A cancer diagnosis is a life-altering event that brings about significant challenges and changes. While ample information is available about cancer treatments and support during the journey, there is often less discussion about life after cancer. This blog sheds light on five important aspects of life after cancer that are rarely discussed. We’ll also provide a comprehensive list of resources, organizations, and apps that can offer guidance and support during this phase.
1. Emotional Rollercoaster
Surviving cancer doesn’t automatically mean all the emotional challenges disappear. In fact, many survivors experience a wide range of emotions, such as anxiety, fear of recurrence, guilt, and even depression. Coping with these emotions is crucial for mental well-being. Seeking support from therapists, support groups, and online communities specifically tailored for cancer survivors can provide the necessary emotional support.
- American Cancer Society’s Emotional Support for Cancer Survivors: Website
- CancerCare: Website
2. Physical Changes
Cancer treatments often result in physical changes that may persist even after successful recovery. Fatigue, pain, and reduced stamina are common challenges faced by survivors. It’s important to consult with healthcare professionals who specialize in post-cancer care to manage these issues effectively. Exercise programs, nutritionists, and rehabilitation services can aid in regaining physical strength and vitality.
- Livestrong Foundation: Website
- Cancer.Net’s Managing Physical Changes After Cancer: Article
3. Fear of Recurrence
The fear of cancer recurrence is a significant concern for many survivors. This fear can lead to anxiety and hinder one’s ability to embrace life after cancer fully. Engaging in mindfulness practices, seeking professional counseling, and participating in survivorship programs can help individuals navigate this fear and live fulfilling life post-cancer.
- Cancer Support Community: Website
- Cancer.Net’s Fear of Recurrence: Article
4. Financial Challenges
Cancer can take a toll on a person’s finances. Even after completing treatment, medical bills and related expenses may continue to be a burden. Exploring resources like financial assistance programs, insurance support, and patient advocacy organizations can alleviate some of the financial stress and provide guidance on managing medical bills and accessing necessary resources.
- Cancer Financial Assistance Coalition: Website
- Patient Advocate Foundation: Website
5. Rebuilding Relationships
Cancer affects not only the survivor but also their loved ones. Relationships may undergo strain due to the emotional and physical challenges faced during the cancer journey. Rebuilding and nurturing relationships post-cancer requires open communication, empathy, and sometimes professional help. Couples therapy, family support programs, and relationship workshops can facilitate the healing and strengthen bonds.
- Cancer Support Community’s Cancer Transitions Program: Website
- The Wellness Community’s Couples Coping with Cancer Program: Website
Life after cancer brings a unique set of challenges that often go unspoken. By acknowledging these challenges and seeking appropriate support, survivors can embark on a fulfilling and meaningful post-cancer journey. Remember, you are not alone; numerous resources, organizations, and apps are available to guide, support, and inspiration as you navigate life after cancer.
Remember, you are not alone; numerous resources, organizations, and apps are available to guide, support, and inspiration as you navigate life after cancer.
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About Us
Family Medicine
In 2024 our team of doctors and nurses provide a comprehensive range of family planning services. Our doctors have expertise in antenatal care, preconception planning, and STD checks. Contraceptive advice including Mirena and Implanon insertion is available.
- Early detection of illness;
- Family planning;
- Promotion of healthy lifestyle;
- Skin cancer checks;
- Sports injuries;
- Weight reduction;
- Workers compensation and third party.
Children's Health
Baby Weighing Service. Babies can be booked with our Nurse for weighing, a doctors appointment is not required to use this service. Contact reception for a appointment to have your baby weighed.
Immunisations. At Tuggeranong Square children's immunisation is regarded an important part of your childs health care. Our doctors take immunising children very seriously. and to ensure all children are immunised Tuggeranong Square Medical Practice doctors BULK BILL for all childhood immunisations. Tuggeranong Square Medical Practice also ensures the Practice Nursing Staff are highly trained in childhood immunisations.
Women's Health
Our practice is dedicated to treating a wide spectrum of women’s health concerns. We offer pre-natal, antenatal and postnatal care, contraceptive options, pap screening, and preventative health care advice. We provide assistance, advice and support through all stages of life, recognising the many issues many women may face from adolescence through to the peri and post-menopausal period.
- Cervical Screening tests;
- Reproductive health. Including Mirena and Implanon insertion;
- Shared antenatal care.
Men's Health
We encourage men to present routinely to their GP to discuss all aspects of their health. We provide comprehensive advice and support for men to address the prevention and management of various health conditions. This may include assessments for cardiovascular risk, diabetes, cancer prevention, mental health assessments, STD screening, sports injuries and the importance of sleep as it relates to other areas of health.
- Preventative Healthcare. Including cardiovascular screening, mental health and cancer checks;
- Prostate examination.
