Reflexology is the study of the feet. pressure points in Chinese medicine . These points It is believed to be able to cure diseases and conditions. The feet are believed to have many pressure points believed to be powerful in regulating or maintaining health. According to the teachings, each part of the body is connected to one of the the pressure points on feet.
15 acupuncture points on the feet
1. tai chung (3)
Location: This pressure point Found by pressing the space between the thumb and forefinger of the foot with the fingers. If you are close enough. the point Located where the tendon can be seen and where it is feared. pressure is applied.
Uses: stress, anger, headaches, irritability, restlessness, menstrual cramps.
2. yong quan (KD 1).
Location: indentation under the base of the thumb of the foot, found by pressing on the foot. between the second toe and thumb, the pressure can be most felt.
Uses: palpitations, insomnia, memory loss, excitement, night sweats, hot flashes.
3. dadan (LV1).
Location: This point Located on the inside of the thumb, one inch from the corner of the nail.
Uses: dizziness, hernia, abdominal pain.
4. taibai.
Location: medial side, near base of toes. pressure point Press along the side until you reach the indentation of the field and you will find the field. the pressure It feels strongest.
Uses: abdominal distention, abdominal pain, diarrhea, tinea cruris, nausea.
5. tycy.
Location: one of many. pressure points In the foot, found in the relationship between the Achilles tendon and the upper part of the endocarp (medial bony prominence) of the ankle.
Uses: kidney disease, sore throat, bronchitis, toothache, asthma, arthritis.
6. shen mai
Location: The point Found on the outer ankle and outer ankle bone.
Uses: colds, improves patience, reduces anxiety and fear.
7. chiu shu
Location: Approximately one inch below the outer ankle, under the bony prominence on the outer side of the ankle.
Uses: Mood stabilization, intellectual stress, coping skills.
8. kung lung
Location: This pressure point Can be found on the extremities between the highest part point outer ankle and Achilles tendon.
Uses: back pain, headaches, eye problems, severe diarrhea, digestive problems. blood pressure Diarrhea and digestive problems.
9. sin jang
Location: This point Located on the thickest part of the skin network between the index finger and the second toe. It can be found by pressure and where it is felt most strongly.
Uses: eye disease, liver disease, leg cramps, sinusitis.
10. lee nee ting.
[Location] It is located on the soles of the second and third feet, on the soles of the feet, and is easy to find because it is painful when it feels uncomfortable. pressure applied to this point .
Uses: Press this point Simplify food and urinary tract infections.
11. Xia Li
Location: This pressure point Large at the top of the leg and about 1 inch below the network near the second leg.
Use: Diarrhea.
12. Zu Lin Qi
Location: This point Can be found along the outside of the foot.
Uses: muscle cramps, dorsal chain, back pain, psychoneurouritis, eye disease.
13. Gao Ya Xue Dian
Location: Middle point From the thumb, it is located at the top of the middle joint.
Uses: High blood pressure
14. Ti er Li Diz
Location: different. the pressure points Above the toes in the area of the foot. Can be found at the top of the second toe, just below the toenail.
Use: Hunger, hiken, nausea.
15. Di San Li Dui
Location: This point Found in the middle toe, just under the toenail.
Use: Excessive obstruction and heartburn
Reflexology and Other Treatments
Reflexologists follow in the footsteps of wisdom and apply the soles of their feet to the hands, feet, or ears for all possible effects. of pressure to certain points On your hands, feet, or ears, you can affect all kinds of areas of the human body. I believe they have identified it points all the different parts and functions of the body affect, and many different diseases. For example, in reflexology, if pressure applied to the specific pressure points to the feet, which are particularly relevant to your stomach, may eliminate nausea if everything is created properly.
Reflexologists do not claim to diagnose health problems or cure disorders, but rather to work with faster with other medications to help the disease move forward. Millions of people use reflexology to help with health problems including, but not limited to, bladder function, anxiety, diabetes, headaches, nausea, asthma, heart disease, menopause
Foot Reflexology Card
This reflexology graph contains color coded areas. with Each corresponds to a person with different parts or organs of the body. The right foot is combined with parts of the body on that side of the body and the left side of the body with left side of the body. For example, the heart is on the left side of the body and corresponds pressure points to the left leg.
Acupressure/acupuncture and reflexology
Both are considered reflexology, acupressure and reflexology use pressure on specific points one area of the body, have a positive impact on different areas of the body. Reflexology is more streamlined and is considered reflexive human hull and uses places placed on the arms, legs, and ears. Acupressure outlines the long energy part of the body and uses more than 800 energy parts. with It uses long energy parts and more than 800 reflexes points .
Massage and Reflexology
People often combine massage with Reflexology. Both use the power of touch, but differ greatly in practice and application.
Massage works from the outside in through manipulation of the flexible tissues covering the body. This is done by stroking, beating, holding, and friction. The goal is to relax the muscles and simplify the forces that cause all kinds of ailments. During a massage session, the client usually pulls out most of their clothes.
Reflexology distinguishes itself because it concentrates on pressure points on the feet, hands, and ears, with Each of these focuses specifically on a particular part and function of the body. Instead of broad techniques, reflexologists use micromovements to focus on specific areas. During a reflexology session, clients simply send their shoes and socks. However, both use the power of touch and are very different in practice and layout.
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