Can I whiten my teeth using lemon juice and baking soda?

Many readers are interested in the right subject: can lemon juice and baking soda be used to whiten teeth? Our manufacturers are pleased that we have already researched current studies on this fascinating subject. We provide a wide range of answers based on information from the latest medical reports, advanced research papers, and sample surveys. Find out more.

Today, most people lead lifestyles that lead to frequent consumption of caffeinated beverages that contain nutrients that are likely to cause spots on teeth. Additionally, harmful chemicals in smoking, such as nicotine and tar, can guarantee that teeth will turn yellow over time. Still, we want to have graceful, sparkling grins and smiles. Almost everyone tries all kinds of whitening treatments at home before going to the dentist. Lemon Juice and Baking soda Two ingredients often combined for this. But the question is: do they actually work? Do they actually work?

Can lemon juice and baking soda be used as a teeth bleaching agent?

They have been used for years by people who want to bleach their teeth. to whiten teeth from their homes after reading blogs and messages offering “natural” alternatives. to whiten one’s teeth.

But when this question is asked by professionals in this field such as dentists, especially those with a South American dental connection, of lemon juice and baking soda to whiten Teeth. They will not whiten your teeth, they will even damage them. The translation of that is. lemon Juice is quite fermented – the pH value goes up to almost 2, which Same with Coca-Cola! Apart from that, there is the use of fried products soda abrasive rubs on the teeth.

When they are used together, they can have a very destructive effect and wear gl medicine. The acid also wears the teeth and soaks them so that they frequently rot in the future. More uses. lemon juice and baking soda Regular use may increase damage to teeth. Can cause more discomfort when drinking or consuming fairly hot foods, drinks, or beverages.

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Safe Ways to Bleach Teeth

There are many healthy alternatives you can try.

1-Toothpaste whitening

For those who cannot afford professional whitening, this is a good option. Whitening toothpastes are widely available and can be purchased at large supermarkets or your local pharmacy. When purchasing whitening toothpaste, check the list of ingredients on the package. Some toothpastes contain a chemical known as blue covariant. This substance adheres to the teeth and makes them look as if they have been treated with toothpaste. whiter Thanks to an optical illusion, it is easier to see than it actually is.

2. whitening trays.

These are available at most pharmacies and large supermarkets. If you buy whitening trays in a store, they are usually one size fits all and you will need to adjust them yourself to fit the shape of your mouth. You have the option of purchasing similar whitening trays from your dentist, but they will probably be more expensive.

Before using the whitening plates, clean your teeth thoroughly and floss them well with dental floss. Next, make sure the container is completely dry. Place a small amount of peroxide gel into the container and push it into the mouth. Interval. for which Depending on the concentration of gel used, you may need to keep these cups in your mouth.

3. whitening strips

Whitening strips can be applied to the teeth daily a whiter to make them appear. They are usually available in supermarkets and pharmacies and include a leaflet on how to apply them. When choosing strips, look for an ingredient called chlorine dioxide. which It damages enamel. Most strips can be applied twice a day, within 30 minutes. Practice good oral hygiene before applying whitening strips and wash food after removing them.

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Where else can I use lemon juice and baking soda?

They are not only used to whiten teeth, but can also be used for a variety of other purposes.

1. digestion

Mixing lemon juice and baking soda The tasty mixture can be used to keep the digestive system healthy. For example, it is anti-acidic, so comfort is expected. It also helps with stomach acid reflux. which This occurs when hydrochloric acid from the stomach enters the digestive tract.

2. alkalizing

This mixture can be used to analyze the body and combat the symptoms of acidosis. in which Excess acid is present in the body due to kidney defects. This also burns fat and removes toxins.

3. cleaning

A mixture of lemon juice and baking soda They can also be used to cleanse the liver. This is because they contain the necessary amounts of antioxidants, potassium, and vitamin C that the body needs daily. For best results, this mixture should be taken on an empty stomach, for example, in the early afternoon.

4. regulation

This mixture of lemon juice and baking soda It also keeps the amount of poor cholesterol in the body under control and improves one’s mental and vascular well being.

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  • Why Do I Have a Dark Tongue? & lt; pran & gt; It is still possible to clean the liver using them. This is because they contain the necessary number of antioxidants, potassium and vitamin C that the body needs daily. For best results, this mixture should be taken on an empty stomach, for example, in the early afternoon.

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Alex Koliada, PhD

Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for his studies of ageing, genetics and other medical conditions. He works at the Institute of Food Biotechnology and Genomics NAS of Ukraine. His scientific researches are printed by the most reputable international magazines. Some of his works are: Differences in the gut Firmicutes to Bacteroidetes ratio across age groups in healthy Ukrainian population [BiomedCentral.com]; Mating status affects Drosophila lifespan, metabolism and antioxidant system [Science Direct]; Anise Hyssop Agastache foeniculum Increases Lifespan, Stress Resistance, and Metabolism by Affecting Free Radical Processes in Drosophila [Frontiersin].
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