13 Reasons Why You re Feeling Tired and Dizzy

Many readers are interested in the right subject: 13 reasons why you experience fatigue and dizziness. Our manufacturers are pleased to have already researched current studies on this fascinating subject. We will provide a wide range of answers based on the latest medical reports, advanced research papers, and sample survey information. Keep repeating to find out more.

Vertigo as a condition can be directed by vision, confusion, dizziness, or brief loss of consciousness. Fatigue is mental or physical exhaustion that may be caused by overtime, medications, stress, physical illness or disability. Symptoms may be related to tualcolism, substance abuse, or a strict diet. For those who feel dizzy and tired, the conditions can be numerous, ranging from light to heavy.

Reasons for feeling dizzy and tired

1. pregnancy

Early pregnancy is considered a more common cause of lethargy and dizziness in women of fertile age. Even before a pregnancy test shows flattering results, a configuration of hormones occurs that dilates blood vessels and pushes them away from the muscles and brain. or dizzy For example, fatigue is at the top of the list of the first late pregnancy signs, because levels of the hormone progesterone rise so rapidly that one can feel drowsy.

2. menopause

Dizziness and fatigue are considered common symptoms of menopause and are caused by hormonal fluctuations. When the value of these hormones adapt, there is an opportunity to affect the blood circulation and blood vessels leading to dizziness because of fluctuations in blood pressure. There are other signs of menopause that can give some women feelings dizzy excitement, stress, hot panic attacks or hot flashes, interrupted regular sleep patterns, etc. Fatigue can make it difficult to get adequate rest.

3-Anemia

Hemoglobin is considered a component of red blood cells that transport air from the non-severe to the heart, where it is distributed to other parts of the body. When there is a layer of hemoglobin content, your heart has to work harder to move oxygen-rich blood throughout the body. Decreased hemoglobin can lead to dizziness, incompetence, and in some cases, shortness of breath. Iron deficiency is considered a common cause, but inaccessibility of other caloric preparations such as vitamin B12 and folic acid can still cause anemia.

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4. low blood pressure

Signs of hypotension (orthostatic hypotension) are dizziness, fainting, and blackouts. These symptoms often occur when people sit or lie down at a particular moment. Orthostatic hypotension is often not serious and takes seconds to minutes after waking up. However, prolonged subxiphoid hypotension can be a symptom of more serious problems caused by heart deficiency, hypothyroidism, low blood sugar levels, or dehydration. It is even more important to go to the doctor if you no longer understand, even if it is only for a short time, that you have a problem that is not as severe as you thought it was.

5. malnutrition

Malnutrition occurs when a person does not eat a balanced diet rich in a variety of vitamins and minerals. It can also be caused by inadequate food intake, or improper digestion or absorption of the food you eat, and by making people feel sick . dizzy And restlessness. If you are malnourished, your dizziness and fatigue will not heal but worsen.

6. acquired lethargy syndrome.

Acquired Retalgic Syndrome (ARS) is characterized by fatigue that lasts more than six months, regardless of the required relaxation; signs associated with ARS include joint and muscle pain, lack of concentration, and headaches. The problem is that the name ARS is no longer used to describe a single disorder such as muscular encephalopathy (ME), but is different. For example, ME is not normal fatigue, but a loss of muscle strength after loading and delay of up to 5 days to regain normal muscle strength.

7. dehydration

Dehydration can be mild, slight, or severe depending on how much weight is lost with water. Drinks containing caffeine or alcohol can contribute significantly to dehydration, especially if consumed in large quantities. The two first symptoms of dehydration are black urine and pulling. Other symptoms are headache, fatigue, dry mouth, lips and eyes, dizziness and nausea. 8.

8. cold or flu.

Besides feeling dizzy When tired, the most important signs of a cold or flu are usually a stuffy nose, runny nose, and sneezing. However, when this is combined with an inner ear infection (labyrinthitis) caused by a viral infection such as a cold or flu, the labyrinth can become inflamed, causing dizziness and lightheadedness.

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9. acute stress

Acute stress is temporary stress that fits its course. Your body responds to this by releasing hormones that make your brain more alert, force your muscles to work harder, and increase your heart rate. Acute stress can cause all kinds of symptoms, including dizziness, heart palpitations, blurred vision, numbness, hot flashes, fainting, and tingling around the mouth and arms.

10. medications

Often prescribed medications such as diuretics, apiate, or vascular residents (nitroglycerin) can cause dizziness. Some of the more well-known medications, including those that regulate high blood pressure or alter the cranial nervous system, can increase or cause dizziness. Blood pressure medications can also inhibit the pumping function of the heart and brake the entire central nervous system or, in the case of diuretics, drain vitamin and mineral stocks, making one feel unwell. dizzy and tired.

11. disease.

This occurs when one cannot get enough air from the air at high altitudes. At very high altitudes the sky is thin and when you climb very high your body cannot get as much air as it needs. As a result, you have to get excited faster, and this causes dizziness and fatigue similar to other signs of mountain sickness and hangovers. Additionally, symptoms may occur at a very high only one day after your stay.

12. sleep deprivation

Sleep deprivation occurs when the lack of measured sleep is so severe that it does not respect the most important functions of the body and thinking. Adults need 7 to 9 hours of sleep each night to prevent sleep deprivation. Sleep deprivation can cause fatigue, daytime sleepiness, lack of concentration, dizziness, irritability, and depression. It is also associated with weight gain and may increase the risk of heart disease.

13. stroke

When the air and blood supply is cut off to the brain, this is called a heart attack. Nerve cells in the brain begin to die, usually within 3-4 minutes. You can suffer numbness or impotence on one side, severe headache, difficulty walking, talking, or other symptoms. An infarction requires urgent medical attention and immediate treatment, even if the symptoms seem to have disappeared.

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Alex Koliada, PhD

Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for his studies of ageing, genetics and other medical conditions. He works at the Institute of Food Biotechnology and Genomics NAS of Ukraine. His scientific researches are printed by the most reputable international magazines. Some of his works are: Differences in the gut Firmicutes to Bacteroidetes ratio across age groups in healthy Ukrainian population [BiomedCentral.com]; Mating status affects Drosophila lifespan, metabolism and antioxidant system [Science Direct]; Anise Hyssop Agastache foeniculum Increases Lifespan, Stress Resistance, and Metabolism by Affecting Free Radical Processes in Drosophila [Frontiersin].
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