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As red blood cells age, hemoglobin breaks down in the cells and makes what is called by-product bilirubin . As bilirubin The liver converts most of this into GAL, which is either stored in its own gallbladder or lost through defecation. In the last place, it continues to circulate in the blood in small amounts. Normal amount bilirubin Your blood level is 0. 3 to 1. 9 mg per deciliter, but normal direct bilirubin level is 0-0.3 milligrams per deciliter. There are many types of diseases that are likely to cause higher bilirubin levels, that amount of bile, liver conditions, or red blood cells.
Causes of increased bilirubin in adults
1. liver disease
Usually, the liver runs bilirubin in a soluble form that can be removed from your body. When the liver does not function properly, a buildup can of bilirubin occurs in the system. These disorders, such as viral hepatitis, cirrhosis, and Gilbert’s syndrome, can affect liver function. elevated bilirubin levels.
2. bile duct and gallbladder disorders
Even if you suffer from a condition that blocks or damages the bile ducts, you can still have elevated blood bilirubin Field cholestasis occurs when the bile current in a reduced bile separation or clogged bile duct is minimized. bilirubin Levels cause situations that are likely to cause elevated Other situations likely to cause high mirrors are gallstones and tumors of the gallbladder, pancreas, or bile ducts.
3. hemolytic anemia
A condition called hemolytic anemia can cause premature death of red blood cells. This condition causes maximal destruction of red blood cells, producing more red blood cells and possibly increased values. bilirubin Then the value increased. There are many disorders that are likely to cause hemolytic anemia, including lupus, sickle cell anemia, lymphoma, and leukemia.
4. medications
Some medications are more likely to cause side effects, which increases bilirubin level of absorption drugs. of bilirubin High mirror can cause high mirror in the liver, such as Probecid or Mycobutin. elevated Starting drugs such as Chlorpromazine and Estrogen have every opportunity to affect galic isolation leading to high levels in the bloodstream. can elevate the bilirubin levels in the bloodstream. Additionally, the highest doses of acetaminophen can damage the liver, thereby increasing GOG mirrors in the bloodstream. the bilirubin level.
5. transfusion reactions.
You can get an allergic reaction during a blood transfusion, which causes the immune system to destroy the red blood cells transferred to you. When that happens, numerous cells are destroyed and more cells are of bilirubin produced. elevated bilirubin in adults .
Home remedies for elevated bilirubin value
1. eat calories – rich foods
For example, nutritious food is good for you. For example, it is good for you because it increases your energy and helps the liver expand toxins from the blood. If your liver is functioning well, it can process toxins better than any other liver. bilirubin and keeping bilirubin Appropriate spacing levels. Consider adding calorie-rich items to your menu such as fish, beans, poultry, fruits, indivisible seeds, olive oil, and lean dairy products.
2. add fiber.
A diet rich in fiber can help the liver by promoting cell regeneration. Up to 35 grams of fiber per day per day is recommended for women, up to 25 grams for men. Studies show that elevated bilirubin levels in adults can be reduced by adding 2 cups of vegetables and 2 cups of fruit per day to your personal menu. Beans are rich in fiber, so increase fiber intake by adding only ½ cup to soups and salads.
3. choose reddish fruits and vegetables
Red fruits and vegetables are of course rich in lycopene, considered an essential antioxidant for liver the bilirubin Levels. In fact, this caloric substance gives almost all foods their scar red color. Manufactured tomatoes, such as tomato puree or tomato juice, have the highest values in lycopene, up to 6, 000 microcuries per portion. Other luxurious sources of lycopene are scar color peppers, kavon, guava, grapefruit, and papayas.
4-Limit your intake of painful foods
Many painful fat and sugar added foods increase fatty deposits in the liver and increase fat content which can cause inflammation in the organ itself. of bilirubin Therefore, try to ignore these things such as fried amrosia, fast food, cookies, carbonated beverages, and coated delicacies. Additionally, pay attention to salt intake and limit alcohol intake to one drink per day, or two drinks per day for men.
5. eat barley
Barley can help elevated bilirubin in adults help eliminate toxins in the system. The seeds act as a natural diuretic and are easily prepared for consumption. For barley water 1. rub a balé with 6 liters of water. cook within 3 hours. Lemon juice, sugar and salt can be added for better flavor. A more complex way to add barley water to a menu is to buy roasted barley powder and add 1 teaspoon to 1 cup of water along with 1 teaspoon of honey. mix and drink twice a day. add 1 teaspoon of barley powder to 1 cup of water and add 1 teaspoon of honey.
6. season with turmeric.
Curcuma is a pharmaceutical spice known for its healing and cleansing properties. Detoxifies the liver and , of bilirubin from your system. To add to your personal menu, add 4 teaspoons of turmeric powder to a glass of warm water. Drink this mixture no more than three times a week.
7. ginger recall
As a natural detoxifier, raw inger helps your liver defend against toxins. Adding this spice to your menu will help your liver operate smoothly and efficiently, and will help with nausea. bilirubin You can make ginger juice with a garlic press. Add the juice to 1 teaspoon lime juice, 1 tablespoon honey, 1 teaspoon mint juice Drink the mixture 4 times a day for 14 days direction.
8. eat radishes
Radijs are still considered a natural antidote. It helps to reduce elevated bilirubin in adults by improving liver function. In addition, this root vegetable is often used to cure huang und. You can add radish to your personal menu by turning it into a cheerful soup or salad. You can still get radish from the potent radish leaves and drink some of the 6 US twice a day for two months to help you get better.
When to seek medical assistance
As a diagnosis. elevated bilirubin And you have one or more of the right symptoms, go to medical support right away. Medical Support:
- Horror
- High fever
- Flu Symptoms
- Abdominal pain
- Change in skin color
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