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Have you ever wondered why you can’t lose your overweight even if you are functioning very well in the gym or following a serious diet project? You probably think you are doing something wrong, and you are probably right. Because a few months after you try you still haven’t succeeded in achieving your slimming goals. Not only can you not lose weight if your workouts are not focused enough, or if your food portions are not the right size. But what almost everyone does not realize is that they can hold themselves accountable be medical reasons for not losing weight. You can have a major position, or you can take medications that make losing weight difficult. Learn more about this.
Medical Reasons You Are Not Losing Weight
If you have been following a good diet combined with a training program for quite some time and are still not seeing the weight loss you need, consult with your own care provider, there is an underlying condition. medical Disorders. Here are a few. the reasons 1. for not getting excellent quality weight loss.
1. use certain medications
You may well have heard that pills have every opportunity to make you fat, and that is not all. Unnecessary weight gain can be a side effect of prescription drugs, including steroids. Some antidepressants and medications used to treat asthma or other inflammatory disorders can cause weight gain. Some medications can make it difficult to control your weight – some examples are psychoactive drugs, steroids, beta blockers, and insulin. Talk to your own doctor about your dilemma so you can change medications or adjust dosages.
2. stress.
Wondering the medical reasons Because you are not losing weight? Your stress can be an obstacle. If you do nothing to reduce the stress in your life, it can cause problems. Stress builds up in your body and can kill you in many ways. Stress causes the release of a hormone called cortisol, which affects muscle tissue as well as prompts your body to maintain more fat. When you lower the value of stress, you will notice important changes in your weight. Consider meditation, avoid exercise for more than 45 minutes, and get enough sleep.
3. you have a thyroid problem
Hormonal problems can force you to arrive and sometimes make it harder to lose weight. This applies even more in the case of the thyroid gland in the neck, which pumps thyroid hormones that control the body’s metabolism. If the thyroid gland does not create the correct amount of thyroid hormones, can begin. This is called hypothyroidism. You can talk to your own doctor about concerns ordering blood tests to show that thyroid problems make it harder to lose weight.
4. there is a digestive problem
While it is not yet completely clear how the natural microflora of the digestive microbiota actually works, it is clear that keeping the digestive system in good shape immediately increases the immune system. This not only helps you lose fat faster, but also improves overall health. People with digestive problems have difficulty losing excess weight. You can break through periods of fasting to your digestion. In addition, you should limit your intake of grains, legumes, complete dairy products, and sugar.
5. there is clinical depression
One of many medical reasons Do not let depression rob you of your authority. 49% of women are depressed soon after pregnancy. Brain chemistry, hormonal makeup, stress, life influences, and genetics can all play a role here. Whatever it is. the reason Depression, along with weight, can affect you in many ways. If you are depressed, your body produces cortisol. Cortisol has the ability to force you to arrive. Depression can also lead to overeating, which again makes it difficult to achieve your weight loss goals.
6. you have Cushing’s syndrome
You develop Cushing’s syndrome, where your adrenals become overloaded and create very large amounts of cortisol. This leads to upper back, face, and belly blockages. And it might as well. the reason Why are you struggling to lose weight and avoid it?
7. you have polycystic ovary syndrome (PCOS)
Through get this condition of hormone imbalance. The more well-known signs are acne, irregular menstruation, excessive facial hair, difficulty getting heavy, hair and weight gain.
8. there is syndrome x
Syndrome X is also called insulin resistance. medical reasons Not many people have it. You will be able to gain an amount of medical Difficulties due to insulin resistance. Almost all hormones that help regulate metabolism do not function well when there is insulin resistance. This leads to rapid weight gain.
What can you do?
You should talk to your own doctor if you think you are coming down with or are struggling to lose weight due to an underlying medical disorder. But you are never obligated to stop trying, even if you have a a medical condition. Weight management can be a challenge, but it is certainly not impossible, especially if you work with your own care provider who can help ensure that the underlying condition is cured. medical condition.
Taking your weight into consideration, you may want to consider changes to your diet and exercise program. medical Condition. It is quite possible that you will have to work with a nutritionist for the best recommendations, but it will certainly help you get good end results. If you have diabetes or insulin resistance, you may need to take certain medications to control your blood sugar levels. In this case you are still obligated to pay more attention to your diet and eventually you will see results.
Certainly keep in mind medical The disorder may require you to work under professional supervision. This is the case if you have diabetes and your blood sugar drops quickly. By simply controlling your condition, you can lose weight as a normal person.
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