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Lemongrass, scientifically known as Cymbopogon Citrata, is considered a long, long plant. It has graceful, elongated leaves with sharp edges and belongs to the tree family. It originally comes from India and other Asian countries such as Cambodia, Thailand, Malaysia, Guatemala, Vietnam, and Indonesia. This herb is used primarily in Asian cuisine and contains a lemon flavor and aroma. Lemongrass. essential Oil is extracted from the dried herb by distillation. This extracted oil is pale yellow in color and has a delicate watery consistency. In addition to making food, you can know more applications of lemongrass essential oil.
How to use essential lemongrass oil?
The oil has many essential components such as vitamins, magnesium, zinc, etc. How do you use it? But how do you use it? How do you use this oil to bring the most benefit?
1. clean the skin
The oil is considered an effective skin cleaner. Thanks to its antiseptic, antibacterial and suction properties, it reduces the rise of bacteria on the skin. The vitamin A in this oil helps in the healing of acne and pimples. The oil cleanses pores, corrects dermal material and acts as a natural toner. 2.
2. relieves hair problems
If you suffer from thick hair, itchy scalp, excessive hair loss, or other hair problems, massaging this oil into the scalp will certainly help get rid of it. The bacterial quality of the solution helps to save the scalp and leave it fresh, shiny, odorless, and healthy.
3. reduces stress
Lemongrass essential The oil contains a fairly calming and soothing aroma that helps reduce fear, energize mood, and reduce depression. Additionally, the oil is a well-known calming agent and has properties that help increase the quality and length of sleep. You can mix it with body lotion and massage the mixture over your entire upper body.
4. determine your body
This oil helps detoxify and cleanse the kidneys, liver, bladder and pancreas. Thanks to her own moisture-drenched properties, she still has the ability to help you expel excess toxic toxins and uric acid from your body. You can leaf lemongrass the leaves in boiling water to make tea. Or you can add a few drops of this oil to your tea or soup. essential Add the oil to your tea or soup.
5. lower cholesterol
The effects of anti-atherosclerosis herbs prevent the absorption of excess cholesterol in the intestinal tract. In addition, it aids in the oxidation of bad cholesterol (LDL) in the blood and indirectly prevents the formation of plaque in the arteries. Furthermore, the high potassium content in this oil can significantly lower blood pressure.
6. destroys bacteria and fungi
Due to the presence of citral and limonene, this herb inhibits the growth of bacteria and yeasts both inside and outside the body. It is a well-known fungicide against MRSA, pathogens, Salmonella spp. It is an effective treatment for ringworm, athlete’s foot, and other fungal infections.
7. fever reducer
Known as the “fever herb” in various cultures, lemongrass essential This oil was used as a deodorant in ancient times. Inhalation of the vapors increases sweating and eventually reduces fever. This oil is very effective in healing aches and pains and muscle aches associated with high fevers.
8. improves digestion
Lemongrass oil helps to eliminate bad microorganisms in the colon and increase the number of good microorganisms. It is helpful in treating digestive problems such as upset stomach, bloating, constipation, heartburn, diarrhea, flatulence, cramps, stomach ulcers, and gastroenteritis.
9. relieves inflammation and pain
Limonene in the herb has anti-inflammatory properties and may help with conditions such as arthritis, asthma, Alzheimer’s disease, cancer, diabetes, high blood pressure, and Parkinson’s disease. In addition, the plant’s analgesic properties relax muscles, relieve cramps and sprains, and reduce pain.
10. insect repellent.
Lemongrass is rich in citral and geraniol, which are well-known repellents against ants, mosquitoes, fleas, and other insects.
11. other excellent properties of lemongrass essential oil
In addition to the above excellent properties, this oil contains many other excellent properties.
- The herb acts as an astringent and helps to contract gums, muscles, skin, and hair follicles.
- The citral in the herb has the ability to fight free radicals and inhibit the initial appearance of cancer cells.
- Drinking tea with lemongrass This oil helps relieve menstrual cramps and relieve excessive irritability and nausea.
- The essential This oil has lactogenic properties and helps to increase the quality and quantity of milk production in nursing mothers.
- It further boosts the immune system and is effective in preventing influenza and colds.
Is lemongrass essential oil safe for everyone?
If the oil is used in small quantities and diluted correctly with the help of lavast, lavender, rose, sage, fennel, geranium, and sandalwood, the oil can be harmless. However, the oil is relatively harmless and has every chance for side effects.
- The use of undiluted oil can burn and damage the skin due to the high concentration of citral.
- If you are sensitive to this oil, you may suffer skin irritation, skin rashes, and other joint problems after use.
- People with diabetes or hypoglycemia should avoid its use, as this oil can lower blood sugar levels and is not recommended for anti-diabetics or those already using anti-aqueous medications.
- Breastfed children, pregnant women, or mothers should not use this oil orally.
- People suffering from liver or kidney damage should consult a physician before using the oil.
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