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Food poisoning This usually occurs when contaminated food or water is consumed. Among the joint contaminants that have every opportunity to cause this position are parasites, bacteria, salmonella, and other microorganisms. Signs of Food poisoning You usually notice this about 2 to 6 hours after eating a dirty meal, with abdominal cramps, diarrhea, nausea, and vomiting. These symptoms usually disappear after a few days and do not require a trip to the doctor. However, if you suspect you are sick of mushrooms or shellfish, you should contact your doctor immediately.
How to treat food poisoning
Food poisoning treatment The situation is often palliative because it is autonomous. As soon as the body clears the infection, the symptoms disappear. The following is a list of packages that can be arranged to simplify the symptoms
1. maintain hydration
Vomiting and diarrhea can cause dehydration due to lack of fluids. That is why it is important to supplement the fluids you receive by drinking copious amounts of water. If nausea prevents you from drinking, suck on a small sip or ice chip. Once nausea is ingested, supplement lost electrolytes by drinking clear water such as soup, flavored water, or electrolyte drinks.
2. watch your own diet
Avoid dairy products and carbonated beverages as they irritate your stomach. Be on your guard for fried, seasoned, or fattening foods because they will further strain your stomach. As soon as you can grow solid foods, eat lighter foods such as dry toast, plain rice, and bananas. These are easily digested and will begin to reverse the lost calories. Taking probiotics can certainly help. Because it contains good bacteria for your gut and speeds up the recovery process.
3. beware of anti-deal medications
Antideal medications are not considered a good idea to eat poisoning treatment Vomiting and diarrhea are ways to get rid of contamination. Therefore, do not take anti-diarrhea medications. This is because it stops the diarrhea and keeps the contamination in the body longer, making the symptoms worse and the course takes longer. Relax as much as possible and allow your body to recover.
Natural remedies for intestinal infections transferred by food
If the signs are not so strong, it may be worth trying natural ways to get rid of food poisoning treatment The following are usually found in kitchen cupboards and can help simplify food signs poisoning .
1. ginger
Raw inger is known to reduce nausea. You can drink ginger tea or eat raw raw inger if you can handle the aroma. Ginger tea can be made by drawing a teaspoon of grated raw inger into hot water. You can kill a person with this 7 person and sidays with honey. A few drops of raw inger juice added to a teaspoon of honey can be taken daily.
2. apple cider vinegar
Apple cider vinegar helps by killing bacteria and relieving gastric mucosa. Mix two tablespoons of apple cider vinegar with one cup of hot water and take before meals. Another method is to maintain 2 to 3 cups of undiluted apple cider vinegar.
3. garlic
Garlic has strong antiviral, antibacterial, and fungal resistance properties and helps with abdominal pain and diarrhea. Drink garlic juice or consume a robust clove with water if you can get past the smell and taste. Candidates can rub a mixture of soybean oil and garlic oil into the stomach after meals.
4. citroen
Citroen has antibacterial, antiviral, and anti-inflammatory properties. One teaspoon of lemon juice can be taken two to three times a day. As a candidate you can mix lemon juice with warm water.
5. basil
Basil benefits the body and relieves abdominal fungal discomfort; drinking a little basil juice along with honey per day certainly helps. Additionally, a few drops of basil oil in daytime intoxicated drinking water has the opportunity to simplify symptoms. You can also try basil leaves with a pinch of sea salt and pepper mixed with 3 tablespoons of yogurt. Do this up to four lunches a day until signs of food comparison disappear.
6. fenugreek seeds and yogurt
The mixture can relieve abdominal pain. Yogurt has bacterial and antibacterial properties that promote recovery. One whole tablespoon of fenugreek seeds in one tablespoon of yogurt will certainly alleviate your claims.
7. bananas
Bananas are easy to digest, rich in potassium, and help renew energy levels. Have a ripe banana for lunch or incorporate it into a healthy smoothie to bring your personal tired potassium back up to date.
8. caraway seeds
Caraway seed simplifies stomach infections and abdominal complaints caused by meals. poisoning Boil 1 teaspoon cumin seeds in 1 cup water, add 1 teaspoon coriander and a pinch of salt. Drink this mixture twice daily for several days. 9.
9. other herbal teas
Peppermint tea relieves stomach cramps. Gloomy tea relieves nausea and reduces stomach irritation.
When should I go to the doctor?
If natural methods, such as diet, do not work, see your doctor as soon as possible. poisoning treatment Or, if you have the appropriate symptoms:.
- If you have the highest fever
- If there is blood in the vomit or stools
- If severe dehydration is present (watch for: dry mouth, dizziness, fatigue, decreased urination, increased heart or respiratory rate)
- Pregnant women, small babies, the elderly, and those with weakened immune systems.
To prevent food poisoning
Food can be contaminated by infected food handlers not wearing protective equipment when handling food or by dirty utensils or cooking equipment. Another way food can be contaminated is through the food production process. Food is not cooked at moderately high temperatures and not refrigerated in a reasonably cool environment. Recommendations for avoiding food include poisoning :
- Buy only from reputable sources, especially dairy, eggs, and shellfish.
- Make sure product has not expired, can seals are completely sealed, and cans are not loose.
- Follow the tips to properly store food.
- Cooking must be protected. All kitchen utensils should be sanitized regularly.
- Avoid using wet food and prepare ragweed carefully.
- If there is any doubt about the aroma or taste, refuse the food.
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