I Can’t Get Rock Hard Anymore

Excessive use of hard drugs can be another inducer of erectile dysfunction. Cocaine and amphetamines are among them.

Can’t get fully hard anymore? Here’s what to do to fix It!

Sex is full of pleasure, but sometimes your little man can stand in the way! If you can’t get fully hard anymore, here’s what you can do to fix the problem.

Even on your darkest days and after your biggest blunders, your manhood has always been there for you.

Unfortunately, it may not be what it used to anymore.

You could be one of the 10% of all men who have to deal with mild to moderate erectile dysfunction.

Don’t fret because you can’t get fully hard anymore. This article will tell you all you need to know.

Everything from the cause of your erectile problems, to the solutions that will let you maintain a full erection.

So What’s the Problem Exactly?

The thing with erectile dysfunction is that it could be a number of things. The following information will give you a general idea of the most common causes of impotence, but to truly find out the issue, visit your doctor.

Cardiovascular Issues

When sexually aroused, the penis is filled with blood, forming what we know as an erection. Because an erection depends on blood flow, any heart or blood conditions can stunt your ability to get hard.

Atherosclerosis is a common condition that causes erectile dysfunction as it causes blood vessels to clog which directly interferes with effective blood flow.

If you think you have one of these issues or you believe you have any cardiovascular issues, please see your doctor.

Drugs and Medication

Excessive use of hard drugs can be another inducer of erectile dysfunction. Cocaine and amphetamines are among them.

More commonly, the excessive use of alcohol can cause impotence, making erectile dysfunction high possibilities in those who suffer from alcoholism or other drug addictions.

Stepping away from hard, recreational drugs, general, prescribed medications can also mess with your blood flow.

A list of drugs that have been known to lead to erectile dysfunction can be seen here. Drugs like Semenax on the other hand can help with erectile dysfunction by increasing semen volume, blood flow and providing a more intense orgasm. There are lots of Semenax reviews available for you to read and figure out if it suits your needs.

Age

As you climb up the ladder and poke some more holes in your belt, your risk of impotence is higher.

Naturally, men’s testosterone levels weaken and fall, making sex less appealing, thus eliminating sexual arousal.

Age can also lead to cardiovascular issues and you’ll likely be taking more medication than you were in your golden days.

See also  White Spots In Throat

Your Mind

We’ve gone over physical causes of erectile dysfunction, but as far as mental issues, depression and anxiety can be big factors in your impotence.

Focusing on anxiety, performance anxiety during intercourse can cause impotence.

Performance anxiety is just that, your inability to perform sexually because you’re afraid you won’t be able to perform sexually.

How painfully ironic.

So, What Can You Do to Fix It?

Just like there are a lot of possible causes of erectile dysfunction, there are quite a few things you can do to solve your impotence.

Eat Better

Yes, that’s right. Sitting down with a nutritionist or even just cutting out bad foods in your diet is a good, easy way to help your erectile dysfunction.

Foods that are high in fat and cholesterol will not help your body and could lead to cardiovascular issues.

You don’t have to stop eating them but cut back on them.

And as always, eat your fruits and vegetables.

Relax

Stressors in your life can take a toll on your body’s testosterone production and they can affect your blood flow.

Cutting out or stepping away from the primary stressor in your life (if you can) can help your impotence.

You should also start incorporating meditation into your routine. It is a great way to relax and destress, and has many benefits.

Stop Smoking and Drinking

Among other reasons to stop smoking, getting your sex life back to where it needs to be is up there.

As far as drinking goes, you don’t have to completely stop drinking, but depending on how much your drink, consider cutting back so you can get your body back into reasonable shape.

Medication

Seeking medication as an attempt to solve your erectile dysfunction is nothing to be ashamed of. Which medication you go with, however, is important.

A good one to go with is Alpha Male Plus. Alpha Male Plus is a supplement that will improve your sexual performance.

Not only will it improve your sexual performance, but it is a natural solution for erectile dysfunction.

Simply take a tablet that dissolves in your mouth and then you’ll be good to go for up to 72 hours!

