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Red blood cells are considered one of the heavier parts of the body because they transport air between the non-heavy and different cells of the body. That is why people with low red blood cell counts. count Note and point this out. They are weak, lean and have every chance of turning out to have breathing difficulties. This information will help you understand what is going on and what you can do about it better than all the other information.
What is the normal number of red blood cells?
The most common type of cell in the blood is the red blood cell. There are millions and millions of vertebral type red blood cells. The bone marrow of a healthy adult makes them every day. Red blood cells contain hemoglobin, a substance that spreads carbon dioxide and air throughout the body.
The red blood cell count , or RBC count A red blood cell count can be used to determine if you have a low number of red blood cells (anemia) or a large number of red blood cells (polycythemia vera). There are many reasons for low red blood cell counts. count These include iron deficiency, acute blood loss, or acquired blood loss resulting in anemia due to an inherited disease. On the other hand, the highest number of red blood cells is seldom found.
The optimal spectrum for the average person is 3. 95 to 5. 35 m/mm3 , but it varies with the person, sex, and age. These WebMD diagrams show specific spectra for these groups.
Normal Red Blood Cell Count (RBC)
People:
4, 5 to 5, 5 million red blood cells per microliter (µL) or 4, 5 to 5, 5 x 10 12/liter (L)
Women:
4, 0 to 5, 5 million µl or 4, 0-5, 0 x 10 12 /l
Pregnant women have slightly lower values.
Children:
3, 8-6, 000 million red blood cells per µL or 3, 8-6, 0 x 10 12 /l
Newborns:
4, 1-6, 1 µl or 4, 1-6, 1 million RBCs per 1 x 10 12 /l.
Drawings and signs of low red blood cell count
Fatigue is considered the most common of all signs associated with a low red blood cell count. count . This is due to a defect in the hemoglobin in the blood. This is because this iron-rich protein is found in bearded blood cells and transports air into the body.
Other signs of low red blood cell count are count This can result in dizziness (especially when standing), shortness of breath, headaches, pale skin, chest pain, and cold arms and legs.
If your body does not have enough red blood cells to make hemoglobin, your heart must work even harder to move the lower amounts of air in your blood. In some cases, this can lead to serious problems such as heart deficiency, heart palpitations, heart noise, and irregular heartbeats (heart rhythm disorders).
Complications of a low red blood cell count
Low red blood cell count. count Your blood has a reduced ability to transport air and its viscosity is further reduced. As a result, the blood is “thinner” and may move faster due to the inaccessibility of resistance between the body’s blood vessels. This ensures that more blood flows through the heart in a minute than is normally known as an increase in cardiac output. Because the blood is still less aerated, the blood vessels dilate, further reducing stability and the rate of blood flow.
During exercise or in other cases of increased demand, your body does not have the ability to overcome with fewer red blood cells count Your heart tries to beat faster and increase your breathing rate so that your tissues get enough air. Often this is not enough and leads to fabric damage and acute heart failure.
Causes of low red blood cell count
1. loss of red blood cells
Bleeding is a common cause of red blood cell loss. It can occur quickly, for example, during surgery, frequent blood samples, or trauma. It can also occur slowly and chronically as difficult periods or digestive malfunctions lead to bleeding.
2. structure of the dissection
Bone marrow is damaged or obsolete cells that produce red blood cells and are then removed by the spleen, circulating in the bloodstream for up to 120 days. Diseases of all kinds may cause unnecessary damage to blood cells or ensure that the spleen removes them very early. Some examples are autoimmune hemolytic anemia and sickle cell anemia.
3. deficient production
There are other diseases, medications, and infections that may destroy or destroy bone marrow cells responsible for the production of adult red blood cells. Some examples are chemotherapy, myeloplasia, or bone marrow scarring.
Four Other Causes
Other possible causes of low red blood cells are so count include:
- anemia
- Bone marrow
- Hemorrhage
- Erythropoiesis deficiency due to kidney disease
- Destruction of red blood cells due to vascular or transfusion injury.
- Malnutrition; nutritional deficiencies of vitamin B6 or B12, folic acid, copper or iron
- Leukemia
- Multiple myeloma (bone marrow cancer)
- Pregnancy
- Excessively crooked
Treatment with low red blood cell count
Treatment of low red blood cell counts count Depends on the underlying cause and symptoms. If anemia is considered and cancer is present, transfusion of red blood cells may be necessary.
If anemia is present, medications that initiate or supplement the production of erythropoietin may be taken. These can be given as injections and take several months to begin working.
Anemia due to malnutrition may require oral or intravenous supplements. There is still interest in products containing folic acid or iron.
What a small number of red blood cells can do.
You can still do better with your number of red blood cells by independently arranging a few simple things count .
Adjusting your diet
- Eat more iron-rich products. Red blood cells and hemoglobin need iron.
- Copper supplements: get copper from complete grains, nuts, cherries, beans, chocolate, liver, shellfish, and poultry. This mineral helps cells access iron, which is important for hard metabolism.
- Eat enough folate: folate can ensure better production of red blood cells. Do not forget to eat brooding green leafy vegetables, grains, bread, lentils, peas, nuts and beans.
- Consume more vitamin A: Vitamin A helps red blood cells get large amounts of iron when processing hemoglobin. Get out of grapefruits, melons, plums, watermelon, apricots, delicious reddish peppers, squash, carrots, gloomy green leafy vegetables, and delicious potatoes.
Make some changes in your personal lifestyle
- Exercise daily: a strong workout will make you tired and sweaty. It also attracts your body to produce more air, which tells your brain that you are running out of air and allows more hemoglobin and red blood cells to be produced.
- Ditch harmful attachments: stop smoking and drink alcohol. Smoking narrows blood vessels, affects oxygen circulation, thickens alcohol, and slows blood
- Blood transfusions: In some cases, blood transfusions are necessary. Your doctor will give you a noble.
- Get a systematic physiological review: this will allow you to track red blood cells and progress.
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