2. deepest muscle
This area originates from four muscles The back of the foot. the Popliteus works at the knee and the other three are associated with the foot and ankle.
This muscle Sitting on the side of the foot, it is actually opposite the big thumb to which he reacts. He sticks to the sole of the thumb of the foot and can help bend it.
This small muscle It is located in the middle of the back of the foot. It comes from the tibia and connects to the plantar surface connecting the four toes. It helps them to bend their toes.
It is located between the longus flexor and the longitor flexor leader. it is the most bottomless of all four. muscles This field originates from the membrane between the fi bone and the tibia, and the back of the two bones. It is responsible for inverting the foot and keeping the medial leg intact.
This muscle It is just behind the knee. Its most important function is to turn the thigh laterally so that the knee joint is unlocked and can bend and drive more easily.
Lateral muscles of the lower extremity and their functions
Lateral lob van de ven two muscles In that and before that they were called Peroneus brevis. They are also commonly called Bibularis Brevis and Longus. Both muscles cooperate to turn the foot sideways with the sole facing forward.
1. Fibularis longus
The longest of the two Fibularis Longus has an unusual orientation through the leg. He comes from the outer part of the fi bone and the condylar tibialis. The fibers run down the leg and then cross under the foot, uniting at the tendon that attaches to the bottom of the metatarsus. It is responsible for the flexion of the foot.
2. fibularis brevis
This muscle It is shorter and also deeper than its analogue. He departs from the field of Fibulaschacht and then grows into a tendon running to the lower part of the foot. He ends at the Midfootbeenje V. His job is to help the foot turn on his side.
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