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Sinuses are located inside the skull. They are hollow spaces filled with air. Sometimes when the membranes hold the nasal passages sinus pressure . This is when the sinus passages bulge, blocking the natural way of air and mucus. The sinuses pressure can also be accompanied by annoying pain, and the condition is called sinusitis. It can be caused by all kinds of of sinus pressure methods can be used to treat it. of sinus pressure points . Bringing relief to sinus pressure As soon as it comes, it may be necessary to prevent the condition from moving to the worse side and becoming sinusitis.
Pressure indicates illuminating pressure on the sinus cavities
There are various pressure points to that person, all of them are popular with their own lighting. sinus pressure Discover where it’s located. sinus pressure points Here’s how to use the proper amount of pressure to them.
1. between the eyes
The first pressure point As shown in the image below, it is located between the eyes and just above the bridge of the nose.
You can do two things: 1. Click on it. the point Or, press within 2 minutes. You can apply one of your own fingers. This will help to dry up the mucus and use up the mucus instead of letting it infect the sinuses. This … pressure point also helps reduce the inconvenience of colds.
2- Both sides of the nostrils
First, locate the two points On both sides of the nostrils, as shown in the image below:
Then use index fingers to apply firm pressure at the same time. points Firm and at the same time. Your fingers, the point Important. This is even more effective for pain behind the cheeks. Keep pressing for one minute to allow the sinuses to dry without drying or irritating them. Apply this pressure point also helps prevent breathing problems.
3. nose bridge
These are two points The nose bridge is strained at the end where the two ends of the brow and mouth are connected. The following image illustrates the exact location the points :
Once safely localized. two pressure points Using two index fingers of its own, apply soft pressure to the beak. pressure The field must be pressed in and then floated. To do this press pressure point In the direction of 5 minutes, which is not wrong, this is recommended because this is where the pain relates to sinus concentrates. The pressure As a result, it will weaken in front of your eyes and apply pressure to these points certainly help you wake up, take the pressure away from the eyes.
4. under the cheek
These sinus pressure points You can identify it by following the path along the cheek until you find a soft space, under the eye. Then, using your index finger, carefully press all the way in so as not to aggravate the pain. The pressure points On the cheek, it is perhaps more convenient to remove the pain. the sinus pressure The pain will then build up in most, if not all, areas. This also helps to relieve pain and integrate the sinuses. The pressure point This can be seen in the following images
5. filtrum
This is the space just below the nose, as can be seen below.
It is the groove just above the upper lip that activates this pressure point elementary, and can then be pressed down to the cause of the nose. This pressure point is especially helpful if you experience having to sneeze or are going to get an allergic reaction. Application. pressure on this point It is also considered a fast and effective remedy for dry sinuses because it allows the sinuses to unite and survive. the pressure that is built up.
6. eyes
Can sometimes suffer from accumulation of pressure behind the eyes and along the area covered by the eyebrows. To tackle this. pressure point Search the edges of the eyebrows and then examine them carefully using your thumbs. pressure onto the point Start with an inside comb and move outward on both sides. Repeat this for two minutes and you will begin to feel it relief from the pain and the pressure that this is your result. sinus infections.
7. the foundation of your skull
Another important pressure point The following is the foundation of your skull.
Using your own giant fingers, as you can see in the picture, lie down behind your ears and draw the circumference of your skull. As soon as you are at the base of the skull, use your own giant finger and show a little from the skull. pressure to the points Repeat this process daily. to relieve Cold, headache and breathless nose.
Other ways to relieve sinus pressure
There are other ways to relieve pain and complaints than massage. sinus pressure points These include taking medications, such as freely available medications, or freely available products such as nasal sprays or Neti to rinse mucus and irritants from the nasal passages. If that is the case. the sinus pressure caused by allergies, investigate the possibility of antihistamines. Warm compresses can be applied to the area of the face where the most pain pressure Develop. You can soak a small clean towel in warm water and place it carefully on your person for 30 seconds. Drink enough to prevent dehydration of the sinuses. Remember to sleep upright, on the basis of many pillows. Use a humidifier in the room, take houseplants and sprinkle water on the curtains to prevent the ambient air from drying out. If the complaint persists for more than a week, go to a doctor to cure the complaint.
Know the cause and avoid it.
There are all kinds of causes. of sinus pressure And they vary from person to person. The more known causes are allergic reactions to certain foods, dust, animals, smelts, pollens, chemicals, bacteria, smoke and other specific situations in the environment. Other causes are prince and influenza, but also infectious diseases in the area. the sinus membranes.
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