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Garlic is considered part of countless dishes and recipes people around the world. garlic for its health benefits and inherent taste. However, the sulfur compounds found in garlic not only the original flavor and almost all of its health benefits, but also cause an unpleasant aroma. This flavor is commonly referred to as ” garlic breath ‘ Here are a few recommendations to help you refrain from folate.” garlic breath .
How to get rid of garlic breath
1. brush your teeth with oil
Brushing your teeth is the foundation of good oral hygiene and health. In addition, don’t forget to regularly floss your teeth with dental floss, as it helps ensure that all types of food debris, dirt, and bacteria are removed that a toothbrush cannot reach. Brush and floss after meals. garlic It will help you of garlic breath .
2. use gargles
in the mouth is recommended for good oral hygiene and health. Those containing chlorine dioxide are even more helpful when you want to remove stains. of garlic breath Field Applying mouthwash after brushing and flossing your teeth is recommended.
3. clean the tongue
The mouth is an ideal space for bacteria to reside and breed and often contributes to bacterial infestations. bad breath This is even more true when oral hygiene is poor. Brushing the tongue is an excellent way to kill bacteria and dead cells. A tongue scraper or tongue scrapers can be used after meals. garlic To remove garlic breath .
4. eat a healthy meal of fruits and vegetables for lunch.
Fresh spinach, mint, and apples are very effective in removing dead cells. bad breath , especially garlic breath Consuming these energizing fruits and vegetables will definitely help get rid of the offensive odor. of garlic that no one wants.
5. drink apple cider vinegar
Mix 1-2 tablespoons of apple cider vinegar with a glass of water and drink it to get rid of odors. bad breath from eating garlic Apple cider vinegar supports the appearance of not-so-bad microbes in the mouth and also aids digestion.
6. drink green tea
Green tea is healthy and refreshing. It is well known that green tea contains many health benefits, especially for its antioxidant properties. Some of its functions help remove them. the garlic breath For example, there is a rule that you should not brush your teeth immediately after eating unless you brush your teeth.
7. remember essential oils for garlic breath
How to get rid of garlic breath ? Essential oils are recommended in such cases. These essential oils are often added to alcoholic liquids. The best essential oils for this purpose are myrrh, eucalyptol, peppermint, and rosemary.
8. peppermint gum for garlic breath
Garlic breath Chewing spearmint gum can temporarily neutralize it. Spearmint gum is very good for recovery from gastric acid reflux. breath Even more frightening. Chew gum after each meal, and more gum after each meal. garlic .
9. drink milk.
How to get rid of garlic breath ? Drink milk! Yes, if you are trying to eliminate milk, milk is very healthy! bad breath It happens after meals. garlic According to the Journal of Food Science, drinking milk significantly reduces the concentration of the components of depression by garlic In the mouth. In general, milk is better for this than nonfat milk.
10. eat parsley.
Parsley has the ability to help remove toxins. bad breath of garlic It still has a wonderful cleansing effect on the mouth. However, not everyone likes parsley, and not everyone has the opportunity to eat parsley cold. If you don’t like parsley, choose broccoli, celery, or whatever you prefer.
11. don’t forget the lemon
Lemons have many wonderful health properties that are bactericidal and certainly help eliminate all kinds of bacteria in the mouth. They also help neutralize and remove odors. the garlic Suck on a lemon slice after a fragrance meal. garlic and your bad breath To Disappear. If you can’t deal with it. to garlic Don’t forget to wash your hands with lemon juice, as they will also get the smell.
12. do not forget the mustard
How to get rid of garlic breath ? Mustard is very good for excretion. garlic breath First, take a teaspoon of mustard and roll it around your mouth within a minute. Spit it out. Next, take another half teaspoon of mustard and swallow it. This will equalize and destroy the personal effects. bad breath after eating garlic .
