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Pregnancy is a fascinating time. They are nine months of extraordinary desires, hormones, and physical changes. You may be tempted to talk powder or pickles in ice. But there is something that belongs to wearing a baby in your stomach. Sometimes your legs may go completely numb and a shockwave may go through your backbone. But as you may soon wonder, numbness in your feet is a simple problem. in pregnancy .
What Causes Numb Legs During Pregnancy?
Leg inactivity often occurs during pregnancy. pregnancy As a general rule, the legs are inactive during pregnancy. As a rule, there is an unusual tingling, irritating sensation in the legs. Sometimes this sensation can also affect the arms and legs. The feelings occur frequently at night or during the day. The main causes of the numbness sensation are considered.
- Prolonged
- Swelling presses on the nerves.
- The belly stretches when the baby stands up.
In many cases numbness signs are diseases or conditions such as anemia or sciatica. Whatever the underlying cause, such as swelling the numbness long term, you may need to go to the doctor for a follow-up exam.
How to Simplify
In the meantime, there are plenty of things you can do at home remedies that you can stick to to make yourself more comfortable. These include the right things
- Do not lift weights; do not lift objects weighing more than 5 pounds.
- Rather than prevent a sense of anesthesia sit down to entertainment. Lying increases your chances of of numbness of leg in pregnancy .
- If you need to lie down, do it on your left side.
- Practice with caution. Always consult your own physician to see what exercises are right for you. See if you experience a numb sensation after the exercise. Certain movements may cause you to feel numb.
Medical conditions most likely to cause numbness in the legs
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is not common during exercise. pregnancy It is characterized by tingling, numbness including pain in the wrists and fingers. If you have previously suffered from signs of CTS pregnancy is there any chance that the situation could worsen? pregnancy .
CT occurs when a leak in the arm appears to put pressure on the center of the nerve. The nerve leaks through the carpal tunnel. During the day if you wake up with hands and prickly fingers you may suffer from CTS.
Given the fact that CTS worsens in the third trimester, consult your doctor if symptoms persist. The situation will slowly disappear after the family.
Causes
As mentioned above, CTS is caused by pressure on the n median that runs through the hands under a hand-shaped tunnel. Signs of helplessness and tingling are seen in areas where the nerves function. This is more common in past gestational periods and is also common in those who often use their hands for this type of work, such as this type of
Possible CTS during pregnancy pregnancy As a result of increased water in the body, its pressure on the n… Median can cause. Disorders such as hypertension, hypothyroidism, and diabetes increase the likelihood of water retention and increase the risk of CTS and numbness in the legs. in pregnancy .
Treatment
Treatment consists of reducing central nerve pressure and pain by applying
- analgesics
- Diuretics to remove excess water from the body
- Injections to reduce swelling in the wrist
- Reducing the movement of the affected hand until the pain stops.
Sciatic God.
Ischia occurs when pressure is applied to the lumbar nerve, which flows through the base of the lumbar region to the lower back. Pressing on the nerve ensures that the pain flows from the lower back and can cause numbness in the legs. in pregnancy Outdoor symptoms of sciatica are, pregnancy especially in the third trimester.
Causes
Ischial nerve pain occurs when the hip nerve (the largest nerve in the body) becomes inflamed or exposed to pressure. Pressure can occur on both sides of the nerve or only on one side.
The primary cause of sciatica is lumbar disc chylosis (slipped disc throw) that can damage the sciatic nerve. If the lumbar spine is affected by arthritis, ischiality can also occur.
Other conditions of pressure around the Ischia nerve include
- Pressing on the pelvic wall as the baby grows and approaches birth.
- Retention of water in the area around the nerve circle
- As the baby grows, the spine can pass through pressure (also called anterior lumbar osis).
Treatment
There are all kinds of ways to to remedy Ischia and pain relief:
- analgesics
- Massage/ physical therapy
- Stretching exercises and other appropriate exercises
- Hot/cold compresses
- Steroids or injections to reduce inflammation
- Prescribed bed rest
Diabetic neuropathy
Diabetics are at risk for diabetic peripheral neuropathy reduction (DPN).The signs of DPN vary from person to person, but the most common are, among others
- numbness
- tingling
- Burning sensations.
It is not uncommon for pregnant women to feel their feet in pregnancy And it is possible, including more embodied. Diabetics are more likely to experience water retention. numbness and tingling.
Causes
Diabetes can damage blood vessels and cause peripheral nerve dysfunction. Untreated diabetes increases the likelihood of acquiring DPN.
Treatment
The best way to deal with DPN is to control your blood glucose levels. Your physician can advise you on unparalleled treatments, especially for your education to pregnancy Field treatments include
- analgesics
- Local treatments or stains for pain relief
- Antidepressants
- Medications for epilepsy
Protection of hands and feet from the latest trauma or fever numbness Alternate when taking medications and follow the following diet recommended for diabetics
Vitamin B12 deficiency
Vitamin B12 and other B vitamins are essential for proper nerve function. A deficiency of this important vitamin can cause tingling and numbness in the legs. in pregnancy In addition to other symptoms.
Causes
There are many things that can cause a deficiency of vitamin B 12. Other conditions include
- Poor absorption of fever preparations in the body
- Not taking vitamin B supplements during pregnancy
- Constant vomiting
- Certain intestinal diseases
- Autoimmune diseases such as anemia
Treatment
- Eat adequate animal protein such as fish, chicken, red beef, etc.
- Always take prenatal vitamins.
- Vitamin B injections are no nonsense if a deficiency occurs.
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