Many readers are interested in the right subject: always falling asleep. We are glad that our makers have already studied contemporary research on the subject that fascinates you. We give you a wide range of answers based on information from the latest medical reports, advanced research papers and sample surveys. Keep repeating to recognize more.
Typically, we need 7-8 hours of sleep each night, but that is not the same for everyone. Some people need more or less sleep to feel energetic when they wake up in the morning. For example, if you don’t sleep well, plan to address a number of issues. The list includes heart conditions, high blood pressure, diabetes, heart attack, dementia, and weight gain. On the other hand, if you are sleeping soundly, you have the opportunity to have sleep disorders, but you are still sleepy during the day.
Falling asleep Always follow your normal routine and may not cause abnormal behavior. This can cause a “sleep attack”. In this case it is very difficult to stay awake for the day.
Why do I always fall asleep?
Often you nap during the day and sometimes become drowsy, which is an absolute symptom of narcolepsy. This condition ensures that the person exhibits recurring signs of a day directional meandering, or “sleep attack”. These sleep attacks usually occur after meals, but can occur at any time. They usually last several minutes and you have no control over them. Compare other signs of this condition to see if you have narcolepsy.
People suffering from narcolepsy often suffer from cataplexy, which is characterized by sudden muscle weakness. They can experience themselves with jaw dropping, head collapsing, and legs collapsing uncontrollably. Some have equivocal speech and have difficulty concentrating.
It is important to recognize that there are several impressions: anger, smiles, fear, surprise, and attacks of cataplexia. These attacks may take only a few seconds, but in some cases they may take several minutes. For example, some people experience these attacks once or twice a year, but can have these attacks several times a day.
If falling asleep People with narcolepsy have a greater chance of experiencing episodes of sleep paralysis. This refers to the history of being unable to speak or drive when awakened from sleep. The attacks may take a few seconds, but in some cases they can take as long as several minutes.
When narcolepsy is present, other symptoms can also occur, including memory problems, hallucinations, drowsy sleep, headaches, depression, and automatic behaviors. Some people also have colorful nightmares.
What Causes Narcolepsy?
When narcolepsy is the primary cause of why you collapse asleep you may always wonder what causes this behavior. The real primary cause of narcolepsy is not clear. Some studies suggest it may be genetic, while others suggest it is due to a chemical imbalance in your brain. They talk about this because some people show symptoms of narcolepsy after these events: mental stress, pregnancy, head trauma, sudden changes in sleep patterns. Keep in mind that these problems such as aggression, depression, sleep deprivation, and blackouts do not cause narcolepsy.
Diagnosis
To make a correct diagnosis of narcolepsy, the patient may need to undergo sleep testing during the day in combination with sleep testing at night. Unfortunately, there is no single medication for this condition, but some catalysts can certainly help reduce daytime sleepiness; other medications such as Snris, SSRIS, and sodium oybate can help alleviate symptoms.
Other Possible Causes of Constant Falling Asleep
While narcolepsy can definitely be the main cause of daytime sleepiness, other problems can also be the cause. For example, one can experience these difficulties due to sleep deprivation. Many things can cause sleep deprivation, including little or no sleep, alcohol use, and being under stress. One can also harbor sleep deprivation due to a condition called sleep apnea. In this case, the muscles stop breathing when they relax.
Several medical problems can still lead to lethargy during the day. The list includes diabetes, thyroid problems, iron deficiency, heart disease, certain medications, and malignant tumors. Autoimmune diseases such as rheumatoid arthritis, lupus, and confused sclerosis can cause drowsiness and fatigue during the day.
You are still obligated to remember that daytime can be associated with certain medications such as antihistamines, antidepressants, and coolants. Literally, the same foods that contain older antihistamines, such as diphenhydramine, can cause drowsiness during the day. Some people are more sensitive to the drug effects of diphenhydramine, doxylamine, promethazine, and other similar ingredients and therefore stay under the influence of these ingredients longer.
The physician will look at your disease status and perform a physical examination including breast cash, EKG, blood work, sedimentation rate, extensive metabolic panel, thyroid function tests, blood fasts, and X-rays including antibodies to the nucleus.
What You Can Help With
You can adjust your life as you lead it. asleep According to narcolepsy. For example:
- Set a schedule. Go to bed and wake up at the same time each day.
- Try to schedule short naps in your day. Do not sleep more than 20 minutes at a time.
- Do not use alcohol or nicotine, as these drugs aggravate your symptoms.
- Concentrate and practice regularly. Exercise about 5 hours before bedtime; it helps to sleep well at night.
If these measures do not help, or if you suspect that your sleep is due to something other than narcolepsy, talk to your doctor about it. If you find it not easy to stay oriented that day and you feel you cannot drive, you should make an appointment right away. If you have other problems, such as fast heartbeats, you must go to the doctor, often waking up at night, tasty goodies, etc.
