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It is important to show cause dry throat before drawing any conclusions. In the meantime, there are a number of effective home remedies that can be applied to alleviate symptoms and get rid of this annoying problem.
Treatment of Itchy Throat
An itchy throat Itching is a condition that can make it difficult to speak or swallow physiological stimuli.
It can have many causes. an itchy throat However, allergies and infections are considered joint causes. You can still an itchy throat Stand in smoke after a long conversation or just dry out.
All possible causes of irritation lead to the same: a throat that feels itchy Dry and painful. Numerous causes an itchy or sore throat For example, to determine independently after about a week that your own throat soreness is a problem that will alleviate your symptoms.
Treatment and healing of an itchy throat
The goal of treating an itchy throat is to reduce discomfort, frustration, and pain in the affected area until the situation is healed. Remedies. for itchy and sore throats Focus on reducing inflammation and irritation. the throat The same applies to secondary symptoms such as coughing.
Cough suppressants, mop tablets, hard candy.
Many people use cough suppressants for coughing. relieve throat Itching and pain. At the very least, cough drops containing menthol have every chance throat long-term itching is possible. One study showed that constant use of a cough suppressant cough containing very large amounts of menthol resulted in less coughing.
Consider taking a tasty hard candy to extend the time between doses of cough drops or longies. That way you can use the oral menthol without going overboard. Lovely candies still have a good chance to help relieve an itchy throat because it increases saliva production which rehydrates the patient. The study also shows that the tasty flavor helps suppress coughing.
To help your body heal, remain hydrated. The right amount of fluids helps keep mucous membranes clean and prevents uncomfortable buildup in the rear. throat Warm temperatures help relieve the rear. the throat For some people. Drinking a comforting warm beverage is a simple way to stay hydrated and reduce rear complaints. the throat at the same time.
Warm tea with honey is often used to suppress coughing. to relieve a sore throat Simple honey is still effective. Two teaspoons of honey is as effective as certain cough beverages for getting rid of irritation and cough. throat irritation and cough. However, honey can lead to botulism, a type of illness caused by an intestinal infection transferred by food, in children under one year old.
Humidifier
If your itchy throat If you suffer from dry air or allergies, a humidifier can help. It builds moisture in the air. throat Breathing it dries it out. It also dries out mucus and soothes the rear lobes of the body, which can cause itching and coughing. throat Causes itching and coughing. You can take a hot shower with many cheetahs for similar results.
Ice cream, ice rolls, cool drinks.
While hot drinks have a good chance to help relieve pain throats others believe that cooler temperatures work harder than those that numb the pain. throats FieldFarcevisia, cold chips, or rather cool drinks may help at every opportunity. These conclusions will still keep you hydrated and reduce the pain and itching you experience.
Saltwatergorgels are more effective in pain or itchy throats caused by bacteria or microorganisms. Add 1/2 teaspoon salt to 240 ml or 1 cup warm water and add gorgels once a day in salt water. Heat has a chance. throat reduce irritation, the salt will help reduce mucus buildup.
If you go to the doctor .
Not every itchy or sore throat pass automatically. Sometimes you can itchy throat The first symptom is something more serious, such as a throat infection. throat .
Look at dinner in a mirror and bright light in case you have a persistent one. itchy throat Fields. If you see white spots, or if a throat it looks reddish and swollen, you may have strep. throat . Because strep throat It is a nonsense bacterial infection and will get worse without medication. Contact your own doctor immediately so that you can test for streptococci. throat I can provide a recipe for medication if needed.
Sources indicate
Canadian Physicians: “Honey to Cure Cough in Children.”
Centers for Disease Control and Prevention: “Sore Throat.
Centers for Disease Control and Prevention: “Sore Throat: Everything You Need to Know”.
Cleveland Clinic: “Sore Throats That Really Work”.
Epidemiology: “Then Recreate the Symptoms of Forest Fire Smoke Effects.
