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The deltoid ligament or medial ligament The tire connects the tibia (tibia) to the inside of the ankle. This triangle ligament supports the ankle and prevents him from extending too far. It is made of substantial and superficial fibers and is considered one of the strongest skeletal structures in the body.
Because of the coercive force of this ligament anatomy of the ankle, a deltoid ligament Cracks are rare. The ankle sprains usually occurs due to overexposure. the ligament Cracks in the jump joint (side heel) that connect the sensitive bones of the leg (fi bones) to the heel bone (tubercle). A deltoid ligament tear or sprain Can be caused by difficult trauma resulting in external torsion of the ankle.
delta band fissures and torsion rain: drawing and diagnosis
As mentioned above, deltoid ligament Cracks are not considered excessive injuries that occur too frequently. It often occurs as a result of trauma resulting in external torsion of the ankle. In addition to acute trauma, a deltoid ligament cracks can occur due to unnecessary overload or wear. the ligament . Since this ligament Support arches. Support the arch. This increases the likelihood of resultant injury to those who are holding the lid and lifting the foot. Frequent. symptoms of deltoid ligament cracks include pain, swelling, and bruising of the inside of the ankle. The severity of this symptoms depends on the severity of the injury.
Diagnosis
X-rays have every chance that the ankle and foot may have something different in the bone, or bone avulsion in the area that has been shattered.
MRI images of the bendable tissue can be used to assess the severity of the injury. of deltoid ligament tear and sprain .
Review.
Treatment of deltoid ligament tear and sprain Depends on the size of the injury. Physicians commonly classify ligament injuries in three categories:
- I injury I-this is considered the result of a twisting rain the deltoid ligament and is associated with slight injuries. symptoms Your ankle may be painful, but you can remain an authority on your feet.
- Class II Injury – This is a partial deltoid ligament tear, a more annoying and painful tear compared to a Class I injury, it is impossible to put weight on the leg involved.
- Class III trauma – it is complete deltoid ligament Schrijming. but most injuries the deltoid ligament can be treated with recreational therapy and the use of ice, but more minor injuries may require surgical recovery.
How to Recover from Delta Muscle Cracks and Disguises
Most injuries to the deltoid ligament They can be treated medically without surgery. Most patients improve with supportive recreational activities, use of ice, leg enlargement, and introduction of nonsteroidal anti-inflammatory drugs (NSAIDs).
1. the rice principle
The rice method is considered a practical routine often used to heal the ankle. sprains The fieldone is produced by entertainment, use of ice, compression of the affected area, and magnification of the extremity.
- To rest the ankle, you must avoid weight away from it. If it is really painful, crutches should be used so that only selective weight can be worn.
- Ice formation and is caused by the use of ice compresses on the ankle, which can be arranged for a fee. You can also apply a roll of peas from a cooled video camera. Be careful not to fall asleep while using ice. This is because it can lead to injuries that look like freezing. As a rule of thumb, ice cream should be applied several times a day for approximately 10 minutes per day.
- Use elastic ties for compression. However, do not wrap the ankle tightly. This may decrease the blood supply to the leg.
- Finally, the affected leg and ankle are raised to the value above the core and lie on the bed with two to three pillows under the ankle. Sit on a chair/seat with the ankle extended to work.
2. application of the brace
Most people with deltoid ligament Tear is non-surgical. treatment Remember to apply a brace to immobilize or bracket the ankle to strengthen the ankle joint after physical therapy. ligaments .
3. manipulation
Manipulation may be necessary the deltoid ligament Tear weakens the ankle and after all limited improvement there is no improvement. treatments have been tried.
The two most important similarities of the operation are
- Protect or repair the injury ligaments to the bone
- Replace the injury ligament With a nearby tendon
After the operation, the patient is in plaster for 6 months. During this period, another ankle brace is needed for another 6 months. In addition, physical therapy is often required to restore ankle strength and mobility; after 3 months, light exercises can be performed again, but participation in sports activities for up to 6 months after operation is not permitted (rugby, soccer, running, squash, etc.).
NB:
Patients with Grade III sprains Recovery takes longer and there is a greater chance of persistent ankle instability. However, it is not as fast as surgery. Non-operative therapy under professional and careful guidance still works.
4. maneuvers
Physical therapy can begin as soon as the swelling and inflammation disappear, usually several months after the injury (serious deltoid ligament cracks may take several months). Body therapy usually consists of slight stretching exercises, strengthening exercises, and “endogenous” exercises. Some of the exercises include for deltoid ligament sprain and general ankle sprain :
How long does it take to recover from a delta muscle tire crack and disguise?
Compared to outer ligament ankle sprains , deltoid ligament May take longer to heal. Depending on the severity, healing may take up to 4 months after traction. a deltoid ligament In some patients, fractures may need to be connected for 3 to 12 months.
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