Indeed, watermelon Can add red outdoor pattern poop If not 100% divided. But this may not be that big of a deal to worry about. Must show suppression as other side effects of overeating, such as diarrhea. watermelon As in diarrhea. Other fruits of all kinds, such as avocados and blueberries, can still affect stool color. However, if this “color” comes from bleeding, it may be time to look at other disorders such as stomach ulcers or hemo. The best diet you can try to guarantee your health poop among all others is the Mediterranean diet.
Baptize your teeth fresh. watermelon Pods in the heat of the day are practically therapeutic for all of us.
Maybe you have noticed whenever you saturate your transition watermelon pulls and brings bodily results. poop .
This is a fairly natural process and is not restricted. to watermelons However, consuming large quantities of fruits and vegetables can follow.
Even artificially colored foods can have this effect on your body. poop .
In fact, recently Blue Till Enterprises included. poop sparkle!
Why does watermelon make your poop Red? s have the side effect of overeating. watermelon ? Which other foods can affect the color of your stools? Can scar color red color inside your poop mean blood? What is the best diet for healthy bowel movements?
Table of Contents
Can watermelon make your poop red and why?
If you notice stools after several slices. of watermelon At first you may be surprised.
But with a quick and normal Google search, this color is almost disturbing.
And yes, there is a very logical scientific explanation for it.
The squishy watermelon Pulp has the property of occasionally gliding through the abdomen and intestinal tract without being involved in the digestive process.
This guarantees an uneven red pattern for you. poop There is a possibility of bleeding at first sight.
Reddish-poop caused by watermelon In the mainstream, it occurs only in boys and men.
The reason for this is that the intestinal tracts of young children are not as developed as those of adult children, making it difficult for them to break down food.
Adults, however, are more likely to cope with this case if they eat numerous slices of watermelon in a short period of time.
Side effects of eating a lot of food watermelon
If you are an adult. red poop after a few slices of watermelon You can arrest this paint as a symbol to push a break. watermelon intake for a while.
Your coloring poop Maybe you should not worry too much. watermelon It also has the ability to cause more nonsense side effects.
1. diarrhea
While watermelon One of the best drugs against digestive problems such as constipation, and so many have the ability to cause diarrhea, which is the opposite or other definition of unqualified.
Components of watermelon Both sorbitol and lycopene, both with liquid and fiber-like properties, have every opportunity to aggravate flatulence, bloated bellies, and loose stools.
2. blood glucose level
What to consider can mark the peak of blood glucose levels watermelon According to the U.S. National Library of Medicine, there are 74 glycamic index bumps.
You must take extra precautions and stay away watermelons Especially if you have diabetes.
3. perhydrate
By placing the teeth on this refreshing piece. of watermelon The percentage of water is more than 92% and therefore can do thirst.
However, with a very large water intake and the lowest excretion, the feet have every chance and the kidneys have every chance to weaken. This includes the ability to minimize the amount of sodium in the body.
4. potassium supply
There is no doubt that an abundant supply of potassium watermelons positive impact on psychological vascular disease, as a 2019 study shows.
However, consumption of very large amounts of potassium can still free the way for these complications, such as irregular heartbeat and weak pulse.
So it is safe to say that it is not just your color poop that you have to worry about you. a watermelon lover.
Other products can also affect your color poop ?
Anyway since we are talking about it red poop You may be wondering what kinds of fruits and foods can affect the color of your stools.
The following table will certainly help you understand the different intestinal colors and their culprits
| Red stools | Black stools | Green stools | Yellow stools |
|---|---|---|---|
| Watermelon | Black | Parsley, cilantro and other herbs | Sweet Potato |
| Tomato juice | Black pudding. | Jalapeno. | Curma. |
| Swavelina Pechesis | Iron tablets | Avocado | Carrots |
| Beet | Blueberries | Powdered green tea | High rich or gluten – free diet |
| Chorizo | Medications containing bismuth | Vegetables such as broccoli, spinach, kale, and zucchini. | Foods composed of yellowish food dyes. |
Now we have the basic concept of a product that has a colorful chance of us poop It is time to recognize what real bloody stool actually means.
What Does Blood in Your Stool Mean?
Bloody stools are a relatively responsible issue. red poop .
It means that a particular space in the digestive tract is bleeding as a result of disease.
A mystical analysis of the feces can help find the correct cause of the blood.
- Stomach ulcers are open oaths in the stomach. Bacterial infections are thought to be the primary cause of these ulcers, but strong dosing medications such as ibuprofen or aspirin can cause ulcers in the long term.
- ANAL GAP – Prolonged constipation or diarrhea can cause small fissures along the interior ornament of the anus, which can be even more painful when stool is leaked.
- HEMO – This position is caused by extra swelling of the blood vessels along with the anus. As soon as completely swollen, it tends to tear at some point, causing bleeding to come out in your stool.
- Diverticular Disease – When this disease is present, small bags, “diverticula,” begin to form in the walls of the colon. However, the majority of the time these bags cause little or no complications, there is every opportunity to bleed in certain cases.
What is the Best Food for You poop ?
What you eat has a direct impact on what will move you forward.
Healthy poop The result is an excellent balance of foods and be prepared if you deal with these issues such as constipation or diarrhea while in the bathroom.
Try one of these all kinds of diets to promote your health poop :
1. the Mediterranean diet
The Mediterranean diet includes complete grains, vegetables, fruits, nuts, seeds, and many vegetable products.
Natural fibers help on a physical level to promote healthy defecation, in this way training the muscles of the digestive tract.
Adaptation to this diet allows the use of defecation to a significant degree.
According to a 2021 study, adherence to this diet appeared to develop stool frequency and moisture among patients.
2. the Paleolithic diet
The Paleolithic diet consisted of lean beef, fish, and vegetables, usually gathered by hunting and gathering.
The impact of this diet on you poop May vary depending on the shade of your previous diet.
If your old diet builds on easy consumption of fruits and vegetables, you may see healthier bowel movements in the long run.
However, if your previous diet already contained fiber-rich foods, your digestive system may slow down because this diet is grain-free.
3. vegan diet
There are two aspects to a vegan diet: the first is to follow a vegan diet, and the second is to follow a vegan diet.
Of course, to follow a vegan diet you have the opportunity to absorb sick foods such as covered carbohydrates and refined sugar delicacies, which can lead to constipation.
However, a healthy vegan diet can be just what you need in the area of gut health. Because it contains robust vegetables, fruits, nuts, seeds, and complete grains, all contributing to good health. poop .
A final thought.
According to our joint knowledge, ambrosia is chemically transformed by an enzyme that can change its pigment color from green to coffee color as it passes through the gastrointestinal tract.
However, this process can be overlooked if certain types of products are eaten in abundance.
Therefore, do not be surprised if you see certain reddish spots on foods. poop After you have enjoyed the fruit. watermelons .
Just be sure to show some restraint if you experience your corpse telling you that it was a very large amount and that it is okay.
About Kavisha Rodrigo.
I am an exerciser who likes to study the limitations of the human body. When it comes to wellness, I love to exercise and stay fit. My hobbies are Pokemon and Coldplay. Read More
We are proud to be a team of writers who are truly passionate about all things health related.
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