Many readers are interested in pertinent topics. All topics related to food and food products. Our makers are happy to report that they have already done modern research studies on the subject that fascinates you. We will give you a wide range of answers based on the latest medical reports, advanced research papers, and sample surveys. Keep repeating to find out more.
August 25, 2020 What to eat if you have the flu
It is common to ask what people eat if they have the flu, especially if they are not hungry. Think mushrooms, dark chocolate, almonds, chicken soup, raw inger, etc. d. See the perfect note.
Aug 24, 2020. 15 Best Foods with the Most Protein.
Foods with the most protein are good for muscle building, metabolism, etc. Some proficient are extraordinary beef, fish, poultry, test rounds, yogurt, nuts, dark beans, etc. d. See the perfect nuts.
The 4 Best Features of Banana-Smoothie on 8/22/2020.
Banan a-smoothie’s variety of excellent features makes it one of the best choices for everyone trying to lose or arrive at weight. Read how you are doing. View the perfect post.
Sugar Substitutes for Baking on August 22, 2020.
Below is an absolute list of sugar substitutes for baking. These natural or human made have the opportunity to significantly reduce the number of calories in confectionery. Show perfect notes.
How much fiber should I eat per day?
How much fiber should I eat per day? Generally, it is 38 grams for men and 25 grams for women. But this still depends on your age and whether you are dieting or not, it autonomously. Show perfect note.
Is guacamole good for you?
Is guacamole good for you? The presence of garlic, onions, avocados, etc.. Discover the calorie pipe and the excellent quality it invites. View the perfect note.
10 means to destroy annoying breath on August 13, 2020.
Consuming products that prevent annoying breath odor can improve bad breath to some degree and keep you awake. Apples, tea, yogurt, and almost anything can support this. See the perfect note.
15 Healthy Late Fast Food Products August 13, 2020.
Pack healthy fast food for late in the evening, such as KFC’s Grilled Chicken Fillet or Subway’s Oven Roasted Chicken Salad, without really getting much of it. See the perfect note.
Why Protein Isn’t Bad for You, August 11, 2020.
Why Isn’t Protein Bad for You? Protein is the building block of all external organs such as skin, muscles, etc. See the perfect note.
Nutrition costs regarding Pollo Tropical 10 August 10, 2020.
Pollo Tropical is a well-known Caribbean restaurant chain with a wide range of delicious dishes. Here is a breakdown of Pollo Tropical nutrition For reference. View complete notes.
About Us
Family Medicine
In 2024 our team of doctors and nurses provide a comprehensive range of family planning services. Our doctors have expertise in antenatal care, preconception planning, and STD checks. Contraceptive advice including Mirena and Implanon insertion is available.
- Early detection of illness;
- Family planning;
- Promotion of healthy lifestyle;
- Skin cancer checks;
- Sports injuries;
- Weight reduction;
- Workers compensation and third party.
Children's Health
Baby Weighing Service. Babies can be booked with our Nurse for weighing, a doctors appointment is not required to use this service. Contact reception for a appointment to have your baby weighed.
Immunisations. At Tuggeranong Square children's immunisation is regarded an important part of your childs health care. Our doctors take immunising children very seriously. and to ensure all children are immunised Tuggeranong Square Medical Practice doctors BULK BILL for all childhood immunisations. Tuggeranong Square Medical Practice also ensures the Practice Nursing Staff are highly trained in childhood immunisations.
Women's Health
Our practice is dedicated to treating a wide spectrum of women’s health concerns. We offer pre-natal, antenatal and postnatal care, contraceptive options, pap screening, and preventative health care advice. We provide assistance, advice and support through all stages of life, recognising the many issues many women may face from adolescence through to the peri and post-menopausal period.
- Cervical Screening tests;
- Reproductive health. Including Mirena and Implanon insertion;
- Shared antenatal care.
Men's Health
We encourage men to present routinely to their GP to discuss all aspects of their health. We provide comprehensive advice and support for men to address the prevention and management of various health conditions. This may include assessments for cardiovascular risk, diabetes, cancer prevention, mental health assessments, STD screening, sports injuries and the importance of sleep as it relates to other areas of health.
- Preventative Healthcare. Including cardiovascular screening, mental health and cancer checks;
- Prostate examination.