Mayo Clinic: “Sore throat – Drawings and Conditions”.
MedlinePlus: “Sore Throat – Sore. throat .”
Pulmonary Pharmacology and Therapeutics: “Sweet Taste and Menthol Increase Reflex Cough Threshold”.
Journal of the South American Board of Home Medicine: “Menthol Cough Drops: A Care of Care?
Home Remedies for Dry Throat
This can disrupt your nighttime sleep and make it difficult to function during the day.
A dry, scratchy throat This is a common problem usually caused by inflammation of the pharynx. This is the tube that extends from the back of the nose to the mouth and most importantly to the stomach, the digestive tract.
Various things have every opportunity to lead to this discomfort and this pain the throat .
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Usually it happens during the cool winter months when the air is dry and infections of the upper respiratory tract spread at the speed of a forest fire. It can be a sign of other illnesses such as mononucleosis, tonsillitis, strep throat, etc. throat acid reflux or GERD, flu, cold, hay fever or allergies.
Sometimes, a dry throat Symptoms can be as small as sleeping with your mouth open, excessive talking, smoking, dehydration, or exposure to air pollutants.
Some signs of A dry throat Include dryness or desiccation throat Difficulty swallowing, especially in the morning, itching throat swollen glands on the sides of the neck.
Occasionally, these symptoms may be accompanied by a strep infection that can cause headache, body aches, fever, and joint fatigue.
It is important to show cause dry throat before drawing any conclusions. In the meantime, there are a number of effective home remedies that can be applied to alleviate symptoms and get rid of this annoying problem.
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NB. if the symptoms persist for more than a few days, you must go to a doctor.
Here are the 10 best family remedies dry throat .
1. gurgling with salt water.
The easiest way to effectively treat a sore throat is to have the larynx gargled with salt water. dry throat Abandoning the throat with salt water.
Salt has antiseptic and antibacterial properties that help to eliminate microbial infections by limiting their rise. It also helps remove mucus and mucous from the throat. the throat And rehydrate the eater.
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Additionally, warm salt water is also soothing. throat .
A 2008 study published in the journal BMC Health Services Research showed that a salt-water larynx was associated with a 40% reduction in upper respiratory tract infections (1).
- Add 1½ teaspoons of salt to 1 cup of warm water.
- Stir well to dissolve the salt.
- Rinse your throat with this substance for a few seconds and spit it out.
- Repeat this systematically until you can no longer swallow the salt. get relief from your dry throat .
2. honey
Honey can relieve the symptoms of a dry throat Thanks to his own moisturizing and hydrating properties. It also has bacterial, antibacterial and antiseptic properties that fight viruses that are likely to cause and transmit infections. dry throat .
It also acts as a hypertonic osmotic. This means that it can stretch water from inflamed tissues and reduce swelling.
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Honey may also be good for the immune system.
- Mix 1 tablespoon raw organic honey with a cup of warm water. Stir well and drink two or three times a day.
- You can also mix a tablespoon of honey and lemon juice in a cup of warm water. Drink the mixture slowly. Drink this once a day.
- Before going to sleep, add a teaspoon of honey to a glass of warm milk. Drink it to calm down. dry throat And it will certainly help you more than any other sleep.
WARNING: Wet honey can contain harmful bacteria that can cause botulism in children, so it is never a good idea to give it to children under one year old.
3. apple cider vinegar.
Apple cider vinegar can be diluted and added to a throat nip or a cup of hot tea or water to fight infection and alkalize the body. This simple remedy helps with dryness and soreness throats caused by allergies or infections.
Thanks to its bacterial properties, it helps fight viruses and alkalize the body. It also helps maintain the pH balance of the mouth. This is the best way to keep the oral cavity perfectly moist to prevent or treat infection. dry throat .
Additionally, apple cider vinegar strengthens the immune system.
- Mix 1 tablespoon of untreated apple cider vinegar with 1 cup warm water. Stir well and drink twice a day to get rid of it. of throat dryness.
