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If nausea and shortness of breath They are not very important to you personally. Everyone may have certain levels of life. of shortness of breath or nausea However, when these two symptoms occur together, they can become symptoms of serious illnesses, including life-threatening diseases that require urgent and immediate medical attention.
What can shortness of breath and nausea point to?
If the two symptoms occur together, you should seek medical assistance for a diagnosis. and treatment Possible causes of these two symptoms are so
1. gastritis
Gastritis is an inflammation of the mucous membrane of the stomach. Common symptoms of gastritis are abdominal pain in the upper part of the stomach and a bloated sensation in the abdomen. nausea And nausea, stomach complaints, heartburn, hiccups, loss of appetite, burning sensation between two ways of eating, black stools, etc.D. In some cases, additional symptoms such as chest pain, shortness of breath sweating, etc.
If vomiting blood, nausea has a yellowish or greenish color, or heart palpitations, chest pain, shortness of breath fever and abdominal pain.
2. panic attack
Panic attacks are characterized by sudden, aggressive fear without any real threat. People who have panic attacks feel that they will soon die of a heart attack. For example, panic attacks take place quickly and without warning and should not be expected. Common signs and symptoms of a panic attack include
- Fast heartbeat
- trembling or shaking
- shaking
- sweating
- hot flashes
- Horror
- nausea and vomiting
- Shortness of breath
- chest pain
- headache
- dizziness
- Upset
- numbness
- Tingling sensation in the upper and lower extremities
- abdominal cramps
- detachment
- 2. a sense of unreality
3. relational attacks
Another cause of shortness of breath and nausea Heart attack. A heart attack is a serious, non-enhancing condition that requires immediate medical assistance.
It occurs when there is not enough blood flow to the coronary arteries that provide blood to the heart. When blood flow to the heart is interrupted, this can cause permanent and permanent damage to the heart muscle.
Common signs of a heart attack are so
- Chest pain, pressure, steaming, or clamping sensation in the chest that may spread to the windows, arms, neck, jaw, or upper body
- Nausea and sometimes vomiting
- Heartburn
- Stomach complaints
- Abdominal pain in the upper abdomen
- Shortness of breath
- Fatigue
- Upset
- dizziness
- Cold sweats
How can you treat shortness of breath and nausea?
1. gastritis
If gastritis is considered a condition, its treatment depending on the primary cause of the gastritis. In the case of acute gastritis caused by alcohol abuse or nonsteroidal anti-inflammatory drugs, stopping alcohol abuse or introducing these substances will alleviate symptoms.
For example, freely available drugs or prescription medications can help relieve gastritis.
- Antacida
- H2 antagonists
- PPIs (proton pump inhibitors).
- Antibiotics in case of Helicobacter pylori infection.
Most important. the treatment Gastritis is a lifestyle change. Follow these tips in your own daily routine
- Eat more often and in smaller portions.
- Avoid certain foods that irritate the stomach, such as seasoned foods, fatty foods, fried ambrosia, and acid foods.
- Do not drink alcohol as it strains the abdominal mucosa.
- Avoid stress, as signs of gastritis are known to be exacerbated only by stress. Yoga, massage, tai chi, meditation, swimming, walking, etc. Help reduce stress as much as possible.
- Choose a non-toxic pain reliever such as acetaminophen. This usually has the least effect on gastritis.
2. panic attack
What if the shortness of breath and nausea Are they caused by panic attacks? Certain medications and psychotherapy can help treat panic attacks based on the severity of the panic attack, medical and home situations, etc. treatment They can reduce the frequency and severity of panic attacks.
- Psychotherapy has been very successful with regard to the treatment panic attacks. Thanks to psychotherapy, one learns to understand the basics of panic attacks and how to overcome the problem.
- Certain medications such as benzodiazepines, selective serotonin rehearsal inhibitors, and inhibitors of serotonin and noradrenaline reinjection can help reduce the symptoms of panic attacks.
Some self-care steps and adjustments in your lifestyle have a good chance to help control and simplify panic attacks, even without medications or psychotherapy.
- Avoid alcohol, caffeine, smoking, and illegal drug abuse.
- Avoid stress whenever possible with the help of relaxation and stress management techniques.
- For example, concentrate on your physical body, as this has a calming effect on you.
- Provide good night sleep so that you feel better and pay attention to the day ahead of you.
- Join an assistance group if you feel it is important and necessary. Talking to others with similar problems like yours can be very helpful in resolving your personal issues.
3. relational attacks
Because a heart attack is considered a serious and life-threatening illness, you must act quickly and seek medical assistance. Recognizing and distinguishing the signs and symptoms of a heart attack is perhaps most important.
Do not go to the clinic with yourself. It will only make your situation worse. Take nitroglycerin immediately if your doctor prescribes it. Take aspirin immediately, as this will help limit damage to your heart by preventing fresh blood clots. & lt; pan & gt; Make sure you are sleeping soundly. That way you will have a great and fresh day in front of you.
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