Counselling

You may not be too keen on seeing a sex therapist, but it could really help you out. If your cause of erectile dysfunction is emotional, this is the only way to go.

Talking in therapy provides you with a safe space to speak out about things that haunt your or things that have always held you back.

Men are often expected to be “hard” and aren’t supposed to share their emotions. These patriarchal criteria are at least subconsciously imposed on every man.

Discussing your feelings can be the key to unlocking your sexual prowess once again.

Can’t Get Fully Hard Anymore? It’s Not Too Late

Moping around because you can’t get fully hard anymore certainly does not help your impotence. So it’s time to take action.

If this article helped you out, be sure to share it with your friends and anyone else who may be suffering from erectile dysfunction.

To see similar and regular content, be sure to check out the rest of our blog.

Recommended Articles

Other Side of Reason – Soul keeper

Other Side of Reason – Soul keeper

Involved in a bus accident that took the lives of six people, David Gibson has been battling through PTSD for over three years. In an effort to better understand himself and to communicate with others, he turned to writing. His first book was The Other Side of Reason: A Journal on PTSD. This column continues that text.

By: David Gibson

See also  Home Remedies For Cold Sores

A Heartfelt Campaign

A Heartfelt Campaign

A little more than a year ago, Ottawa’s Montfort Hospital Foundation launched a campaign to raise $2.5 million for a machine that would change the lives of people in need.

The EpiPen Shortage going from a scare to a serious concern amongst Canadians

The EpiPen Shortage going from a scare to a serious concern amongst Canadians

August was predicted to be a month of EpiPen shortages, and many Canadians are now concerned because there seems to be no hope of solving the problem before school begins in September.

By: Caitlin-Robyn Densmore

Comments (0)

Why I Can’t Get Rock Hard Anymore

I Can't Get Rock Hard Anymore

Dr. Anne Truong is a highly respected physician, best-selling author and internationally sought-after speaker on the topics of regenerative cell medicine, pain management, and applications for aesthetics and sexuality.

If you find yourself asking “why I can’t get rock hard anymore”, you may be experiencing erectile dysfunction. Remember that you’re not alone in this- many men experience ED at some point in their lives. At least 30 million men have this issue. But don’t worry, there are plenty of ways to treat ED, get rock hard naturally and get your sex life back on track.

If you’re looking for a natural way to cure your erectile dysfunction, you’ve come to the right place. I’m going to share with you some of the most common causes of ED and how you can treat it without having to rely on expensive medications.

YOU MAY ALSO LIKE.

FEATURED CONTENT

I Can't Get Rock Hard Anymore

I Can't Get Rock Hard Anymore

Nitric Oxide – Uncovering Its Potential in Treating Erectile Dysfunction, with Dr. Nathan Bryan

I Can't Get Rock Hard Anymore

The Surprising Link Between Breathing and Erectile Dysfunction

I Can't Get Rock Hard Anymore

Say Goodbye to ED: How Not To Lower Your Nitric Oxide Levels

RELATED POSTS

treat ED naturally

Nitric Oxide – Uncovering Its Potential in Treating Erectile Dysfunction, with Dr. Nathan Bryan

Nitric oxide (NO) is a vital molecule necessary for optimal health. It functions as a vasodilator, transmitting signals to your blood vessels that cause them to relax and expand. Recent research has shown that nitric oxide may be able to help men with erectile dysfunction (ED). Dive into the episode with Dr. Nathan Bryan, one of the pioneer for nitric oxide, as we discuss how nitric oxide can be used to treat ED and the potential benefits of using it as a treatment option. We will also discuss how nitric oxide works to improve erections and how it may be combined with other treatments for better results.

Breathing and Erectile Dysfunction

The Surprising Link Between Breathing and Erectile Dysfunction

Approximately one-third of men experience erectile dysfunction (ED), a condition that can have a significant impact on quality of life. While the cause of ED is often attributed to issues surrounding manhood, other factors such as anxiety, stress, mental health, blood pressure and even breathing patterns may contribute. This episode will explore how breathing habits can affect sexual life and provide guidance on steps that can be taken to address it.

