Many readers are interested in the right subject: how to apply vitamin C for menstrual induction. Our manufacturer is pleased to report that we have already investigated current research on this fascinating subject for you. We can give you a wide range of answers based on the latest medical reports, advanced research papers, and sample surveys. Keep repeating to find out more.
The effect of the highest doses of ascorbic acid or vitamin C on women was first discovered by Russian researchers in the mid 90s of the last century. Thanks to their research, researchers found that the highest doses of of vitamin C grew estrogenic hormones in women. This in turn can to induce a delayed period or harm pregnancy and stimulate bleeding. During the study, 20 women were tested to discover the performance of their use. vitamin C in inducing period Of the 20 women, 16 began to bleed after 3 days the vitamin C dose was administered. The various nuances of this method are explained in this message.
vitamin c for induced menstruation: why does it work?
To induce period Vitamin C works in two ways
1. increasing estrogen
2. when injected into a cadaver, vitamin C raises estrogen levels in women. Elevated estrogen levels cause contractions of the uterus which activate bleeding. If ascorbic acid is collected in high doses, it can cause abortion in certain months after fertilization. induce 1. causes abortion in certain months after fertilization.
2. decreased progesterone levels
The hormone progesterone is important for the formation of pregnancy in women. After insemination, the amount of progesterone in the pregnant woman’s body increases significantly, helping to maintain the pregnancy. When large amounts are collected, vitamin C lowers the amount of progesterone in the body. This causes the walls of the uterus to bend and begin to bleed.
How to Take Vitamin C to Generate Menstruation
Here are 6 effective family remedies that have had the opportunity to help you more for you vitamin c. help with adoption. period .
1. remember parsley tea.
There is a chance that the effectiveness of parsley tea relates to its high vitamin c of 133 mg content. to make a cup of this tea, you must put up to a quarter of the green parsley in an empty cup. Then fill the cup with boiling water and let the solution stand for 5 minutes. Sift the solution and take two to three times a day to stimulate your body. period .
2. drink cranberry juice
Veenbessens juice is an excellent source of highly concentrated ascorbic acid. This method requires the selection of sturdy juices rather than paid-for juices because the SAP paid for contains numerous sweeteners. To make juice, strong, bright red, potent cranberries must be hard, carefully washed and pureed in a juicer. Apple juice can be added to beat the bitter taste. For example, no more than 1 liter of juice should be consumed as this may lead to side effects.
3. guava consumption
Guave is very rich in ascorbic acid, yet within 228 mg. of vitamin C. per fruit. use guava vitamin C to induce period You can eat the fruit or drink the juice. You can also drink tea from the leaves of the guavento plant.
4. eat citrus fruits
Basic idea. vitamin C for period Large Concentration. the vitamin Inside the body. Citrus fruits such as limes, oranges, grapefruits, and lemons are considered good sources of ascorbic acid. For example, lemons and oranges contain 53 mg of ascorbic acid per fruit. All citrus fruits can be consumed raw or processed into juice. A glass of orange juice gives you 165% of what you need. vitamin C dose per day.
5. add vitamin C-rich vegetables to your diet
Some vegetables such as tomatoes, broccoli, and spinach are considered a beautiful source of of vitamin C. Broccoli can be eaten raw or steamed. You can eat tomatoes in all forms: pasta, salads, fruit juices, soups, etc. Introduction the vitamin Spinach in your body, you must make vegetable salads with raw spinach leaves, because cooked the vitamin .
6. get vitamin C from animal liver
In addition to vegetable sources, you can also do so get vitamin c get it from animal sources such as liver. There is no bad amount in animal liver of vitamin C about 36mg of the vitamin per 100 grams of fresh liver. You can eat this liver with because it is a significant low concentration vitamin with green and rich vegetables. As a candidate, you can process liver slices in personal salads.
Side effects of long-term use of vitamin c
Vitamin C is naturally non-toxic. Of course, it is present in all kinds of vegetables and animal products commonly consumed by people. Use of vitamin C in inducing period in some people may lead to many side effects. Therefore, it is advisable to consult a physician before using it. vitamin C for period .
- Increase intake the vitamin May lead to bleeding.
- 500 mg daily or more of vitamin C a day may lead to side effects such as fatigue, kidney stones, and nausea.
- Additionally, patients who are ill may not metabolize excess ascorbic acid in their bodies. This allows these patients to ingest kidney stones.
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