I’m certain of my body. points It is more sensitive than others. The eyes are considered one of those points and they tend to be full of work, relevant to our daily lives. If there are difficulties or difficulties with the eyes, healing is acupressure points eyes because they help us to investigate. As long as you keep practicing, they have the opportunity to perform better every day.
Important contact points for eye health
1. the eyeballs
The eyeballs are surrounded by bone and are under constant pressure. points This helps with annoying pain and other eye related disorders. Useful. acupressure points These areas of the eye include
- UB-1 (also called zymming): this is the space where the inner corners of the eye meet. This is best for glaucoma, hysteria with loss of face, and early cataracts. This is placed in the bladder channel.
- UB-2 (also called Zanzhu): located in the wind channel still in the brow quiver near the nose.
- Yuyao: in the middle of the brow. point Helps with restlessness, intellectual tension, and eye tension through unnecessary study.
- SJ 23 (also called Sizhukong): in the triple burner canal, this space is on the outer side of the brow. This has the ability to assist with facial and other ocular tasks.
- GB 1 (also called Tongziliao): a gall channel in the outer corner of the brow with a cavity. It can help bedridden eyes considered to be reddish, dry, itchy eyes and blurred vision.
- St 1 (also called Chengy): this is a tension at the terminal end, below the pupil of the eye. It is primary point ocular problems.
For each of these points The recommended pressure is a soft massage starting at B1-1 and continuing further up and down from this position. Each point Focus Pocus should be in the direction of about 10 seconds. This can be repeated at intervals throughout the day. It is recommended to breathe deeply while performing the massage. Walk slowly and give the same amount of attention to all areas.
2. the third eye
Some people presume that the space between the eyebrows where the T’s are together is the third eye. Gently press this room in a 7-8 minute direction. Just as important. acupressure points There are options in front of the eyes that can help relieve sensual stress and improve vision.
3. nose bridge
Just below the inner edge of the brow and along the nose is an area that is a bridge. A little pressure on both sides at the same time as the giant finger helps a great deal in buffering and tensing the eye.
4. the upper edge of the nostrils.
Pressing pressure on both sides of the nose, slightly higher than the wings of the nose. This helps with blurred vision and a stuffy nose. Do this for 5 minutes daily for absolute benefit. 5.
5. the end of each thumb
The top of the thumb is connected directly to the eye muscles. In this way it is again the acupressure points for the eyes. Gently massaging the top of one inch with another thumb may help reduce pain and tension in these muscles. Periodically this will help you see better. & lt; pran & gt; It is under the inner edge of the brow and near the nose – the area that forms the bridge of the nose. A little pressure on each side with huge fingers can help sag and tax the eyes.
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