- You can also create a throat swishing solution based on apple cider vinegar. Mix 1 teaspoon of salt with 1 cup of warm water and 1 teaspoon of raw, unproduced apple cider vinegar. Gurgle down the throat several times a day.
4. chewing gum
Sugar chewing gum is a complex but effective way to s dry throat . The action of chewing initiates salivation in the mouth. and throat 4. As saliva production increases, the throat mouth gets wet, it takes care of it! relief from the dryness.
A 2011 study published in The Dental Research Journal reported that Kauwgom may affect saliva velocity. dry throat (2).
Chewing sugar-free chewing gum is also associated with acidity, another common cause. dry throat .
A 2005 study published in the Journal of Dental Research reported that chewing sugar-free chewing gum can reduce acid reflux in the digestive tract following a meal (3).
If possible, choose sugar-free chewing gum to calm the nerves. throat The gum is a good choice for those who are not used to chewing gum. However, beware of chewing gum by flavor or with mint flavor.
You can also suck on ice chips or sugar-free ice lollies. or throat marshmallows that will definitely help you control your nerves. throat adequately moist.
5. smooth elm
kriebeliep has mucus and a gel-like substance that is painful the throat Pain reduces and decreases frustration. This decreases skin dryness throat .
It also causes the production of saliva, which is essential to fight the symptoms of the disease. dry throat .
A 2012 study published in the Journal of Biochemistry Research reports that Tickle Bark is effective for people suffering from throat infections or throat inflammation and voice problems (4).
- Add 1 teaspoon of the bark of the tree to 2 cups of boiling water.
- Pull this for a few minutes and sift the solution.
- Add honey and drink slowly while still warm.
- Eat 2 or 3 times a day.
You can arrest Tickle Suction tablets from ELM. This can simply be found in the market.
6. liquor
Low Wood is another drink that can help get rid of the signs. dry throat It has bacterial and fungal resistant properties that provide illumination relief of any infections that may cause facial dryness. the throat .
Its anti-inflammatory properties help reduce skin complaints. the throat .
- Add 1 tablespoon of licorice powder to 1 cup of boiling water. Serve and let it pull for a few minutes. Sift tea and drink 2 or 3 times a day.
- Additionally, mix 1½ teaspoons licorice powder with a small amount of honey and drink twice a day for several days.
- You can also inhale the licorice to relieve pain. throat .
7. cayenne pepper
For soothing a dry throat Cayenne pepper is still very effective.
Cayenne pepper contains large amounts of capsaicin, an ingredient rich in anti-inflammatory and antibacterial properties. It can result in your swelling throat tissue and heal underlying infections. Additionally, it relieves pain of all kinds.
Capsaicin also helps clean toxins and other infection producers from the body.
- Mix 1 teaspoon of cayenne powder, 1 tablespoon of honey, and a grated clove of garlic. Consume ½ teaspoon of this consistency many times a day, but leave at least one hour between doses. Take care with drinking water immediately after taking this consistency.
- As a candidate, add ¼ teaspoon of cayenne pepper to a small cup and 1 teaspoon of lemon juice to hot water. Gorgel this amount per day at this conclusion. Use this drink in 1 or 2 day directions.
8. marshmallow root
Marshmallow root has a slime that covers and removes inflammation. dry throat The field is still helpful for throat inflammation. the throat associated with tonsillitis or throat infections. throat .
In addition, thanks to its soothing anti-inflammatory properties, it helps with acid reflux. Acid reflux is believed to be one of the causes behind dry throat .
- Add 1 tablespoon of dried marshmallows to 1½ cups of boiling water.
- Cover and boil for 20 minutes.
- Sift the solution, add honey and drink.
- You may drink 3 cups of this herbal tea per day.
NOTE: Marshmallow root is not recommended for pregnant women, breastfeeding and diabetics.
