Many readers are interested in the right subject: diet for gastric ulcers: food for eating and neglect. Our manufacturer is pleased to report that we have already done modern research studies on the subject that will fascinate you. We give you a wide range of answers based on information from the latest medical reports, advanced research papers and sample surveys. Find out more.
Stomach ulcers Also known as Peptic. ulcers Shown on the lining the stomach The walls are degraded by bacterial infections or prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs). Stomach ulcers It is usually treated with antibiotics such as the ulcer bacterial infections or proton pump inhibitors (PPIs) such as those the ulcer caused by NSAIDs. In most cases the composition in the form of life, a stomach ulcer Diet is important to reduce stomach acid the ulcers .
Foods for meals that contain stomach acid
Although there is not sufficient scientific evidence that certain diets have a chance to help healing of stomach ulcers There is not enough scientific evidence that specific diets have the opportunity to help heal, join you and help you ignore certain diets. foods Menus have the ability to catalyze the healing process. Make sure you include the right ones in your personal diet:
1. flavonoids
Flavonoids derive their name from flavones, which are crystal connections considered the bottom of plant pigments. Based on this, flavonoids are present in some plants and vegetables such as apples, carrots, cabbage, legumes, and green tea. Flavonoids have a gastroprotective effect on the gastrointestinal tract. the stomach lining.
Note that fruits such as kiwis and oranges. This is because although they contain flavonoids, they have a fermented taste that counteracts the function of the flavonoids. Flavonoid supplements are available, but use caution. Excessive use of flavonoid supplements can give the risk of blood clots.
2. probiotics
Probiotics build up a number of harmless microorganisms in your stomach This helps fight harmful microorganisms such as H. pylori that cause blood clots. ulcers risk of pre-symptomatic bacterial infections. ulcers Can be greatly raised if you have stomach Some non-rigorous microbial linings include to help you come Yogurt, pickles, kimchee, tempeh, and certain aspects of cheese are considered not bad sources of probiotics.
3. vitamin a
Your stomach ulcer The supply should be enriched with vitamin A because it catalyzes the production of intestinal mucus, which It protects the intestinal mucus the stomach wall of irritation by gastric juices. Thus, vitamin A helps to recover faster ulcers . Some of the foods Foods rich in vitamin A include spinach, broccoli, liver, and delicious potatoes.
Foods that must be ignored in gastric ulcers
There are certain species of of foods drinks that need to be removed from the menu. These include
1. alcohol
Alcohol and spirits are not good for you as you are trying to recover from an illness. stomach ulcers Alcohol increases acidity in the stomach. the stomach Which in turn the stomach irritates the stomach’s inner walls and aggravates symptoms. Succinic and maleic acids found in most alcoholic beverages increase stomach acid secretion.
Coffee
It is a well-known fact that coffee contains caffeine, which, along with other ingredients in coffee, increases stomach acid production. Two compounds, catechol and N-alkanol-5-hydroxytryptamide, cause the production of stomach acid which stimulates lesions. the ulcer lesions. And coffee itself is not the cause. an ulcer Its consumption exacerbates the existing history. Avoid coffee as it contains caffeine.
3. spicy food
An important element that follows in the footsteps of the design is considered spicy foods do not cause stomach ulcers However, including them in the presence stomach ulcer diet may irritate the stomach the inner lining and the condition will deteriorate. the ulcers .
However, there is a twist to this. Some peppers, such as red and cayenne peppers, have been found to contain a compound called capsaicin, which inhibits the secretion of stomach acid. More to the point, it initiates the secretion of mucus, alkaline, slimy blood. the stomach The mucous membranes protect against inflammation.
4. reddish pulp.
If you are working on recovering from an illness… stomach ulcers It is best to ignore red meat altogether. Reddish beef, being mostly muscle, has a high fat content and is difficult for proteins to penetrate. Thus, the digestive system must work hard to digest it. This process requires the production of large amounts of digestive acids and powerful enzymes from the pancreas. More acid means more irritation. the ulcer Injury increases, pain increases, and healing takes longer. Choose white beef instead, it is like fish in your stomach ulcer diet, which is a key source of protein and other needed compounds.
5. carbonated beverages
Carbonated drinks usually contain citric acid and other acidic compounds as preservatives. These substances irritate the skin the stomach mucous membranes, and duodenal mucosa, stomach or peptic ulcers Performance. Drinking carbonated beverages causes acid to accumulate in the intestinal stomach history even worse.
6. salty food, salty food
Salt aggravates stomach ulcers , and you should avoid taking salty foods Adding salt, especially to cooked foods, is dangerous. food Salt activates H. pylori, the ulcer worse, increasing the likelihood of painful symptoms. It can still cause it to the ulcer diminish the effectiveness of the medication.
Another main reason why you should avoid intake of salty foods because studies have shown that it increases the risk of stomach cancer. When to buy. for food Try to buy foods with low salt content.
7. fatty foods.
Fried and other fatty foods. foods cause your stomach Creates more acid to digest fats. So, avoid fatty foods altogether.
Other recommendations for healing stomach ulcers
For an effective stomach ulcer Eat a good diet:
- Eat the smallest portions in the direction of the day.
- Eat dinner 2 or other 3 hours before bed.
- Take enough water. 8 glasses of water per day is adequate.
- Do not stress. If you feel stressed, relax or practice mindfulness.
- Smoke less if you smoke or quit smoking. Smoking makes it worse. stomach ulcers .
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