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As people age, they discover that there are numerous physical changes that lead to pain. Some cause acquired pain. Arthritis is considered one of these disorders, and neck Pain is very common in people who suffer from aches and pains. arthritis This is due in part to the fact that the discs of ligaments in the spine the neck When dried out, the ligaments are less flexible and the bones get a chance to develop rough spots, which puts pressure on the nerves in the arm and the spinal cord itself. Lifelong body injuries still have the opportunity to contribute to this pain and this discomfort.
What is usually associated with arthritis of the neck?
There are two situations that fall under the umbrella reference of arthritis These conditions are rheumatism. arthritis Cervical Spondylosis. These conditions damage the actual joints and cause pain and discomfort to the patient. neck .
Cervical sponge loin.
This condition is called cervical osteoarthritis. or arthritis of the neck It refers to the normal changes in the discs, bones, and joints. the neck These configurations are considered the result of aging. This causes the discs to collapse and lose water. This makes them serious. Middle-aged and elderly people usually suffer by this condition. as arthritis in the neck .
Bone droppings are protrusions or abnormal increases that appear on the bones the neck This leads to a narrowing of the medial portion of the spine and also from where the nerves come from the spine called a narrowing of the vertebral column.
Unfortunately, more than 85% of people over the age of 60 have a case of neck spondylolisthesis. This means that most people have to deal with annoying pain and stiffness in the neck. the neck However, there are those who have no complaints at all. These people may have traces or other expressions of the condition, but do not experience the pain that others have to deal with.
Rheumatoid arthritis
This condition is considered an autoimmune disease. That is, body tissues are attacked by the personal immune system. However, while this condition causes pain in the fingers and wrists, it can also affect other areas in the sense that it causes some of the following problems arthritis in the neck .
Problems that lead to rheumatism. arthritis This is a painful swelling of the joints of the joints. This leads to destruction of these joints and butter removal in this area. This condition is more common in women and can occur at any age, but usually affects people after the age of 40.
Arthritis of the neck: signs to pay attention
Symptoms of Cervical Spongylosis
If you are suffering from cervical sponge loin, consult your health care professional to distinguish the correct symbols
- Headache observed in the neck
- Pain in the shoulders and arms
- Grinding rumbling or sensation when bending neck
- Inability to run completely through the head. This can affect daily activities such as driving.
Symptoms of Rheumatoid Arthritis
Symptoms of rheumatoid arthritis arthritis Consist of sensitive and swollen joints, stiffness that occurs upon awakening and can last several hours, bumps of tissue under the skin of the hands, fever, weight loss, and fatigue.
Usually the smallest joints are affected first, especially in the limbs. Subsequently, symptoms have every opportunity to develop in the ankles, knees, elbows, hips, and shoulders.
Treatment of Neck Arthritis
Certain medications are more effective for type 1 of arthritis and not another. Below are the appropriate medications for the different arthritic Disorders it arthritis in the neck .
For cervical sponge loin
- Wear a neck collar or restrict movement in another way the neck
- Heat therapy
- Ice therapy
- Exercises to improve your own attitude
- Medications and narcotics to relieve pain and swelling
- Regular agreements with your chiropractor
- Steroid injections the neck
- Strengthening and stretching exercises the neck
Rheumatoid Arthritis
Treating RA can be challenging This is because everyone treats the disease differently. However, medications that reduce inflammation and relieve pain are normal. Additionally, medications for curb harm, entertainment if possible, and healing healing by a chiropractor. Some people benefit from the use of splints and in some recent cases even benefit during surgery.
Exercises for arthritis of the neck
- Stretch the neck: keep the body upright and moving forward. the neck As a result, the larynx is extended. Stretch. the neck muscles and hold before returning to the middle. Next, lift the chin and push the head back Return to the middle. Repeat five times.
- Rotate the neck: turn the head aside while keeping the chin at the same level. Place the strength of the muscles gently. Hold this for 5 seconds then return to the middle. Repeat on the other side. Do this exercise 5 times on each side.
- Sit on your neck and lift: Sit or stand up in a chair and throw your head forward. Touch your chest with your chin and hold for 10 seconds. Return to natural position. Tilt back slightly and hold for 10 seconds. Repeat forward 5 times and backward 5 times.
- Head Tilt: Sit on the stool. Push your left shoulder down while tilting your head to your right shoulder. Hold in this direction for 5 seconds. Relax. Repeat in the opposite direction, making sure to push down on the right shoulder and tilt the head to the left shoulder. Finish with five on both shoulders.
- Shoulder Roll: Sit forward slowly with both shoulders simultaneously. Relax. Slowly look back at the window. Repeat with five in each direction.
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