9 Smooth Recipes You Can Enjoy While Fighting Cancer

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who have been diagnosed. cancer In many cases, they have reduced their appetites. Unfortunately, getting the right number of caloric medications is, cancer treatment and recovery. This smoothie recipes for the cancer patient has every opportunity to get those important calories in a comfortable and routine way.

9 Smooth Recipes You Can Enjoy While Fighting Cancer

Smoothie Recipes for Cancer Patients

Every cancer Patients stand out, but the eloquent point is that everyone fails cancer Every calorie preparation needs to be something they can get… Next. smoothie recipes The required calorie preparation can be easily consumed. Some options still contain calories or have every opportunity to be adjusted to arrange this.

You can follow the recipes Adjust the proportions or components as they are written or to your own taste. You can also get a sense of how well the materials mix and choose some smoothies variants of the calorie pipe.

1. blueberry and banana smoothie

  • 1 blueberry
  • 1 scraped vanilla pod
  • 2 bananas
  • 1 liter soy milk
  • Begin placing banana and blueberries in blender. Puree with vanilla pod until recorded. smooth .
  • Add soy milk to get desired consistency.
  • Now wash your personal blender.
  • Puree another banana with a little soy milk to get the perfect consistency.
  • Pour the banana smoothie Do this over the banana and blueberries, then add the fresh blueberries.

2. nut and fruit smoothie

  • 50 g frozen dark fruit
  • 35 g walnuts
  • 35 g almonds
  • 35 g hazelnuts
  • 35 g brazilian tempeh
  • 90 g water
  • 50 g sultanaro flame
  • 2 apples
  • 4 tablespoons of low-fat yogurt
  • Place all nuts in a bowl with water, cover and microwave for 2 minutes at full power. Place in freezer to cool.
  • Squeeze apples and place in blender. Add button, yogurt, frozen fruit and nuts and blend. This is one of the best smoothie recipes for cancer patients.
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3. fruit section smoothie

  • 4 ice cubes
  • ½ avocado
  • Small bunch of pudding baguettes
  • 85 g baby spinach
  • 3 cm cucumber
  • ½ celery stalk
  • 2 pears
  • 2 apples
  • Begin by juicing the pears, apples, cucumber, watercress, spinach and celery (these must be in the refrigerator).
  • Place the juices, avocado fruit, and ice cubes in your personal blender. Stir and give.

4. celery, cucumber, watermelon smoothie

9 Smooth Recipes You Can Enjoy While Fighting Cancer

  • 500 gr fresh ripe watermelon
  • 100 g celery
  • 250 g cucumber without skin
  • 3 sprigs fresh mint
  • 1 tbsp lemon juice
  • 1 tbsp ground flaxseed
  • Using a juicer, squeeze the melon, celery, and cucumber. If you do not have a juicer, you may use a food processor. for smoothie recipes for cancer patients.
  • Add your own lemon juice and stir until combined.
  • Finely chop the mint and add to the juice.
  • Sprinkle flaxseed on top at serving time.

5. kiwi, chia seed, and spinach smoothie

  • 2 cups unsweetened almond milk
  • 1 large banana, frozen and cut into small pieces
  • 1¾ cups spinach leaves
  • 1 ripe kiwi, peeled and cut into pieces
  • 1 tablespoon lemon juice
  • 2 tablespoons chia seeds
  • 1/2 cup tightly sliced pineapple (optional)
  • Add all of the almond milk to the blender.
  • Blend until done and enjoy one of the easiest smoothie recipes for cancer patients.

6. banana, strawberry, avocado smoothie

  • 1/3 cup 2% milk
  • ½ cup Greek yogurt (because it has more sugar and protein than regular yogurt)
  • 1 large banana, cut into pieces
  • ¼ avocado
  • 1/8 teaspoon vanilla extract
  • 1½ cups frozen strawberries
  • Put the milk in the blender first, followed by the Greek yogurt.
  • Add the banana and avocado and blend.
  • Once these are mixed, add the strawberries and blend again.
  • You will reach the desired consistency and enjoy .

7. banana, carrot, raw inger, turmeric smoothie

  • ¾ unsweetened almond milk comes
  • 1 large peeled or frozen banana
  • 1 medium carrot, peeled and sliced
  • Come ¾ crispy or frozen pineapple pieces
  • 1/4 teaspoon ground turmeric
  • 1 tablespoon strong lemon or lime juice
  • 1 teaspoon strong fresh inger, peeled (about ½ handle)
  • 3 or 4 ice cubes
  • Add the almond milk to your personal blender first, then add the other ingredients. This makes blending easier.
  • Blend until mixture is blended into medium smooth .
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8. apple cider vinegar and cinnamon smoothie

  • 1 tablespoon apple cider vinegar
  • ½ green zucchini
  • 1 medium sized banana
  • 1 ons rook baby spinach
  • ¼ cup water
  • 2 tablespoons chopped walnuts
  • teaspoon of chopped walnuts
  • Sprinkle with organic honey
  • Pour your personal apple vinegar into a blender and add the spinach, green zucchini, and bananas.
  • Next, add your water, honey, cinnamon, and chopped walnuts.
  • Blend the mixture for about 30-45 seconds until the mixture is smooth. smooth .

9. spicy protein smoothie

  • ½ cup of vanilla ice cream
  • 1/3 cup creative cheese or your favorite yogurt
  • ¼ serving of fruit-flavored gelatin (you can opt for ready-made snack bread)
  • Comes ¼ lean milk
  • Place all ingredients in blender bin or in largest container and blend with hand blender.
  • Cover blender with lid and blend in blender at maximum speed smooth .
  • Chill this smoothie before you give it to you.
  • If there are leftovers, place in a cooled video camera or freezer for later.

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Alex Koliada, PhD

Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for his studies of ageing, genetics and other medical conditions. He works at the Institute of Food Biotechnology and Genomics NAS of Ukraine. His scientific researches are printed by the most reputable international magazines. Some of his works are: Differences in the gut Firmicutes to Bacteroidetes ratio across age groups in healthy Ukrainian population [BiomedCentral.com]; Mating status affects Drosophila lifespan, metabolism and antioxidant system [Science Direct]; Anise Hyssop Agastache foeniculum Increases Lifespan, Stress Resistance, and Metabolism by Affecting Free Radical Processes in Drosophila [Frontiersin].
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