9. liquid
Dryness in your body is usually a symptom of dehydration. throat It is possible that it is only a symptom of dehydration. This means not drinking enough water. If you are dehydrated, your body does not produce large amounts of saliva which usually moistens your mouth. and throat .
Adequate hydration, on the other hand, gives your body the means it needs to create the critical amount of saliva to moisten your mouth. throat Moisten it. Additionally, mucus does not attach itself to the inner walls of the mouth because it loosens and ignores it, causing dissatisfaction. throat It then causes dissatisfaction.
Drink extra water during the day to prevent dehydration. In general, drinking 8-10 glasses of water a day is great. However, depending on your age, energy level, climate, and health, you may need more as needed.
Your menu should include fruits, vegetables, and other foods that contain lots of water. Beware of carbonated caffeine and coffee. because they can lead to your body absorbing more water.
10. moisturizing cream
Good relaxation and sleep are important for a quick recovery of dry throat . But because a dry throat It is recommended to use an internal humidifier without respect to personal sleep, which can be worse at night.
Humidifiers are even more important in cold climates. It certainly helps to add hot water to the air and breathing this moist air certainly helps to calm and hydrate your ones. dry throat In this way, you will sleep well.
Place a humidifier in your bedroom or another room where you spend a lot of time.
As an alternative to a humidifier, you can fill a large pot with warm water and apply a heat source. As the water gets hotter, the air in the room will become a little more humid.
Whether you use a humidifier or a pot of water, keep it clean to prevent mold and other allergens from building up.
Extra Tip.
- Spend a few minutes in a hot shower and steam inhalation has the facility to guarantee temporary relief from dry throat .
- Reduce daily exposure and blindness as much as possible, amusement by suffering from dry throat .
- Drink warm liquids such as warm juices, herbal teas, or warm water to soothe dry, irritated skin. throat .
- Avoid the use of tobacco products as they irritate the tissues and may lead to prolonged use of tobacco the throat tissue and may lead to longer duration. dry throat .
- If you wake up every morning with a dry mouth, the problem is that you sleep with your mouth open. In this case, while sleeping, keep the mouth open and apply a strip of adhesive to the nasal bridge.
- Must stay inside with closed windows and air conditioning during high season to prevent signs of allergies.
- To get relief from a dry throat Due to the Zuider reflex should keep the head of the layers elevated to prevent acid rising in the digestive tract and esophagus. and throat while you sleep.
- Do not smoke or be alert to ex-smoke. This will only aggravate the symptoms.
- Avoid products and drinks that can cause heartburn, such as flavored or fatty foods, alcohol, caffeine, chocolate, mint, and garlic.
- If you suffer from a throat infection. throat Take the correct dosage of the medication prescribed by your doctor.
- If you have a dry throat Due to the bacteria that causes tonsillitis you must take the prescribed medication to cure it. Viral tonsillitis improves autonomously in the direction of 7 to 10 days.
- If your dry throat Medicines do not heal it because it is associated with mononucleosis. Ensure enough relaxation to give the immune system a chance to compete with the microorganisms.
Source:
- Cost-effectiveness of imposing prophylaxis against upper respiratory tract infections. bmc health services research. https: / / bmchealthervres. biologic mediators. com/ articles/10. 1186/1472-6963-8-258. submitted December 16, 2008.
- Effect of chewing gum flavor on salivary current velocity and pH. journal of Dental Research. https: // www. ncbi. nlm. nih (National Institutes of Health. gov/pmc/ article/PMC3556288. submitted December 2011.
- Effects of sugar-free chewing on gastroesophageal reflux. Philosophy of Social Science. http: // journal. sagepub. com/doi/abs/10. 1177/154405910508401118.
- Slippery elm, biochemistry and application as a surrogate and alternative healing of throat irritation. Anatolia Journal of Psychiatry. http: // www. scoped. org/? mno = 17581. submitted January 1, 1970.
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