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Swollen legs , ankles Legs and feet are considered joints and are usually considered the result of water or edema. You will notice that the skin extends over the swollen area. To prove that you have water. in legs , ankles or leg, the physician will carefully press the leg with his finger to see if there is a notch. In most cases, you do not need to worry too much about swelling in these areas, but it is advisable to consult a physician to be sure that the swelling is not caused by an underlying disease. ankles and legs Creepy is not caused by heart, kidney, or liver disease. Find out more about this.
What Causes Swollen Ankles and Feet?
You can have swelling in your legs and ankles almost on all different grounds. Some of the more common reasons that cause swelling are ankles and legs .
1. pregnancy
It is normal to have swelling ankles and legs Pregnancy. If you suffer from extreme swelling that occurs at certain moments, you may have to go to the doctor. At the same time, you may notice other signs such as headaches, abdominal pain, nausea, irregular peeing, and changes in vision.
2. trauma
An injury to your legs or ankles may lead to swelling. torsion rain. ankles often occurs among athletes and is caused by trauma to the muscle connections. ankle Rest, walk carefully, and use ice packs to reduce swelling due to injury.
3. lymphedema
After lymph nodes have been removed or due to problems with lymphatic vessels, one can notice a buildup of lymph fluid in the tissues. This situation is called lymphedema. Lymph, a protein-rich fluid, flows through a huge network of capillaries and barrels. Lymph nodes filter the fluid and destroy all kinds of unwanted material, including bacteria. Malfunction of the lymph nodes or barrels leads to blockages that restrict the movement of water. This situation aggravates wound healing and can also lead to destruction. The majority of people feel this position after lymph node removal or radiotherapy.
4. venous insufficiency
Swollen ankles and legs A condition called venous insufficiency, in which blood passes through the veins of the body, may be indicated. legs To your mind. Veins use one-sided valves to ensure that blood flows only in the correct direction, but damage to these valves will not prevent the permeation of blood through the vessel. Moisture may still leak into the fleshy material in the body, making it difficult for the vessels to swell. ankles or lower legs In most cases, swelling becomes difficult. Acquired venous insufficiency eventually leads to skin changes – you still have to deal with skin infections and ulcers.
5. infection
Infection can still cause swelling in the legs. and legs Swelling is more common in people with diabetic neuropathy or other kinds of nerve problems. If you have diabetes, you are obligated to check your feet for pain and blisters. legs Sore or blistered feet are there because nerve damage can interfere with feelings of pain. If you notice swelling or blistering of the foot, seek medical assistance immediately. ankles , legs or feet.
6. blood clots
Blood clots have the opportunity to return blood flow to your heart. the ankles and legs You can have a surface clot in your vein or an underlying clot blocking your main artery to your vein. the legs Velddiepe clots have a chance to become fatal if they leak into your abdomen or lower abdomen or heart. If you are only aware of your non-sweetness or swelling of your heart . one leg 6. may be related to blood clots due to annoying pain, fever, or skin color changes.
7. heart, liver, or kidney damage
Swollen ankles and legs Liver, heart, and kidney disease can indicate this problem. When the kidneys do not function properly, water accumulates in the body. Liver disease affects the production of albumin, a protein that prevents blood from leaking into the tissues. Gravity causes this water to accumulate in your body. ankles and legs Sometimes, however, you can have water in your stomach and chest.
8. medications
Some medications can still cause swelling in the legs. and legs Calcium channel blockers, diabetes medications, non-steroidal anti-inflammatory drugs, and hormones such as testosterone. Anabolic and androgenic steroids have every opportunity to cause swelling. ankles and legs Antidepressants such as monoamine oxidase inhibitors and tricyclic antidepressants can cause swelling as a possible side effect.
9. other causes
Sometimes you feel swelling in you ankles and legs You are overweight and therefore use blood pressure medications and MAO inhibitors Being long or restricted can cause edema in your feet and ankles. legs and ankles .
How do you diagnose the cause of swollen ankles and feet?
Swollen ankles and feet can be caused by a multitude of different reasons. ankles and legs In your case, determining literally what the cause of the problem is is very confusing. Go to your doctor for further analysis to determine the primary cause of the swelling. ankles and legs Your doctor will see you. legs and ankles And ask for other signs. He will still ask what the other signs are when the swelling gets worse, and if your swelling is worse or worse than the other signs.
As evidence, they will likely still order X-rays, blood work, urinalysis, and ECG to find out heart function. It is fundamentally important to address the head condition to get a chance to lift the swelling in the body. legs In some cases, lifestyle adjustments, such as reducing sodium intake, can help address the problem.
How do I fix swollen ankles and feet way at home?
Here are some recommendations and self-care measures in ankles and legs .
- Limit salt intake, as salt retains water in the body and worsens swelling.
- Do not drink more than 13 glasses of water per day, as very large amounts of water with relatively large amounts of sodium leads to water retention. When treating swollen skin, it may be necessary to reduce the amount of water normally drunk. ankles and legs .
- Keep your legs Increased to help retain blood water. Make sure you have grown yours. legs Does not aggravate swelling.
- Do not lie on your back during pregnancy. This is because the baby is pushing on the veins in the stomach. legs This makes it difficult for the water to return to the heart.
- Use a well-kept stocking to reduce the amount of water in your heart. leg and ankle swelling.
- You may consider ingesting water response pills so that your kidneys can eliminate excess water.
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