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Benign paroxysmal positional vertigo (BPPV) or simply benign positional vertigo This is a position you will experience as if you or all of us are looking back at you. This known type of vertigo usually occurs when you move your head in a particular direction. position This is a known type of head movement. That position is certainly an abomination as long as you are in a story that increases the likelihood of falling over, but sometimes it is critical. There are certain medications that can certainly help solve this problem. Let’s discuss this in more detail.
What Happens in Benign Positional Vertigo?
Benign positional vertigo In fact, it is a mechanical defect in the inner ear. This situation occurs when calcium carbonate crystals from the uterus accumulate in the semicircular channels filled with fluid. The accumulation of these particles prevents the normal movement of water necessary to observe head movements, and this situation leads to false signals being sent to the brain.
Under normal circumstances, the liquid in the semi-circular channel does not respond to gravity, but the situation changes with the accumulation of crystals that move under the influence of gravity. This causes the liquid to start moving and remain motionless under perfect conditions. This movement sets up a neural closure in the channel and your brain begins to catch the signal to move your head.
The problem is that your other ear does not feel the same movement and the same thing happens with your muscles, joints, and eyes. This leads to confusion and uncoordinated information being sent to your brain. vertigo Or a sense of rotation. You can experience a mild sense of imbalance or imbalance. vertigo spells.
Symptoms that may occur with DPPH.
The most well-known symptoms are. of benign positional vertigo Dizziness, nausea, nausea, nausea. You will also feel that everything is moving or turning around. Abnormal rhythmic movements of the eyes may be accompanied by signs of DPPH.
These signs and symptoms are seen and disappear and last for up to one minute. You may experience virtually no episodes from DPPH for some time, and at some point you may have an attack. Certain tasks can still cause symptoms, but usually you will feel the sensation when you change your head. the position In your head. Some people lose their balance while walking or standing.
When should you be concerned
It is important to know that some symptoms are not directly related to BPH. For example, you can suffer from vertigo, but this does not occur every day. It can cause you to faint or your hearing to deteriorate. It is not associated with other neurological symptoms such as headaches, talking, tingling, or numbness. If you feel that these symptoms are not affected by the movement, you should consult your doctor. Problem.
Ways to deal with it.
Usually no treatment is needed for symptoms of benign positional vertigo disappear after a few months.If you are concerned about dizziness associated with DPPH, you can take certain steps to overcome the history. For example:
- If experiencing dizziness, a bad option is to sit down and footsteps to avoid.
- It should be noted that imbalances can lead to falls, so take the right measures to prevent this.
- To be safe at night, good lighting should be used.
- Use walking sticks to protect your balance and reduce the risk of falls.
- Follow your doctor’s advice to overcome more than other symptoms.
1. repositioning the technique
De Epley Maneuver is one of the best methods of repositioning to prevent tense episodes from DPPH. To guarantee illumination, you can have the otolith in the uterus moved. In this way you perform the maneuver with the person vertigo :
- Help him to sit upright. position Then force him to turn his head to the affected side up to 45 degrees.
- Place your hands on either side of his head and help him to lie with his head down.
- Turn his head slowly in the opposite direction at a 90 degree angle – making sure his face is turned upward and his head is in the same position. position .
- Keep his head in the same position. position Then bring it to your side. Slowly turn his head until it is facing you.
- Now help him turn his head slowly to the starting or middle position, preventing rotation from the head. position .
Modified Epley Maneuver
In case you have benign positional vertigo You can improve posture by performing the custom Epley method in a family context. Use pillows to support the shoulders and make sure the head rests on the bed, not on the edge of the bed.
Maintain the supine position Maintain sitting posture for 30 sec. positions 1 minute. Perform three of these cycles before bed. If you do not see significant improvement after therapist-led treatment, you may want to try this feature. Frequent Fallers. of vertigo If this home technology also tries to get the best results.
2. the Brandt-Daroff exercise
Try these exercises to get rid of the dirt inner ear. This will certainly help improve your position.
- Sit on the side of the bed and turn your head to one side at a 45 degree angle.
- Close your eyes – this will certainly help you vertigo .
- Lie on the opposite side – this means that you must lie on your left side when your head is actually turned to the right. Place the back of your head on the bed with your mouth to the side.
- After 30 seconds sit up again.
- Repeat the same by turning your head to the other side.
- Go to 6 repetitions in one session. Repeat the same function 3 times a day for 48 hours.
It should be noted that although the movement maneuvers are really helpful, there is still a possibility of causing certain side effects such as fainting, nausea, and unbearable pain. vertigo It is difficult for the elderly to perform these tactical exercises. That is why it is important to work with whatever, if anything, medical suppliers to prevent serious complications.
3. surgical alternatives
In some cases, the channel displacement procedure does not yield good results, and during that period, the physician can recommend a surgical alternative. The procedure usually consists of inserting a bone plug to block the specific part of the inner ear that is causing the vertigo. In other texts, this helps to keep the ear from reacting to the movement of particles. There is a 90% win rate in channel inclusion operations.
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