Many readers are interested in the right subject: knee prosthesis prophylaxis. We are happy to report that the manufacturer has already done a study of current research on your fascinating subject. We can give you a wide range of answers based on the latest medical reports, advanced research papers, and sample survey information. Keep repeating to find out more.
If the knee is severely damaged as a result of injury or arthritis, it is difficult to perform normal activities such as climbing or walking during this period. This usually causes pain, even when lying or sitting. In situations where non-sensual methods such as walking aids or the introduction of medication no longer work, another treatment may now be required – a complete knee replacement. replacement . Joint replacement Surgery is considered an effective, non-trivial procedure to correct the destruction of the leg, relieve pain, and assist you in being able to run systematically. When complete knee replacement is done, you must keep strictly the precautions from a medical professional for faster and better healing.
Preventive measures with knee prostheses
1. when filling
- Do not wear pants when standing. It is advisable to work at the edge of the bed or in a chair to be more measured and more comfortable.
- Use tools to help dress without bending too far, such as shoes with long arms, intermediate pieces, elastic laces, and support for socks.
- First, place socks, pants, or tights on the fracture.
- At the last minute remove the garment from the manipulation area.
2. when sitting
- Do not sit in the same position for more than 45-60 minutes consecutively.
- Keep legs and knees straight and do not point outward or pointed. As advised by your physician or therapist, knees should be extended or bent.
- Sit in a chair with a stiff elbow and straighten back up. After surgery, be vigilant in seeking a very low flexible seat, stool, rocking chair, or chair.
- When you get up, slide off the edge of the chair and use your walker, seat arm, or crutches to help.
- Before sitting down feel the flatness of the chair you are working in. Then reach for the arms of the chair with one hand at the same time.
- Do not cross your knees or ankles.
3. when swimming and showering
- Stand in the shower if you like it, or use a measured plastic chair or special tub.
- Use a rubber mat on the shower floor or use the tub as one of your knees. replacement precautions Field flavor bathroom floors are always clean and dry.
- Do not squat, bend, or go to anything while showering.
- To wash, use a shower sponge with a long handle.
- If it is not easy to remove the shower controls, ask someone to change them.
- Ask someone to help you wash body parts that are not easy to remove.
- Do not sit on the bottom of a regular tub as it is difficult to get up.
- Use a raised toilet seat to keep your knees lower than your feet when using the toilet.
- Always keep toilet paper in an accessible location.
4. when using stairs
- To reach the second floor, take the first step with the non-operated foot.
- When walking up stairs, take the first step with the operated foot.
- Always take one step up or down.
- Help the owner and makeup people.
- Before the surgery, make sure the baniraters are protected.
- Avoid long staircases one month after surgery. This is also considered one of the knees. 5. replacement precautions to follow.
5. when leveling
- Always lie on your back and do slow knee exercises.
- Never put a pillow or pillow behind your knees when you are lying down. Keeping the controlled knee straight while you are enjoying is fundamental.
- Every time you lift or lift your leg, keep the knee straight.
6. when driving
- Do not get in your car from the threshold or curb. Always step from the street and place the seat as far forward as possible.
- If the car seat is very low, always sit on a pillow. Just slide into the car seat.
- Ask someone to help you put your feet up in the car.
When moving to the car:
- Break up the trip so that you can rest and walk for 45-60 minutes to prevent muscle cramps and soreness.
- Take your narcotics before you begin your first trip.
When you get out of the car:
- Turn your body while someone can help you lift your legs out of the car.
- Stand on both feet and use your own walker or crutches to help you stand up.
7. while walking
- Forget using the walker or crutches until your doctor or physical therapist gives you the green light. The normal time frame is usually 4 to 6 months after the operation. Use a walking stick if your doctor recommends it.
- Place a large amount of weight on the knee as recommended by the therapist.
- Take small, slow steps during execution. Note that you will be putting on the foot that has undergone surgery.
- shoes with clothing soles and slowly walk on uneven or wet surfaces.
- Avoid slippers as there is a high potential for tripping and falling.
- Do not turn your feet. Take one step at a time.
8. effects that cannot be organized after complete recovery
After complete healing, knee lobe. replacement precautions Avoid sports such as soccer and soccer. Do sports that involve pulling, running, cramping, or twisting. Start with low impact activities such as tennis, swimming, gardening, walking, jogging, etc. When exercising, use caution when carrying or lifting objects weighing more than 10 kg.
When should I go to the doctor?
If you have a bruise or have concerns or questions about your treatment or condition, it is your responsibility to consult your physician. Seek immediate help or call an ambulance if
- You are in severe pain.
- You fall.
- Both or one of your legs is warm, reddish and swollen.
Similar Topics
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- Artificial Knee Replacement
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- Complications of Knee Replacement Surgery
- Common Artificial Knee Joints
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