Many readers are interested in the right subject: bad teeth. from Do not clean. We are glad that our makers have already studied contemporary research on the subject that fascinates you. We give you a wide range of answers based on information from the latest medical reports, advanced research papers, and sample surveys. Keep repeating to find out more.
Taking care of your gums and teeth has many implications. Almost everyone believes that one should take care of their teeth to prevent bad breath and pitting, but we find out that there is a strong link between poor dental hygiene and a series of health conditions. Many people have bad teeth and suffer from from many health problems. Read on to learn more about how your oral hygiene affects your overall well being, not just that you have bad teeth.
What happens if I don’t brush my teeth?
There is no need to avoid your teeth. Because it can lead to different complications. Here you can read more about bad teeth from not brushing And the difficulties it can cause.
1. gift problems
Most people think that their gums will start bleeding brush and floss. This is not the only time this happens. If you notice blood being added to you brush your teeth, and this actually indicates that you have gum disease. This can be done by gingivitis, which is gingivitis that saturates the gums with red. This usually occurs when there is a buildup of vermin between the gums and teeth. In case you do this not brush your teeth, the scourge has the opportunity to spread and destroy the tissue and bone in your mouth. This creates pockets between your teeth that are more likely to catch and infect bacteria.
2. dental loss
If you do not brush Occasional tooth loss is a possibility. Studies show that adults between the ages of 20 and 64 lose an average of 7 teeth, and 10% of Yankees are missing 50-64 teeth. Gum and cavity disorders usually end with tooth loss.
3. halitosis
Also known as halitosis, annoying breath odor affects more than 65% of the population. Poor oral hygiene is considered a major cause of halitosis. When food particles do not leave brushing These particles begin to end after a while. These particles provide the bacteria with enough food to endure and repeat with all the difficulty. So that when you brush regularly you get a layer on your teeth. not brush Do this regularly. This layer still promotes hateful breathing.
4. other diseases
When you think of bad teeth from not brushing The only problem is caused by poor oral hygiene, but that is not the case. Studies have shown that many other diseases can eventually develop, including kidney damage, erectile dysfunction, diabetes, stomach ulcers, pregnancy complications, and cancer.
How do you brush your teeth the right way?
You may have gotten an idea why it is important to to brush Brush your teeth, but you will hardly ever be nobodies all who brush still develop certain problems because they do not understand how to have their teeth to brush keep their teeth well. For more information.
1. how often you must brush your teeth
You should brush At least twice a day, during the day, before going to sleep. Good Idea. to brush After lunch. But it is also important to realize that much of it brushing can be harmful, especially if done incorrectly. It damages the planes of your teeth and you may also face tangled gums through unnecessary brushing.
2. how to brush
- As you approach the gums, make sure the end of the toothbrush is at a 45 degree angle.
- Exercise soft pressure with vibration only brush Slowly click slightly. Never let yourself brush to pass through the gums, still you must ensure that the you brush area under the gums to remove food and bacteria.
- Do not forget to brush your tongue and use a tongue scraper just in case.
Watch this video to recognize how to do it to brush 2. brush your teeth the right way to prevent bad teeth from not brushing :
3. which toothbrush you should use
This depends on the original event. If the skill is difficult, use an electronic toothbrush. Even if you are using a hand toothbrush you must first control the correct technology. For best results, always use a soft to medium toothbrush. Take a toothbrush with the smallest head.
4. excellent floss quality
Flossing is basic but should be satisfied only once a day. Flossing in the evening can be considered. you brush at night. Flossing makes it easier to lose food residue because the teeth are more open. Do not miss a tooth and do not use each tooth selectively while flossing or choose a clean floss. For example, it is to leave when radically dislodged, do not hurt your gums.
5. do i need to use mouthwash?
No, you do not need to use mouthwash every time. Simply rinse mouthwash can essentially turn fluoride into fluoride. This helps increase the amount of plaque broken down by bacteria. If you have gum disorder, you will probably need to use a specific gargle.
6. do not brush your teeth immediately after eating
Brushing three times a day is essential and prevents bad teeth. from not brushing , but you should not brush Immediately after. The same is true if you have an attack of reflux and have acid in your mouth. The acid wreaks havoc on the teeth, and brushing process and damage the dentin, the layer under the tooth enamel. Wait at least 30 minutes after eating. to brush This also gives saliva a chance to neutralize the acid.
What to do if you have bad breath even after brushing your teeth.
If you have even more bad breath after cleaning. brushing Remember to follow the correct procedure?
- Always use a tongue scraper after or before brushing your teeth. This layer of the tongue is the main cause of unpleasant breath. Regular scrubbing will certainly help to solve this problem. You can also chew mint or parsley to get rid of odor-causing bacteria.
- Be careful what you eat. Avoid drinks that contain caffeine or alcohol, as these can further aggravate bad breath. These drinks dehydrate and cause dry mouth. Dry mouth creates an environment in which odor-causing bacteria can easily appear. Additionally, if you suffer from unpleasant bad breath, beware of certain products such as garlic, cheese, and onions.
If the unpleasant halitosis persists after taking measures with a home boat, you may want to consider consulting your physician. For example, a multitude of major criteria may well cause offensive halitosis. Therefore, it is recommended that you consult your physician to ensure that everything else is fine.
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