How Not To Lower Your Nitric Oxide Levels

Say Goodbye to ED: How Not To Lower Your Nitric Oxide Levels

Nitric oxide is a gas that helps relax the smooth muscle tissue of your penis and increase blood flow. If your nitric oxide levels are low, it can lead to Erectile Dysfunction. Dive into the episode as I discuss how to not lower your nitric oxide levels in order to help prevent ED. Follow these tips, make lifestyle changes, maintain healthy nitric oxide levels, and say goodbye to ED!

treat ED naturally

Nitric Oxide – Uncovering Its Potential in Treating Erectile Dysfunction, with Dr. Nathan Bryan

Nitric oxide (NO) is a vital molecule necessary for optimal health. It functions as a vasodilator, transmitting signals to your blood vessels that cause them to relax and expand. Recent research has shown that nitric oxide may be able to help men with erectile dysfunction (ED). Dive into the episode with Dr. Nathan Bryan, one of the pioneer for nitric oxide, as we discuss how nitric oxide can be used to treat ED and the potential benefits of using it as a treatment option. We will also discuss how nitric oxide works to improve erections and how it may be combined with other treatments for better results.

Breathing and Erectile Dysfunction

The Surprising Link Between Breathing and Erectile Dysfunction

Approximately one-third of men experience erectile dysfunction (ED), a condition that can have a significant impact on quality of life. While the cause of ED is often attributed to issues surrounding manhood, other factors such as anxiety, stress, mental health, blood pressure and even breathing patterns may contribute. This episode will explore how breathing habits can affect sexual life and provide guidance on steps that can be taken to address it.

About Us

Family Medicine

Family MedicineIn 2024 our team of doctors and nurses provide a comprehensive range of family planning services. Our doctors have expertise in antenatal care, preconception planning, and STD checks. Contraceptive advice including Mirena and Implanon insertion is available.

  • Early detection of illness;
  • Family planning;
  • Promotion of healthy lifestyle;
  • Skin cancer checks;
  • Sports injuries;
  • Weight reduction;
  • Workers compensation and third party.

  • Children's Health

    Children's HealthBaby Weighing Service. Babies can be booked with our Nurse for weighing, a doctors appointment is not required to use this service. Contact reception for a appointment to have your baby weighed.

    Immunisations. At Tuggeranong Square children's immunisation is regarded an important part of your childs health care. Our doctors take immunising children very seriously. and to ensure all children are immunised Tuggeranong Square Medical Practice doctors BULK BILL for all childhood immunisations. Tuggeranong Square Medical Practice also ensures the Practice Nursing Staff are highly trained in childhood immunisations.


    Women's Health

    Women's HealthOur practice is dedicated to treating a wide spectrum of women’s health concerns. We offer pre-natal, antenatal and postnatal care, contraceptive options, pap screening, and preventative health care advice. We provide assistance, advice and support through all stages of life, recognising the many issues many women may face from adolescence through to the peri and post-menopausal period.

    • Cervical Screening tests;
    • Reproductive health. Including Mirena and Implanon insertion;
    • Shared antenatal care.

    Men's Health

    Men's HealthWe encourage men to present routinely to their GP to discuss all aspects of their health. We provide comprehensive advice and support for men to address the prevention and management of various health conditions. This may include assessments for cardiovascular risk, diabetes, cancer prevention, mental health assessments, STD screening, sports injuries and the importance of sleep as it relates to other areas of health.


    • Preventative Healthcare. Including cardiovascular screening, mental health and cancer checks;
    • Prostate examination.
Alex Koliada, PhD

Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for his studies of ageing, genetics and other medical conditions. He works at the Institute of Food Biotechnology and Genomics NAS of Ukraine. His scientific researches are printed by the most reputable international magazines. Some of his works are: Differences in the gut Firmicutes to Bacteroidetes ratio across age groups in healthy Ukrainian population [BiomedCentral.com]; Mating status affects Drosophila lifespan, metabolism and antioxidant system [Science Direct]; Anise Hyssop Agastache foeniculum Increases Lifespan, Stress Resistance, and Metabolism by Affecting Free Radical Processes in Drosophila [Frontiersin].
View All Articles