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The common cold has the ability to disrupt everyone’s day. But the good news is that colds sometimes give you an excuse to do things you feel guilty about, such as eating. ice cream . But is ice cream good for sore throat ? Some suggest that ice cream Never eat while you are sick, but others will think it is not that bad. Here’s what you need to know. ice cream and sore throats .
Is ice good for a sore throat?
Some people ask themselves, ice cream good for sore throat The answer is out loud no. The reasons are: 1.
1. it provides calories
With sore throat It can be hard to retain something that will rob you of your energy. But the smooth texture ice cream makes it easy and ensures that you get the calories you need to get through the day.
2. stops the pain
Ice cream Thanks to its unique frosting, it acts as an anesthetic, relieving inflammation and bringing temporary illumination. Don’t forget to opt for an easy flavor. ice cream Vanilla or chocolate. All. ice cream sweets and candies that contain fruit juices (such as orange orbet) are in the footprint to be ignored, as they can cause res the throat .
3. Tip.
- Ice cream Be careful how much you eat as they contain large amounts of sugar.
- After eating ice cream Rinse with warm water. This will draw the sugar from the cracks in the skin and promote more healing. throat It also promotes more healing.
- If your sore throat If it is because you ate something icky, you ate something icky. ice cream May not work at all.
- Choose a dairy-free ice cream To prevent mucus buildup. If you are lactose intolerant or do not like the taste of dairy free foods. ice cream Consider ice chips or ice water.
Of course, other ways to soothe a sore throat
Is ice cream good for sore throat ? Yes, they are, but other methods still work well. Here are some recommendations you can try if you are suffering from a sore throat throat or a bad cold.
1. sage.
This leafy herb is considered a natural anti-inflammatory and thus helps reduce swelling and relieve pain. throats When added to tea. Use sage in hot water to make a calming tea. As an added price, the tea vapor helps with the hidden nose.
2. echinacea.
Like sage, this herb has anti-inflammatory properties. throat It improves mood. Still has the ability to lower temperature. Use echinacea in pill or tablet form as a supplement or find an extract that can be added to hot tea.
3. salt water
This traditional remedy rinses mucus and allows the body to lower the temperature. throat To heal, of course. Salt can also reduce edema and mucous membrane complaints. For best results, grind salt water at least three times a day.
4. marshmallow root
This unique treatment has a popular slime to reduce pain and inflammation. Soak carrots in hot water. One tablespoon mixed with boiling water is a tasty potion to drink.
5. skolpress-edge
You need not ask yourself.” ice cream good for sore throat If you have a tickle in the house, it has its own slime made from the bark of the elm tree and has the ability to reduce inflammation and pain. can create Drink a tea from this or use it as a supplement.
6. honey
This age old remedy is mixed very well with hot tea to relieve inflammation. the throat . It coats the throat It then simplifies the inflammation. It also suppresses coughing. If you need an extra kick, add a pinch of cayenne pepper to the tea. If it persists, you can still add up to ½½ of cayenne pepper to your tea. If you need an extra health kick, add whiskey instead. to create a hot toddy.
7. garlic
Garlic’s antiseptic and bacterial qualities make it a good choice in case of illness. throat It helps fight infections of the respiratory tract. Make a mixture of crushed garlic cloves and boiling water. If you like the taste, you can smoke the crushed cloves for a while.
8. adequate rest
This is the most complex treatment, but for many it can be the most difficult. Elementary peace for your personal voice – do not talk to anyone if you can do anything about it, and do not rest on it. If possible, take a nap or meditate and relax.
